IRL Shane Doherty
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shane Doherty at each race, oldest on the left; lower is faster.The best was 1:08:11 at Dublin (Nov 2025); Shane Doherty was 4:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:12:36 |
| Dublin | Nov 2025 | Open Men | 1:08:11 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
330th of 460 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:49 | faster than 45% |
| SkiErg: | 4:24 | 4:11 | faster than 21% |
| Run 2: | 4:06 | 4:03 | faster than 45% |
| Sled push: | 3:20 | 3:32 | faster than 63% |
| Run 3: | 4:18 | 4:17 | faster than 48% |
| Sled pull: | 8:57 | 5:33 | faster than 7% |
| Run 4: | 4:43 | 4:24 | faster than 33% |
| Burpee broad jump: | 5:52 | 4:10 | faster than 14% |
| Run 5: | 4:54 | 4:25 | faster than 28% |
| Row: | 4:39 | 4:36 | faster than 44% |
| Run 6: | 4:36 | 4:20 | faster than 35% |
| Farmers carry: | 1:56 | 2:00 | faster than 55% |
| Run 7: | 4:40 | 4:24 | faster than 36% |
| Sandbag lunges: | 5:21 | 4:39 | faster than 30% |
| Run 8: | 4:43 | 4:31 | faster than 38% |
| Wall balls: | 7:53 | 6:28 | faster than 22% |
| Roxzone: | 5:04 | 5:21 | faster than 57% |
| Runs (8 km) | 35:49 | 34:21 | faster than 39% |
| Stations (8) | 42:22 | ||
| Finish | 1:23:12 | 1:15:22 | 330th of 460 · faster than 28% |
267th of 2,325 Open Men (faster than 88%). Against the 70 who finished around 1:07:44: most time gained on the eight runs (0:28), most lost on burpee broad jump (0:57). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:06 | faster than 84% |
| SkiErg: | 4:24 | 4:28 | faster than 62% |
| Run 2: | 4:23 | 5:08 | faster than 89% |
| Sled push: | 2:25 | 2:35 | faster than 65% |
| Run 3: | 4:40 | 5:29 | faster than 88% |
| Sled pull: | 4:05 | 4:34 | faster than 72% |
| Run 4: | 4:37 | 5:31 | faster than 90% |
| Burpee broad jump: | 4:57 | 5:25 | faster than 62% |
| Run 5: | 4:55 | 5:42 | faster than 83% |
| Row: | 4:25 | 4:48 | faster than 90% |
| Run 6: | 4:37 | 5:34 | faster than 91% |
| Farmers carry: | 1:35 | 2:05 | faster than 92% |
| Run 7: | 4:46 | 5:35 | faster than 86% |
| Sandbag lunges: | 3:49 | 5:03 | faster than 90% |
| Run 8: | 3:19 | 4:03 | faster than 89% |
| Wall balls: | 5:10 | 7:19 | faster than 86% |
| Roxzone: | 3:32 | 4:37 | faster than 87% |
| Runs (8 km) | 33:54 | 40:21 | faster than 89% |
| Stations (8) | 30:50 | ||
| Finish | 1:08:11 | 1:22:02 | 267th of 2,325 · faster than 88% |
137th of 1,066 Open Men (faster than 87%). Against the 32 who finished around 1:13:15: most time gained on farmers carry (0:28), most lost on burpee broad jump (0:45). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:24 | faster than 73% |
| SkiErg: | 4:14 | 4:28 | faster than 80% |
| Run 2: | 3:59 | 4:34 | faster than 83% |
| Sled push: | 2:54 | 3:12 | faster than 67% |
| Run 3: | 4:08 | 4:56 | faster than 88% |
| Sled pull: | 4:20 | 5:01 | faster than 76% |
| Run 4: | 4:13 | 4:58 | faster than 85% |
| Burpee broad jump: | 4:54 | 5:25 | faster than 63% |
| Run 5: | 4:14 | 5:06 | faster than 89% |
| Row: | 4:34 | 4:52 | faster than 82% |
| Run 6: | 4:17 | 5:02 | faster than 84% |
| Farmers carry: | 1:26 | 2:17 | faster than 98% |
| Run 7: | 4:20 | 5:01 | faster than 83% |
| Sandbag lunges: | 4:42 | 5:24 | faster than 72% |
| Run 8: | 4:31 | 5:28 | faster than 84% |
| Wall balls: | 4:57 | 6:18 | faster than 82% |
| Roxzone: | 6:04 | 8:02 | faster than 87% |
| Runs (8 km) | 34:35 | 41:00 | faster than 86% |
| Stations (8) | 32:01 | ||
| Finish | 1:12:36 | 1:26:46 | 137th of 1,066 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Shane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Madrid 2024 · best of 2 | 4:34 |
| Sled push | 2:25 | Dublin 2025 · best of 2 | 3:04 |
| Sled pull | 4:05 | Dublin 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:54 | Madrid 2024 · best of 2 | 5:38 |
| Row | 4:25 | Dublin 2025 · best of 2 | 4:53 |
| Farmers carry | 1:26 | Madrid 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:49 | Dublin 2025 · best of 2 | 5:20 |
| Wall balls | 4:57 | Madrid 2024 · best of 2 | 7:03 |
| Runs (8 km) | 33:54 | Dublin 2025 · best of 2 | 41:47 |
| Roxzone | 3:32 | Dublin 2025 · best of 2 | 7:23 |
How to read
Each station's best across Shane's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Shane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Ski (faster than 62%).
See the numbers
| Part | Shane: faster than |
|---|---|
| Ski | 62% |
| Push | 65% |
| Pull | 72% |
| BBJ | 63% |
| Row | 90% |
| Carry | 93% |
| Lunges | 90% |
| Wall balls | 87% |
| Roxzone | 87% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shane beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: SkiErg (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shane's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:27 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane: 33:59 running, 30:50 at the stations and 3:32 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Shane | Typical Open Men |
|---|---|---|
| Run 1 | 2:41 | 3:06 |
| SkiErg | 4:24 | 4:28 |
| Run 2 | 4:23 | 5:08 |
| Sled push | 2:25 | 2:35 |
| Run 3 | 4:40 | 5:29 |
| Sled pull | 4:05 | 4:34 |
| Run 4 | 4:37 | 5:31 |
| Burpee broad jump | 4:57 | 5:25 |
| Run 5 | 4:55 | 5:42 |
| Row | 4:25 | 4:48 |
| Run 6 | 4:37 | 5:34 |
| Farmers carry | 1:35 | 2:05 |
| Run 7 | 4:46 | 5:35 |
| Sandbag lunges | 3:49 | 5:03 |
| Run 8 | 3:19 | 4:03 |
| Wall balls | 5:10 | 7:19 |
| Roxzone | 3:32 | 4:37 |
| Finish | 1:08:11 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:11.
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