USA Shanda Lee
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:46:19 (Washington DC Mar 2026) · Doubles Women 1:29:34 (Chicago 2025) · Doubles Mixed 1:37:43 (Phoenix 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Shanda Lee, Chad Zilliouxwhat the whole field did → | Doubles Mixed · team 45-49 | 1:39:01 | 1942nd of 2,814 | 56:57 | 32:23 | 9:45 | splitsSkiErg4:35Sled push2:18Sled pull4:00Burpee broad jump4:09Row5:08Farmers carry2:03Sandbag lunges5:43Wall balls4:27Run 15:46Run 26:38Run 36:56Run 47:13Run 57:36Run 67:42Run 77:48Run 87:21Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Women · 45-49 | 1:46:19 | 769th of 1,044 | 57:22 | 41:26 | 7:37 | splitsSkiErg5:41Sled push3:25Sled pull5:48Burpee broad jump6:12Row5:47Farmers carry2:32Sandbag lunges6:42Wall balls5:19Run 17:45Run 26:15Run 36:54Run 47:21Run 57:37Run 67:12Run 77:15Run 87:06Full report for this race → |
| Phoenix 2026 31 Jan 2026team: Shanda Lee, Chad Zilliouxwhat the whole field did → | Doubles Mixed · team 45-49 | 1:37:43 | 1086th of 1,359 | 56:35 | 32:29 | 8:44 | splitsSkiErg4:40Sled push2:25Sled pull4:13Burpee broad jump4:31Row5:15Farmers carry1:54Sandbag lunges5:10Wall balls4:21Run 16:18Run 25:57Run 36:24Run 47:05Run 57:19Run 67:20Run 77:27Run 88:50Full report for this race → |
| Chicago 2025 14 Nov 2025team: Shanda Lee, Jaclyn Pessagnowhat the whole field did → | Doubles Women · team 40-44 | 1:29:34 | top 50% 766/1,541 | 53:24 | 30:15 | 5:59 | splitsSkiErg4:41Sled push1:26Sled pull3:49Burpee broad jump4:59Row4:59Farmers carry1:41Sandbag lunges4:21Wall balls4:19Run 15:04Run 26:11Run 36:22Run 47:01Run 56:48Run 67:10Run 77:23Run 87:29Full report for this race → |
| New York 2025 1 Jun 2025team: Shanda Lee, Teresa Murraywhat the whole field did → | Doubles Women · team 50-59 | 1:37:54 | 981st of 1,253 | 1:00:45 | 29:29 | 7:40 | splitsSkiErg4:38Sled push2:20Sled pull3:33Burpee broad jump3:21Row5:30Farmers carry1:51Sandbag lunges4:05Wall balls4:11Run 17:21Run 26:46Run 36:56Run 47:11Run 57:18Run 67:27Run 77:36Run 810:10Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Victoria Fitzgerald, Shanda Leewhat the whole field did → | Doubles Women · team 40-49 | 1:52:38 | 773rd of 817 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Mar 2026, against 1,044 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shanda against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:32 against the typical Open Women finisher at Washington DC Mar 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:46:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
