NED Shane van Weereld
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:35:22 (Amsterdam 2024) · Pro Doubles Men 1:08:49 (Utrecht 2025) · Doubles Mixed 1:20:21 (Mechelen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Kevin De Roo, Shane Van Weereldwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:08:49 | top 33% 78/237 | 36:46 | 27:55 | 4:12 | splitsSkiErg3:59Sled push2:47Sled pull4:59Burpee broad jump2:23Row4:27Farmers carry1:33Sandbag lunges3:07Wall balls4:40Run 14:10Run 24:23Run 35:06Run 44:46Run 55:04Run 64:44Run 74:51Run 83:45Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025team: Walter Den Boer, Shane Van Weereldwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:14:31 | 145th of 233 | 39:54 | 28:07 | 6:34 | splitsSkiErg3:58Sled push2:11Sled pull4:13Burpee broad jump2:11Row4:27Farmers carry1:44Sandbag lunges4:30Wall balls4:53Run 14:24Run 24:27Run 35:01Run 44:57Run 55:12Run 65:07Run 75:13Run 85:37Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Shane Van Weereld, Vivian Kohnewhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:21 | top 49% 350/722 | 44:24 | 26:20 | 9:37 | splitsSkiErg4:11Sled push1:35Sled pull3:23Burpee broad jump2:56Row4:33Farmers carry1:40Sandbag lunges4:12Wall balls3:50Run 17:14Run 24:51Run 35:15Run 45:11Run 55:18Run 65:27Run 75:30Run 85:38Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Pro Men · 30-34 | 1:44:32 | 334th of 367 | 46:40 | 50:33 | 7:24 | splitsSkiErg4:15Sled push3:36Sled pull7:08Burpee broad jump7:50Row5:07Farmers carry2:12Sandbag lunges14:47Wall balls5:38Run 14:24Run 24:49Run 35:32Run 45:33Run 55:29Run 68:42Run 75:45Run 86:28Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Walter Den Boer, Shane Van Weereldwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:09:18 | top 49% 58/119 | 32:41* | 26:04* | 5:21 | splitsSkiErg3:36Sled push2:04Sled pull3:21Burpee broad jump2:50Row4:14Farmers carry1:34Sandbag lunges4:24Wall balls4:01Run 15:45Run 24:21Run 34:24Run 44:27Run 5—Run 64:34Run 74:35Run 84:35Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:35:22 | 268th of 324 | 50:45 | 38:28 | 6:14 | splitsSkiErg4:11Sled push2:43Sled pull6:48Burpee broad jump4:13Row4:33Farmers carry2:09Sandbag lunges7:44Wall balls6:07Run 13:48Run 25:46Run 36:13Run 46:21Run 56:34Run 66:25Run 76:17Run 89:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2024, against 324 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:42 against the typical Pro Men finisher at Amsterdam 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
