AUS Sharni Aquili
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Sharni Aquili, Paul Caseywhole field → | Doubles Mixed · team 35-39 | 1:33:13 | 826th of 970169th of 186 aged 35-39 | 56:27 | 29:39 | 7:11 | View results | See splits Hide splitsSkiErg4:39faster than 16%Sled push2:22fastest 43%Sled pull3:28fastest 19%Burpee broad jump4:24faster than 20%Row4:39fastest 49%Farmers carry1:44fastest 31%Sandbag lunges4:05faster than 39%Wall balls4:18fastest 45%Runs (8 km)56:27faster than 7%Roxzone7:11faster than 20%Run 15:48faster than 3%Run 26:41faster than 8%Run 37:07faster than 8%Run 47:17faster than 6%Run 58:24faster than 2%Run 67:13faster than 9%Run 77:00faster than 11%Run 87:00faster than 18%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Sharni Aquili, Paul Caseywhole field → | Doubles Mixed · team 35-39 | 1:23:05 | 935th of 1,457147th of 238 aged 35-39 | 49:20 | 26:00 | 7:50 | View results | See splits Hide splitsSkiErg4:08fastest 45%Sled push1:29fastest 5%Sled pull3:25fastest 34%Burpee broad jump3:14fastest 34%Row4:39faster than 46%Farmers carry1:22fastest 9%Sandbag lunges3:43fastest 45%Wall balls4:00fastest 20%Runs (8 km)49:20faster than 19%Roxzone7:50faster than 38%Run 16:13faster than 11%Run 25:55faster than 17%Run 36:40faster than 9%Run 46:15faster than 17%Run 56:11faster than 24%Run 65:55faster than 29%Run 76:06faster than 23%Run 86:09faster than 36%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Fiona Young, Sharni Aquiliwhole field → | Pro Doubles Women · team 30-34 | 1:23:44 | 367th of 56189th of 142 aged 30-34 | 41:03* | 29:31* | 13:15 | View results | See splits Hide splitsSkiErg4:55faster than 41%Sled push1:57fastest 7%Sled pull4:28fastest 41%Burpee broad jump3:35fastest 39%Row4:59fastest 48%Farmers carry1:42fastest 20%Sandbag lunges3:34fastest 24%Wall balls4:21fastest 45%Runs (8 km)41:03faster than 19%Roxzone13:15faster than 30%Run 13:47faster than 33%Run 24:28faster than 29%Run 35:21faster than 8%Run 45:07faster than 16%Run 55:23faster than 11%Run 65:14faster than 13%Run 75:25faster than 11%Run 86:21faster than 41%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Kaden Olsen, Sharni Aquiliwhole field → | Doubles Mixed · team U29 | 1:18:20 | 142nd of 34169th of 129 aged U29 | 45:38 | 26:45 | 6:00 | View results | See splits Hide splitsSkiErg3:57fastest 27%Sled push2:05faster than 23%Sled pull3:59faster than 37%Burpee broad jump2:40fastest 17%Row4:49faster than 27%Farmers carry1:42fastest 26%Sandbag lunges3:21fastest 25%Wall balls4:12fastest 47%Runs (8 km)45:38fastest 49%Roxzone6:00fastest 44%Run 13:43fastest 35%Run 24:55fastest 24%Run 36:16faster than 25%Run 45:48fastest 48%Run 56:04faster than 49%Run 66:08fastest 47%Run 76:21faster than 41%Run 86:27faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sharni has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Brisbane 2024 · best of 3 | 4:20 |
| Sled push | 1:29 | Stockholm 2025 · best of 3 | 2:11 |
| Sled pull | 3:25 | Stockholm 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:40 | Brisbane 2024 · best of 3 | 3:35 |
| Row | 4:39 | Lisbon 2026 · best of 3 | 4:47 |
| Farmers carry | 1:22 | Stockholm 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:21 | Brisbane 2024 · best of 3 | 4:03 |
| Wall balls | 4:00 | Stockholm 2025 · best of 3 | 4:34 |
| Runs (8 km) | 45:38 | Brisbane 2024 · best of 3 | 45:36 |
| Roxzone | 6:00 | Brisbane 2024 · best of 3 | 7:11 |
How to read
Each station's best across Sharni's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Paul Casey2 races
- Fiona Young1 race
- Kaden Olsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2024, against 341 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharni against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:16 against the typical Doubles Mixed finisher at Brisbane 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
