Athlete · Open Women · 35-39 ·

BEL

Shana Hasson

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:25:16 (Maastricht 2026) · Doubles Mixed 1:11:36 (Rotterdam 2026) · Pro Doubles Women 1:15:58 (Amsterdam 2026).

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1:25:16 Open Women time · Maastricht 2026 also raced Doubles Mixed, Pro Doubles Women: each has its own best below

top 21% Open Women place · Maastricht 2026 219th of 1,072 Open Women finishers there

1:12:26 latest race · Rome 2026 0:50 slower than the best Doubles Mixed time Doubles Mixed with Charles Mariotte

SkiErg strongest segment · Maastricht 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:16Maastricht 2026 · 1 race Doubles Mixed1:11:36Rotterdam 2026 · 2 races · with Charles Mariotte Pro Doubles Women1:15:58Amsterdam 2026 · 1 race · with Sacha Farber

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:00 best 1:11:36

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026team: Charles Mariotte, shana Hassonwhat the whole field did →	Doubles Mixed · team 35-39	1:12:26	top 21% 464/2,281	37:49	28:34	6:07	splits SkiErg3:59Sled push2:35Sled pull4:14Burpee broad jump3:30Row4:39Farmers carry1:46Sandbag lunges3:47Wall balls4:04Run 15:34Run 24:11Run 34:27Run 44:35Run 54:33Run 64:44Run 74:36Run 85:11Full report for this race →
Maastricht 2026 17 Sept 2026what the whole field did →	Open Women · 35-39	1:25:16	top 21% 219/1,072	42:41	35:42	6:55	splits SkiErg4:43Sled push3:01Sled pull5:44Burpee broad jump5:08Row5:06Farmers carry2:27Sandbag lunges4:27Wall balls5:06Run 13:17Run 24:38Run 39:42Run 44:57Run 54:56Run 64:55Run 74:54Run 85:26Full report for this race →
Rotterdam 2026 15 Apr 2026team: Shana Hasson, Charles Mariottewhat the whole field did →	Doubles Mixed · team 35-39	1:11:36	top 15% 319/2,213	38:57	26:18	6:25	splits SkiErg4:10Sled push2:11Sled pull2:50Burpee broad jump3:15Row4:37Farmers carry1:41Sandbag lunges3:32Wall balls4:02Run 14:23Run 24:25Run 34:51Run 44:48Run 54:52Run 64:45Run 74:57Run 85:58Full report for this race →
Amsterdam 2026 21 Jan 2026team: Sacha Farber, Shana Hassonwhat the whole field did →	Pro Doubles Women · team 35-39	1:15:58	top 47% 116/248	37:42	32:21	5:59	splits SkiErg4:28Sled push2:37Sled pull6:18Burpee broad jump3:54Row4:57Farmers carry1:59Sandbag lunges3:55Wall balls4:13Run 13:25Run 24:29Run 34:49Run 44:48Run 54:58Run 64:52Run 74:54Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 46%

Sled pull faster than 37%

Burpee broad jump faster than 90%

Row faster than 86%

Farmers carry faster than 44%

Sandbag lunges faster than 74%

Wall balls faster than 84%

Roxzone faster than 85%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:04 slower

Sled pull 0:22 slower

Burpee broad jump 1:53 faster

Row 0:24 faster

Farmers carry 0:04 slower

Sandbag lunges 0:40 faster

Wall balls 1:36 faster

Roxzone 1:31 faster

Runs (8 km) 3:48 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shana against the typical Open Women finisher

Shana1:25:16

3:174:434:383:019:425:444:575:084:565:064:552:274:544:275:265:066:55

Typical Open Women1:34:59

4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:22 against the typical Open Women finisher at Maastricht 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:25:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown