USA Shannon Hartmann
11 HYROX results (6 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:11:31 (Houston Mar 2026) · Pro Women 1:24:37 (Miami 2026) · Doubles Women 1:09:50 (Boston 2025) · Doubles Mixed 1:10:08 (Atlanta 2025) · Pro Doubles Women 1:05:43 (Houston Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:27 faster (1:15:58 to 1:11:31).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 5 Jun 2026what the whole field did → | Pro Women · 35-39 | 1:26:58 | top 34% 163/493 | 40:48 | 40:54 | 5:21 | splitsSkiErg4:44Sled push3:50Sled pull5:04Burpee broad jump6:05Row4:51Farmers carry4:00Sandbag lunges5:29Wall balls6:51Run 15:08Run 24:42Run 34:48Run 44:56Run 55:03Run 64:58Run 75:02Run 86:15Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Pro Women · 35-39 | 1:24:37 | top 38% 95/253 | 37:52 | 41:54 | 4:55 | splitsSkiErg4:55Sled push3:54Sled pull8:36Burpee broad jump4:36Row5:00Farmers carry2:37Sandbag lunges5:03Wall balls7:13Run 15:11Run 24:24Run 34:33Run 44:36Run 54:48Run 64:39Run 74:46Run 84:58Full report for this race → |
| Houston Mar 2026 28 Mar 2026team: Shannon Hartmann, Katelin Prattwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:05:43 | top 6% 19/356 | 33:53 | 26:51 | 5:03 | splitsSkiErg4:12Sled push3:00Sled pull3:58Burpee broad jump2:44Row4:41Farmers carry1:44Sandbag lunges2:59Wall balls3:33Run 14:21Run 23:58Run 34:17Run 44:10Run 54:14Run 64:24Run 74:15Run 84:18Full report for this race → |
| Houston Mar 2026 27 Mar 2026what the whole field did → | Open Women · 35-39 | 1:11:31 | top 2% 29/1,997 | 35:41 | 31:00 | 4:55 | splitsSkiErg4:48Sled push2:21Sled pull4:40Burpee broad jump4:33Row4:48Farmers carry1:53Sandbag lunges3:27Wall balls4:30Run 14:46Run 24:11Run 34:19Run 44:22Run 54:35Run 64:32Run 74:26Run 84:34Full report for this race → |
| Las Vegas 2026 22 Feb 2026what the whole field did → | Open Women · 35-39 | 1:14:30 | top 5% 72/1,797 | 37:59 | 31:19 | 5:17 | splitsSkiErg4:59Sled push2:07Sled pull4:06Burpee broad jump4:22Row4:55Farmers carry1:45Sandbag lunges3:21Wall balls5:44Run 13:11Run 25:00Run 34:55Run 44:50Run 55:03Run 65:02Run 75:03Run 84:59Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Women · 35-39 | 1:12:13 | top 3% 39/1,494 | 37:20 | 31:22 | 3:31 | splitsSkiErg4:30Sled push2:08Sled pull4:31Burpee broad jump4:27Row5:04Farmers carry2:12Sandbag lunges3:31Wall balls4:59Run 14:42Run 24:25Run 34:42Run 44:37Run 54:45Run 64:38Run 74:46Run 84:45Full report for this race → |
| Boston 2025 26 Sept 2025team: Shannon Hartmann, Carina Rubiowhat the whole field did → | Doubles Women · team 30-34 | 1:09:50 | top 3% 42/1,424 | 41:19 | 24:21 | 4:16 | splitsSkiErg4:18Sled push1:25Sled pull3:29Burpee broad jump3:22Row4:32Farmers carry1:23Sandbag lunges2:34Wall balls3:18Run 16:17Run 24:34Run 34:50Run 45:16Run 55:06Run 64:56Run 75:11Run 85:13Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Rory Hartmann, Shannon Hartmannwhat the whole field did → | Doubles Mixed · team 40-49 | 1:10:08 | top 36% 50/141 | 37:42 | 25:15 | 7:11 | splitsSkiErg4:07Sled push1:54Sled pull3:39Burpee broad jump2:49Row4:36Farmers carry1:39Sandbag lunges2:58Wall balls3:33Run 13:00Run 24:39Run 34:43Run 44:48Run 54:56Run 64:59Run 75:16Run 85:21Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Women · 35-39 | 1:15:58 | top 10% 61/646 | 38:52 | 32:09 | 5:01 | splitsSkiErg4:38Sled push1:58Sled pull4:42Burpee broad jump5:16Row5:09Farmers carry2:18Sandbag lunges3:48Wall balls4:20Run 14:23Run 24:36Run 34:47Run 44:59Run 55:07Run 64:58Run 74:59Run 85:07Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Carina Rubio, Shannon Hartmannwhat the whole field did → | Doubles Women · team 30-39 | 1:13:04 | top 9% 59/687 | 40:31 | 26:13 | 6:24 | splitsSkiErg4:23Sled push1:54Sled pull3:39Burpee broad jump3:38Row5:00Farmers carry1:30Sandbag lunges2:45Wall balls3:24Run 15:11Run 24:47Run 34:55Run 45:03Run 55:05Run 65:06Run 75:14Run 85:11Full report for this race → |
| Dallas 2024 23 Nov 2024team: Shannon Hartmann, Rory Hartmannwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:20 | top 21% 66/329 | 42:22 | 26:22 | 6:40 | splitsSkiErg4:22Sled push2:02Sled pull4:07Burpee broad jump2:56Row4:43Farmers carry1:33Sandbag lunges2:57Wall balls3:42Run 15:28Run 24:45Run 35:23Run 45:24Run 55:25Run 65:22Run 75:20Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston Mar 2026, against 1,997 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shannon against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
