IRL Shane Power Murphy
4 HYROX results over 2 seasons. Best Open Men time 1:08:12 at Dublin 2025.
These results may belong to more than one athlete called Shane Power Murphy: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 30-34 | 1:08:12 | top 12% 268/2,325 | 30:18 | 34:19 | 3:41 | splitsSkiErg4:22Sled push2:26Sled pull4:11Burpee broad jump4:40Row4:39Farmers carry3:07Sandbag lunges4:32Wall balls6:22Run 13:31Run 23:54Run 34:04Run 43:59Run 53:58Run 64:01Run 74:01Run 82:53Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 30-34 | 1:09:42 | top 15% 218/1,501 | 29:56 | 34:38 | 5:11 | splitsSkiErg4:31Sled push2:44Sled pull4:37Burpee broad jump4:37Row4:47Farmers carry3:11Sandbag lunges4:35Wall balls5:36Run 13:25Run 23:38Run 33:47Run 43:49Run 53:45Run 63:50Run 73:50Run 83:56Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 30-34 | 1:11:43 | top 14% 230/1,766 | 30:13 | 37:19 | 4:16 | splitsSkiErg4:38Sled push2:47Sled pull5:22Burpee broad jump5:13Row4:55Farmers carry3:12Sandbag lunges4:04Wall balls7:08Run 12:34Run 24:01Run 34:12Run 44:11Run 54:09Run 64:07Run 74:05Run 82:59Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Open Men · 30-34 | 1:43:02 | 567th of 674 | 55:01 | 1:00:33 | — | splitsSkiErg4:37Sled push3:21Sled pull7:51Burpee broad jump4:52Row5:33Farmers carry3:21Sandbag lunges22:59Wall balls7:59Run 13:56Run 27:17Run 37:25Run 47:12Run 57:13Run 67:14Run 77:21Run 87:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:02 against the typical Open Men finisher at Dublin 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:08:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
