NED Sharla Oostra
3 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Pro Doubles Women 1:15:37 (Amsterdam 2024) · Doubles Mixed 1:13:02 (Heerenveen 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sept 2025team: Sharla Oostra, Roos Wielinkwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:16:29 | top 48% 59/12412th of 28 aged 35-39 | 42:02 | 28:14 | 6:18 | View results | See splits Hide splitsSkiErg4:09fastest 7%Sled push2:10fastest 34%Sled pull4:15fastest 32%Burpee broad jump3:21faster than 47%Row4:49fastest 28%Farmers carry1:47fastest 31%Sandbag lunges4:03fastest 48%Wall balls3:40fastest 15%Runs (8 km)42:02faster than 45%Roxzone6:18faster than 47%Run 16:21faster than 44%Run 24:45faster than 44%Run 35:00faster than 45%Run 45:02faster than 43%Run 55:15faster than 38%Run 65:01faster than 46%Run 75:08faster than 46%Run 85:35faster than 48%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Lodewijk Jan Oostra, Sharla Oostrawhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:02 | top 19% 140/74423rd of 129 aged 40-49 | 42:15 | 23:31 | 7:20 | View results | See splits Hide splitsSkiErg3:37fastest 1%Sled push1:40fastest 13%Sled pull2:37fastest 2%Burpee broad jump2:50fastest 13%Row4:23fastest 10%Farmers carry1:40fastest 32%Sandbag lunges3:08fastest 12%Wall balls3:36fastest 9%Runs (8 km)42:15fastest 35%Roxzone7:20fastest 22%Run 14:56fastest 40%Run 25:16faster than 48%Run 35:23fastest 42%Run 45:18fastest 35%Run 55:20fastest 30%Run 65:05fastest 26%Run 75:23fastest 34%Run 85:38fastest 31%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Roos Wielink, Sharla Oostrawhat the whole field did → | Pro Doubles Women · team 30-39 | 1:15:37 | 32nd of 9819th of 49 aged 30-39 | 45:12 | 25:21 | 5:07 | View results | See splits Hide splitsSkiErg4:01fastest 8%Sled push1:40fastest 16%Sled pull3:32fastest 27%Burpee broad jump2:52fastest 18%Row4:23fastest 13%Farmers carry1:40fastest 30%Sandbag lunges3:09fastest 22%Wall balls4:04faster than 45%Runs (8 km)45:12fastest 46%Roxzone5:07fastest 25%Run 13:58faster than 49%Run 25:45faster than 39%Run 35:57faster than 45%Run 45:42fastest 35%Run 55:49fastest 39%Run 65:44fastest 35%Run 75:42fastest 33%Run 86:39faster than 39%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sharla has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Amsterdam 2024 · best of 2 | 4:30 |
| Sled push | 1:40 | Amsterdam 2024 · best of 2 | 2:27 |
| Sled pull | 3:32 | Amsterdam 2024 · best of 2 | 4:26 |
| Burpee broad jump | 2:52 | Amsterdam 2024 · best of 2 | 3:31 |
| Row | 4:23 | Amsterdam 2024 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Amsterdam 2024 · best of 2 | 1:55 |
| Sandbag lunges | 3:09 | Amsterdam 2024 · best of 2 | 4:00 |
| Wall balls | 3:40 | Rome 2025 · best of 2 | 4:12 |
| Runs (8 km) | 42:02 | Rome 2025 · best of 2 | 42:53 |
| Roxzone | 5:07 | Amsterdam 2024 · best of 2 | 6:35 |
Each station's best across Sharla's Pro Doubles Women races, from different races. Typical is the typical Pro Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Roos Wielink2 races
- Lodewijk Jan Oostra1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2024, against 98 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharla against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:37.
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