AUS Sharika-Marrie Howard
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:17:23 at Sydney 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Sharika-Marrie Howard, Caitlyn Wattswhole field → | Doubles Women · team 25-29 | 1:22:26 | 1247th of 3,169361st of 767 aged 25-29 | 45:49 | 27:58 | 8:43 | View results | See splits Hide splitsSkiErg4:13fastest 5%Sled push1:25fastest 19%Sled pull3:23fastest 20%Burpee broad jump4:42faster than 38%Row4:35fastest 7%Farmers carry1:48faster than 43%Sandbag lunges4:00faster than 40%Wall balls3:52fastest 21%Runs (8 km)45:49fastest 47%Roxzone8:43fastest 35%Run 14:59fastest 50%Run 25:10fastest 45%Run 35:18fastest 42%Run 45:24fastest 44%Run 55:43faster than 49%Run 65:41fastest 49%Run 75:39fastest 48%Run 87:58faster than 49%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Kayla Clifford, Sharika-Marrie Howardwhole field → | Doubles Women · team 25-29 | 1:17:23 | 506th of 2,331177th of 673 aged 25-29 | 42:41 | 26:33 | 8:09† | View results | See splits Hide splitsSkiErg4:16fastest 13%Sled push1:30fastest 49%Sled pull3:59fastest 43%Burpee broad jump3:29fastest 20%Row4:40fastest 10%Farmers carry1:35fastest 6%Sandbag lunges3:13fastest 18%Wall balls3:51fastest 19%Runs (8 km)42:41fastest 30%Roxzone8:09Run 14:26fastest 22%Run 24:39fastest 18%Run 35:24fastest 49%Run 45:15fastest 36%Run 55:11fastest 26%Run 65:19fastest 35%Run 75:16fastest 32%Run 87:11fastest 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sharika-Marrie has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Sydney 2026 · best of 2 | 4:48 |
| Sled push | 1:25 | Sydney 2026 · best of 2 | 1:51 |
| Sled pull | 3:23 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:29 | Sydney 2025 · best of 2 | 4:17 |
| Row | 4:35 | Sydney 2026 · best of 2 | 5:12 |
| Farmers carry | 1:35 | Sydney 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:13 | Sydney 2025 · best of 2 | 3:47 |
| Wall balls | 3:51 | Sydney 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:41 | Sydney 2025 · best of 2 | 49:12 |
| Roxzone | 8:43 | Sydney 2026 | 7:49 |
Each station's best across Sharika-Marrie's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Caitlyn Watts1 race
- Kayla Clifford1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharika-Marrie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
