BEL Shane Paulet
8 HYROX results (6 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:08:56 (Maastricht Sept 2025) · Doubles Men 1:01:06 (Maastricht Feb 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:30 faster (1:14:26 to 1:08:56).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 35-39 | 1:14:41 | top 20% 399/2,058 | 36:01 | 32:38 | 6:05 | splitsSkiErg4:15Sled push2:44Sled pull3:31Burpee broad jump5:03Row4:27Farmers carry1:46Sandbag lunges4:51Wall balls6:01Run 13:30Run 24:28Run 34:32Run 44:30Run 54:41Run 64:36Run 74:39Run 85:10Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 1:09:27 | top 5% 84/1,912 | 35:44 | 29:49 | 3:59 | splitsSkiErg4:03Sled push3:11Sled pull3:48Burpee broad jump4:11Row4:23Farmers carry1:42Sandbag lunges3:49Wall balls4:42Run 13:57Run 24:25Run 34:47Run 44:43Run 54:44Run 64:49Run 74:40Run 83:44Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:08:57 | top 9% 116/1,386 | 33:11 | 30:28 | 5:23 | splitsSkiErg4:15Sled push2:36Sled pull4:06Burpee broad jump3:45Row4:34Farmers carry1:36Sandbag lunges3:57Wall balls5:39Run 14:08Run 23:41Run 34:08Run 44:04Run 54:24Run 64:04Run 74:16Run 84:30Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025team: Grégory Bourcy, Shane Pauletwhat the whole field did → | Doubles Men · team 35-39 | 1:01:16 | top 6% 59/1,175 | 34:20 | 21:12 | 5:48 | splitsSkiErg3:38Sled push1:18Sled pull2:43Burpee broad jump2:02Row3:58Farmers carry1:17Sandbag lunges2:32Wall balls3:44Run 13:58Run 23:59Run 34:15Run 44:20Run 54:31Run 64:18Run 74:28Run 84:33Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Men · 35-39 | 1:08:56 | top 5% 88/1,936 | 34:13 | 29:23 | 5:24 | splitsSkiErg3:59Sled push2:03Sled pull3:52Burpee broad jump4:00Row4:21Farmers carry1:40Sandbag lunges4:36Wall balls4:52Run 14:06Run 24:00Run 34:12Run 44:23Run 54:29Run 64:20Run 74:13Run 84:31Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 35-39 | 1:10:08 | top 12% 181/1,638 | 32:58 | 29:40 | 7:30 | splitsSkiErg4:04Sled push2:05Sled pull3:53Burpee broad jump4:15Row4:17Farmers carry1:55Sandbag lunges4:49Wall balls4:22Run 15:28Run 23:46Run 33:51Run 43:51Run 53:54Run 63:56Run 73:58Run 84:14Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 35-39 | 1:14:26 | top 15% 358/2,469 | 36:45 | 32:55 | 4:51 | splitsSkiErg4:07Sled push2:51Sled pull4:24Burpee broad jump4:44Row4:38Farmers carry1:54Sandbag lunges5:13Wall balls5:04Run 14:05Run 24:04Run 34:32Run 44:37Run 54:52Run 64:39Run 74:48Run 85:13Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Grégory Bourcy, Shane Pauletwhat the whole field did → | Doubles Men · team 30-39 | 1:01:06 | top 6% 48/820 | 29:52* | 21:17* | 4:58 | splitsSkiErg3:41Sled push1:15Sled pull2:14Burpee broad jump2:08Row4:14Farmers carry1:23Sandbag lunges2:59Wall balls3:23Run 15:25Run 23:52Run 34:01Run 44:05Run 5—Run 64:06Run 74:15Run 84:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Sept 2025, against 1,936 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
