Athlete · Open Men · 35-39 ·

IND

Sharath Gowda

2 HYROX results over 2 seasons. Best Open Men time 2:57:33 at Bengaluru 2026.

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2:57:33 best Open Men time · Bengaluru 2026 2 Open Men races

1737th of 1,802 best Open Men place · Bengaluru 2026 among Open Men finishers there

3:07:53 latest race · Mumbai 2026 10:20 slower than the best Open Men time Open Men

Farmers carry strongest segment · Bengaluru 2026 faster than 53% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:58:003:00:003:02:003:04:003:06:00 best 2:57:33

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 19 Sept 2026what the whole field did →	Open Men · 35-39	3:07:53	2872nd of 2,967	1:29:54	1:22:34	15:31	splits SkiErg5:11Sled push6:39Sled pull10:43Burpee broad jump16:50Row6:31Farmers carry3:29Sandbag lunges13:21Wall balls19:50Run 16:38Run 210:27Run 314:38Run 412:47Run 512:39Run 612:29Run 711:33Run 88:45Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 35-39	2:57:33	1737th of 1,802	1:33:24	1:07:37	16:37	splits SkiErg5:17Sled push4:39Sled pull9:01Burpee broad jump14:05Row6:14Farmers carry2:52Sandbag lunges14:18Wall balls11:11Run 17:46Run 28:18Run 313:09Run 411:48Run 512:54Run 611:38Run 710:49Run 817:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sharathedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 46%

Sled pull faster than 24%

Burpee broad jump faster than 3%

Row faster than 17%

Farmers carry faster than 53%

Sandbag lunges faster than 4%

Wall balls faster than 34%

Roxzone faster than 8%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:07 slower

Sled pull 1:33 slower

Burpee broad jump 6:48 slower

Row 0:37 slower

Farmers carry 0:03 faster

Sandbag lunges 6:56 slower

Wall balls 1:34 slower

Roxzone 6:11 slower

Runs (8 km) 38:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sharath against the typical Open Men finisher

Sharath2:57:33

7:465:178:184:3913:099:0111:4814:0512:546:1411:382:5210:4914:1817:0411:1116:37

Typical Open Men1:54:26

5:585:156:114:326:547:286:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 6:56 against the typical Open Men finisher at Bengaluru 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:57:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown