SWE Shameek Roy
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:42:25 (Utrecht 2025) · Doubles Mixed 1:23:35 (Riga 2026) · Doubles Men 1:47:08 (Barcelona 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Shameek Roy, Jyoti Bajpaiwhat the whole field did → | Doubles Mixed · team 40-44 | 1:23:35 | 289th of 477 | 40:06 | 33:35 7 of 8 | 9:59 | splitsSkiErg4:39Sled push2:34Sled pull5:39Burpee broad jump—Row5:45Farmers carry3:49Sandbag lunges4:33Wall balls6:19Run 15:38Run 24:45Run 35:20Run 45:03Run 55:03Run 64:43Run 74:48Run 84:50Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 40-44 | 1:42:25 | 1509th of 1,912 | 45:47 | 48:45 | 7:57 | splitsSkiErg4:56Sled push4:50Sled pull9:06Burpee broad jump4:05Row5:52Farmers carry3:09Sandbag lunges6:16Wall balls10:31Run 15:14Run 25:17Run 36:26Run 46:04Run 55:36Run 65:19Run 75:15Run 86:40Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Chetan Phutela, shameek roywhat the whole field did → | Doubles Men · team 40-49 | 1:47:08 | 1265th of 1,279 | 54:27 | 43:53 | 8:53 | splitsSkiErg4:47Sled push3:53Sled pull7:25Burpee broad jump4:34Row5:17Farmers carry2:22Sandbag lunges6:46Wall balls8:49Run 15:45Run 27:24Run 36:43Run 47:07Run 57:10Run 66:57Run 76:12Run 87:13Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 40-44 | 1:46:57 | 1964th of 2,198 | 52:26 | 45:14 | 9:23 | splitsSkiErg5:22Sled push2:50Sled pull8:21Burpee broad jump7:04Row5:49Farmers carry2:59Sandbag lunges6:58Wall balls5:51Run 14:26Run 28:48Run 36:42Run 46:07Run 56:39Run 66:37Run 75:54Run 87:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shameek against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 4:02 against the typical Open Men finisher at Utrecht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:42:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
