IRL Shane O'Neill
3 HYROX races over 1 season. Best Open Men time: 1:09:24 at Dublin 2025.
These results may belong to more than one athlete called Shane O'Neill: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shane O'Neill at each race, oldest on the left; lower is faster.The best was 1:09:24 at Dublin (Nov 2025); Shane O'Neill was 38:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Men | 1:47:40 |
| Dublin | Nov 2025 | Open Men | 1:45:30 |
| Dublin | Nov 2025 | Open Men | 1:09:24 |
Each dot is one Open Men race; click one for that race's report.
3 results at 2 races
336th of 2,325 Open Men (faster than 85%). Against the 72 who finished around 1:09:38: most time gained on the eight runs (0:32), most lost on wall balls (1:05). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:35 | 3:06 | faster than 91% |
| SkiErg: | 4:15 | 4:28 | faster than 82% |
| Run 2: | 4:32 | 5:08 | faster than 83% |
| Sled push: | 2:02 | 2:35 | faster than 91% |
| Run 3: | 4:48 | 5:29 | faster than 82% |
| Sled pull: | 3:41 | 4:34 | faster than 88% |
| Run 4: | 4:43 | 5:31 | faster than 87% |
| Burpee broad jump: | 4:09 | 5:25 | faster than 82% |
| Run 5: | 4:54 | 5:42 | faster than 84% |
| Row: | 4:25 | 4:48 | faster than 90% |
| Run 6: | 4:50 | 5:34 | faster than 83% |
| Farmers carry: | 1:40 | 2:05 | faster than 87% |
| Run 7: | 4:48 | 5:35 | faster than 85% |
| Sandbag lunges: | 4:27 | 5:03 | faster than 71% |
| Run 8: | 3:26 | 4:03 | faster than 84% |
| Wall balls: | 6:38 | 7:19 | faster than 60% |
| Roxzone: | 3:37 | 4:37 | faster than 84% |
| Runs (8 km) | 34:34 | 40:21 | faster than 86% |
| Stations (8) | 31:17 | ||
| Finish | 1:09:24 | 1:22:02 | 336th of 2,325 · faster than 85% |
2,105th of 2,325 Open Men (faster than 9%). Against the 70 who finished around 1:44:53: most time gained on burpee broad jump (1:26), most lost on wall balls (1:48). Runs 5 to 8 took 5:34 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:06 | faster than 41% |
| SkiErg: | 4:46 | 4:28 | faster than 18% |
| Run 2: | 5:10 | 5:08 | faster than 48% |
| Sled push: | 3:40 | 2:35 | faster than 6% |
| Run 3: | 6:49 | 5:29 | faster than 9% |
| Sled pull: | 5:31 | 4:34 | faster than 21% |
| Run 4: | 6:41 | 5:31 | faster than 13% |
| Burpee broad jump: | 6:40 | 5:25 | faster than 25% |
| Run 5: | 6:54 | 5:42 | faster than 14% |
| Row: | 5:18 | 4:48 | faster than 13% |
| Run 6: | 7:03 | 5:34 | faster than 9% |
| Farmers carry: | 2:20 | 2:05 | faster than 31% |
| Run 7: | 7:16 | 5:35 | faster than 7% |
| Sandbag lunges: | 7:04 | 5:03 | faster than 12% |
| Run 8: | 6:13 | 4:03 | faster than 6% |
| Wall balls: | 12:40 | 7:19 | faster than 7% |
| Roxzone: | 8:21 | 4:37 | faster than 7% |
| Runs (8 km) | 49:15 | 40:21 | faster than 11% |
| Stations (8) | 47:59 | ||
| Finish | 1:45:30 | 1:22:02 | 2105th of 2,325 · faster than 9% |
1,105th of 1,254 Open Men (faster than 11%). Against the 37 who finished around 1:49:21: most time gained on the eight runs (2:44), most lost on wall balls (3:53). Runs 5 to 8 took 5:09 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:13 | faster than 21% |
| SkiErg: | 5:03 | 4:22 | faster than 3% |
| Run 2: | 5:23 | 5:07 | faster than 38% |
| Sled push: | 3:01 | 2:35 | faster than 24% |
| Run 3: | 6:07 | 5:26 | faster than 24% |
| Sled pull: | 5:28 | 4:29 | faster than 19% |
| Run 4: | 6:14 | 5:26 | faster than 21% |
| Burpee broad jump: | 5:54 | 5:14 | faster than 33% |
| Run 5: | 6:29 | 5:39 | faster than 23% |
| Row: | 5:47 | 4:45 | faster than 3% |
| Run 6: | 7:05 | 5:30 | faster than 10% |
| Farmers carry: | 2:41 | 1:56 | faster than 11% |
| Run 7: | 7:08 | 5:30 | faster than 10% |
| Sandbag lunges: | 6:48 | 5:01 | faster than 14% |
| Run 8: | 7:04 | 4:59 | faster than 12% |
| Wall balls: | 13:53 | 6:47 | faster than 3% |
| Roxzone: | 8:49 | 6:07 | faster than 12% |
| Runs (8 km) | 50:21 | 42:16 | faster than 17% |
| Stations (8) | 48:35 | ||
| Finish | 1:47:40 | 1:24:33 | 1105th of 1,254 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Shane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Dublin 2025 · best of 3 | 4:34 |
| Sled push | 2:02 | Dublin 2025 · best of 3 | 3:04 |
| Sled pull | 3:41 | Dublin 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:09 | Dublin 2025 · best of 3 | 5:38 |
| Row | 4:25 | Dublin 2025 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Dublin 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:27 | Dublin 2025 · best of 3 | 5:20 |
| Wall balls | 6:38 | Dublin 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:34 | Dublin 2025 · best of 3 | 41:47 |
| Roxzone | 3:37 | Dublin 2025 · best of 3 | 7:23 |
How to read
Each station's best across Shane's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Shane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Wall balls (faster than 61%).
See the numbers
| Part | Shane: faster than |
|---|---|
| Ski | 83% |
| Push | 91% |
| Pull | 88% |
| BBJ | 83% |
| Row | 90% |
| Carry | 88% |
| Lunges | 71% |
| Wall balls | 61% |
| Roxzone | 84% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shane beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Wall balls (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shane's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:47 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane: 34:35 running, 31:17 at the stations and 3:37 in the roxzone; the longest station was the wall balls (6:38).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Shane | Typical Open Men |
|---|---|---|
| Run 1 | 2:35 | 3:06 |
| SkiErg | 4:15 | 4:28 |
| Run 2 | 4:32 | 5:08 |
| Sled push | 2:02 | 2:35 |
| Run 3 | 4:48 | 5:29 |
| Sled pull | 3:41 | 4:34 |
| Run 4 | 4:43 | 5:31 |
| Burpee broad jump | 4:09 | 5:25 |
| Run 5 | 4:54 | 5:42 |
| Row | 4:25 | 4:48 |
| Run 6 | 4:50 | 5:34 |
| Farmers carry | 1:40 | 2:05 |
| Run 7 | 4:48 | 5:35 |
| Sandbag lunges | 4:27 | 5:03 |
| Run 8 | 3:26 | 4:03 |
| Wall balls | 6:38 | 7:19 |
| Roxzone | 3:37 | 4:37 |
| Finish | 1:09:24 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:24.
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