AUS Shantelle Johnston
2 HYROX results over 1 season. Best Open Women time 1:11:39 at Melbourne 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Women · 45-49 | 1:11:39 | top 6% 93/1,666 | 34:56 | 28:55 | 7:52 | splitsSkiErg4:53Sled push2:20Sled pull4:40Burpee broad jump3:23Row4:52Farmers carry1:39Sandbag lunges3:42Wall balls3:26Run 12:27Run 24:17Run 34:27Run 44:27Run 54:30Run 64:30Run 74:34Run 85:45Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Women · 45-49 | 1:14:35 | top 7% 94/1,507 | 36:50 | 29:51 | 7:58 | splitsSkiErg4:41Sled push1:44Sled pull4:51Burpee broad jump4:06Row5:01Farmers carry1:52Sandbag lunges3:37Wall balls3:59Run 13:54Run 24:14Run 34:27Run 44:33Run 54:31Run 64:33Run 74:33Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Melbourne 2025, against 1,666 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shantelle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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