Athlete · Open Women · 40-44 ·

USA

Shantell Udoessien

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:57:25 (Dallas 2025) · Doubles Women 1:53:31 (Houston 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:57:25 best Open Women time · Dallas 2025 also raced Doubles Women: each has its own best below

1213th of 1,494 best Open Women place · Dallas 2025 among Open Women finishers there

1:57:25 latest race · Dallas 2025 best Open Women time so far Open Women

Wall balls strongest segment · Dallas 2025 faster than 55% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:57:25Dallas 2025 · 2 races Doubles Women1:53:31Houston 2025 · 1 race · with Christina Mauldin

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:05:002:10:002:15:00 best 1:57:25

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 40-44	1:57:25	1213th of 1,494	1:05:24	44:05	7:56	splits SkiErg5:40Sled push2:56Sled pull6:00Burpee broad jump7:46Row6:05Farmers carry3:15Sandbag lunges5:49Wall balls6:34Run 17:34Run 26:49Run 36:48Run 46:44Run 58:11Run 67:33Run 77:49Run 813:56Full report for this race →
Houston 2025 15 Mar 2025team: Christina Mauldin, Shantell Udoessienwhat the whole field did →	Doubles Women · team 40-49	1:53:31	745th of 808	1:06:22	36:10	11:03	splits SkiErg5:14Sled push2:09Sled pull4:40Burpee broad jump6:01Row5:19Farmers carry2:17Sandbag lunges5:13Wall balls5:17Run 17:09Run 27:27Run 37:57Run 47:56Run 58:42Run 69:21Run 78:36Run 89:17Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Women · 40-44	2:19:39	585th of 620	1:17:18	49:15	13:11	splits SkiErg5:50Sled push2:46Sled pull7:09Burpee broad jump7:52Row6:09Farmers carry2:30Sandbag lunges7:22Wall balls9:37Run 17:18Run 26:41Run 36:57Run 48:14Run 513:04Run 610:19Run 78:27Run 816:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shantelledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 41%

Sled pull faster than 50%

Burpee broad jump faster than 33%

Row faster than 31%

Farmers carry faster than 9%

Sandbag lunges faster than 38%

Wall balls faster than 55%

Roxzone faster than 27%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:09 slower

Sled pull level

Burpee broad jump 1:03 slower

Row 0:19 slower

Farmers carry 0:58 slower

Sandbag lunges 0:27 slower

Wall balls 0:18 faster

Roxzone 1:24 slower

Runs (8 km) 16:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shantell against the typical Open Women finisher

Shantell1:57:25

7:345:406:492:566:486:006:447:468:116:057:333:157:495:4913:566:347:56

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:24 against the typical Open Women finisher at Dallas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown