Athlete · Open Women · 25-29 ·

CAN

Shania Sharma

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:06 (Toronto 2025) · Pro Doubles Women 1:19:48 (Toronto 2024).

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1:31:06 Open Women time · Toronto 2025 also raced Pro Doubles Women: each has its own best below

top 31% Open Women place · Toronto 2025 314th of 1,013 Open Women finishers there

1:31:06 latest race · Toronto 2025 first Open Women race Open Women

Sandbag lunges strongest segment · Toronto 2025 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:06Toronto 2025 · 1 race Pro Doubles Women1:19:48Toronto 2024 · 1 race · with Michelle Cornacchia

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toronto 2025 3 Oct 2025what the whole field did →	Open Women · 25-29	1:31:06	top 31% 314/1,013	48:28	36:00	6:42	splits SkiErg5:03Sled push2:23Sled pull4:33Burpee broad jump5:51Row5:26Farmers carry2:12Sandbag lunges3:36Wall balls6:56Run 14:54Run 26:03Run 36:26Run 46:15Run 56:27Run 66:41Run 76:18Run 85:26Full report for this race →
Toronto 2024 5 Oct 2024team: Michelle Cornacchia, Shania Sharmawhat the whole field did →	Pro Doubles Women · team U29	1:19:48	18th of 45	43:29	29:04	7:17	splits SkiErg4:24Sled push2:24Sled pull4:00Burpee broad jump3:10Row4:54Farmers carry1:55Sandbag lunges3:20Wall balls4:57Run 15:50Run 25:08Run 35:36Run 45:20Run 55:20Run 65:21Run 75:26Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toronto 2025, against 1,013 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shaniaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 80%

Sled pull faster than 90%

Burpee broad jump faster than 64%

Row faster than 66%

Farmers carry faster than 55%

Sandbag lunges faster than 95%

Wall balls faster than 55%

Roxzone faster than 70%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:31 faster

Sled pull 1:39 faster

Burpee broad jump 0:42 faster

Row 0:13 faster

Farmers carry 0:03 faster

Sandbag lunges 1:39 faster

Wall balls 0:15 faster

Roxzone 0:50 faster

Runs (8 km) 1:46 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shania against the typical Open Women finisher

Shania1:31:06

4:545:036:032:236:264:336:155:516:275:266:412:126:183:365:266:566:42

Typical Open Women1:38:30

5:025:276:052:546:196:126:246:336:415:396:322:156:325:155:577:117:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:31:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown