AUS Shane O'Malveney
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shane O'Malveney at each race, oldest on the left; lower is faster.The best was 1:07:09 at Brisbane (Apr 2026); Shane O'Malveney was 0:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Men | 1:07:47 |
| Brisbane | Apr 2026 | Doubles Men | 1:07:09 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
319th of 1,124 Doubles Men (faster than 71%). Against the 33 who finished around 1:07:42: most time gained on the eight runs (0:11), most lost on sled pull (0:16). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:15 | faster than 67% |
| SkiErg: | 3:45 | 3:55 | faster than 81% |
| Run 2: | 4:20 | 4:46 | faster than 72% |
| Sled push: | 1:42 | 1:42 | faster than 51% |
| Run 3: | 4:42 | 5:12 | faster than 72% |
| Sled pull: | 3:17 | 3:10 | faster than 41% |
| Run 4: | 4:42 | 5:14 | faster than 71% |
| Burpee broad jump: | 2:44 | 3:03 | faster than 69% |
| Run 5: | 4:50 | 5:17 | faster than 69% |
| Row: | 4:08 | 4:22 | faster than 79% |
| Run 6: | 4:56 | 5:11 | faster than 62% |
| Farmers carry: | 1:35 | 1:37 | faster than 55% |
| Run 7: | 4:48 | 5:11 | faster than 67% |
| Sandbag lunges: | 3:03 | 3:20 | faster than 65% |
| Run 8: | 4:42 | 5:10 | faster than 70% |
| Wall balls: | 3:56 | 4:21 | faster than 77% |
| Roxzone: | 6:09 | 6:55 | faster than 69% |
| Runs (8 km) | 36:55 | 40:18 | faster than 69% |
| Stations (8) | 24:10 | ||
| Finish | 1:07:09 | 1:12:55 | 319th of 1,124 · faster than 71% |
1,046th of 2,868 Open Men (faster than 63%). Against the 86 who finished around 1:18:57: most time gained on sandbag lunges (0:25), most lost on the eight runs (1:11). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:46 | 2:39 | faster than 41% |
| SkiErg: | 4:17 | 4:27 | faster than 71% |
| Run 2: | 4:41 | 4:36 | faster than 46% |
| Sled push: | 2:11 | 2:39 | faster than 82% |
| Run 3: | 5:05 | 4:55 | faster than 42% |
| Sled pull: | 5:00 | 4:49 | faster than 43% |
| Run 4: | 4:53 | 4:57 | faster than 53% |
| Burpee broad jump: | 4:53 | 5:18 | faster than 61% |
| Run 5: | 5:13 | 5:07 | faster than 46% |
| Row: | 4:53 | 4:47 | faster than 40% |
| Run 6: | 4:57 | 5:02 | faster than 53% |
| Farmers carry: | 1:55 | 2:05 | faster than 66% |
| Run 7: | 4:50 | 4:59 | faster than 56% |
| Sandbag lunges: | 4:26 | 5:16 | faster than 75% |
| Run 8: | 5:25 | 6:06 | faster than 73% |
| Wall balls: | 6:00 | 6:33 | faster than 61% |
| Roxzone: | 8:12 | 9:09 | faster than 70% |
| Runs (8 km) | 37:46 | 38:39 | faster than 55% |
| Stations (8) | 33:35 | ||
| Finish | 1:19:31 | 1:24:14 | 1046th of 2,868 · faster than 63% |
408th of 1,433 Doubles Men (faster than 71%). Against the 45 who finished around 1:08:18: most time gained on wall balls (0:20), most lost on the eight runs (1:36). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:10 | faster than 69% |
| SkiErg: | 3:34 | 3:53 | faster than 95% |
| Run 2: | 4:24 | 4:21 | faster than 48% |
| Sled push: | 1:29 | 1:28 | faster than 47% |
| Run 3: | 4:32 | 4:40 | faster than 58% |
| Sled pull: | 2:44 | 3:02 | faster than 76% |
| Run 4: | 4:40 | 4:46 | faster than 54% |
| Burpee broad jump: | 2:36 | 3:08 | faster than 82% |
| Run 5: | 4:52 | 4:54 | faster than 51% |
| Row: | 4:05 | 4:23 | faster than 87% |
| Run 6: | 4:42 | 4:48 | faster than 55% |
| Farmers carry: | 1:29 | 1:42 | faster than 87% |
| Run 7: | 5:01 | 4:49 | faster than 41% |
| Sandbag lunges: | 3:00 | 3:32 | faster than 79% |
| Run 8: | 6:07 | 6:29 | faster than 63% |
| Wall balls: | 3:39 | 4:13 | faster than 90% |
| Roxzone †: | 7:02 | ||
| Runs (8 km) | 38:09 | 39:06 | faster than 56% |
| Stations (8) | 22:36 | ||
| Finish | 1:07:47 | 1:12:48 | 408th of 1,433 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ben Perkins2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Shane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on Row (faster than 40%).
See the numbers
| Part | Shane: faster than |
|---|---|
| Ski | 72% |
| Push | 82% |
| Pull | 44% |
| BBJ | 61% |
| Row | 40% |
| Carry | 66% |
| Lunges | 76% |
| Wall balls | 61% |
| Roxzone | 71% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shane beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: Row (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shane's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:57 faster); weakest: Sled pull (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane: 37:50 running, 33:34 at the stations and 8:12 in the roxzone; the longest station was the wall balls (6:00).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Shane | Typical Open Men |
|---|---|---|
| Run 1 | 2:46 | 2:39 |
| SkiErg | 4:17 | 4:27 |
| Run 2 | 4:41 | 4:36 |
| Sled push | 2:11 | 2:39 |
| Run 3 | 5:05 | 4:55 |
| Sled pull | 5:00 | 4:49 |
| Run 4 | 4:53 | 4:57 |
| Burpee broad jump | 4:53 | 5:18 |
| Run 5 | 5:13 | 5:07 |
| Row | 4:53 | 4:47 |
| Run 6 | 4:57 | 5:02 |
| Farmers carry | 1:55 | 2:05 |
| Run 7 | 4:50 | 4:59 |
| Sandbag lunges | 4:26 | 5:16 |
| Run 8 | 5:25 | 6:06 |
| Wall balls | 6:00 | 6:33 |
| Roxzone | 8:12 | 9:09 |
| Finish | 1:19:31 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:31.
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