KUW Sharifa Alfaris
2 HYROX results over 2 seasons. Best Open Women time 1:32:27 at Abu Dhabi 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 18 Jul 2025what the whole field did → | Open Women · 35-39 | 1:32:27 | top 47% 145/309 | 42:18 | 42:54 | 7:19 | splitsSkiErg5:22Sled push3:41Sled pull6:43Burpee broad jump5:56Row5:41Farmers carry2:29Sandbag lunges5:13Wall balls7:49Run 14:57Run 24:38Run 35:55Run 45:17Run 55:25Run 65:19Run 75:07Run 85:44Full report for this race → |
| Sharjah 2025 11 Apr 2025what the whole field did → | Open Women · 35-39 | 1:36:11 | 138th of 240 | 44:01 | 44:51 | 7:24 | splitsSkiErg5:20Sled push3:23Sled pull6:31Burpee broad jump6:20Row6:06Farmers carry3:14Sandbag lunges6:01Wall balls7:56Run 14:10Run 25:14Run 35:32Run 45:31Run 55:40Run 65:33Run 75:39Run 86:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Abu Dhabi 2025, against 309 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharifa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:31 against the typical Open Women finisher at Abu Dhabi 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
