CAN Shannon Burton
7 HYROX results (6 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:17:17 (Vancouver 2025) · Pro Women 1:27:15 (Salt Lake City 2026) · Doubles Women 1:25:04 (Vancouver 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:47 faster (1:27:04 to 1:17:17).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Pro Women · 50-54 | 1:27:15 | top 40% 96/242 | 38:11 | 40:39 | 8:28 | splitsSkiErg5:10Sled push4:03Sled pull5:39Burpee broad jump5:36Row5:30Farmers carry2:56Sandbag lunges6:07Wall balls5:38Run 12:51Run 24:51Run 35:01Run 44:52Run 55:09Run 65:02Run 75:16Run 85:14Full report for this race → |
| Ottawa 2026 14 May 2026what the whole field did → | Pro Women · 50-54 | 1:28:52 | 86th of 169 | 40:12 | 43:00 | 5:45 | splitsSkiErg5:00Sled push4:05Sled pull7:07Burpee broad jump5:20Row5:30Farmers carry2:50Sandbag lunges6:21Wall balls6:47Run 14:47Run 24:56Run 34:58Run 44:56Run 55:05Run 65:00Run 75:05Run 85:29Full report for this race → |
| Las Vegas 2026 20 Feb 2026what the whole field did → | Open Women · 45-49 | 1:17:52 | top 8% 143/1,797 | 37:09 | 34:42 | 6:05 | splitsSkiErg5:08Sled push3:00Sled pull4:51Burpee broad jump4:56Row5:34Farmers carry1:54Sandbag lunges4:12Wall balls5:07Run 12:58Run 24:52Run 34:50Run 44:49Run 54:59Run 64:55Run 74:52Run 84:58Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Women · 45-49 | 1:17:17 | top 9% 67/785 | 37:10 | 33:44 | 6:28 | splitsSkiErg4:52Sled push2:16Sled pull4:57Burpee broad jump4:45Row5:09Farmers carry2:09Sandbag lunges4:35Wall balls5:01Run 13:01Run 24:47Run 34:50Run 44:51Run 54:53Run 64:45Run 74:47Run 85:19Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Sandra Bitelli, Shannon Burtonwhat the whole field did → | Doubles Women · team 40-44 | 1:25:04 | top 40% 338/863 | 47:35 | 29:08 | 8:25 | splitsSkiErg4:46Sled push2:01Sled pull3:44Burpee broad jump4:23Row5:02Farmers carry2:00Sandbag lunges3:22Wall balls3:50Run 13:21Run 25:45Run 36:04Run 46:19Run 56:21Run 66:29Run 76:36Run 86:44Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Women · 45-49 | 1:23:01 | top 13% 127/1,013 | 40:10 | 37:11 | 5:44 | splitsSkiErg5:04Sled push2:50Sled pull5:02Burpee broad jump4:38Row5:12Farmers carry2:00Sandbag lunges7:27Wall balls4:58Run 14:49Run 25:21Run 35:11Run 45:06Run 55:24Run 64:57Run 75:04Run 84:22Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Women · 45-49 | 1:27:04 | top 28% 231/840 | 42:34 | 37:35 | 6:52 | splitsSkiErg5:07Sled push2:54Sled pull5:50Burpee broad jump5:48Row5:24Farmers carry2:28Sandbag lunges4:28Wall balls5:36Run 16:07Run 25:25Run 35:19Run 45:05Run 55:13Run 65:12Run 75:10Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Vancouver 2025, against 785 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shannon against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
