AUS Shain Stephens
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:20:00 (Perth Aug 2026) · Relay Mixed 1:10:51 (Perth Aug 2026) · Pro Doubles Men 1:36:06 (Perth 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 26:05 faster (1:46:05 to 1:20:00).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Aug 2026 23 Aug 2026what the whole field did → | Open Men · 50-54 | 1:20:00 | top 34% 370/1,089 | 40:30 | 34:10 | 5:20 | splitsSkiErg4:17Sled push2:46Sled pull3:53Burpee broad jump4:43Row4:29Farmers carry2:33Sandbag lunges5:53Wall balls5:36Run 13:44Run 25:00Run 35:24Run 45:24Run 55:25Run 65:31Run 75:07Run 84:58Full report for this race → |
| Perth Aug 2026 21 Aug 2026team: Shain Stephens, Renae Isaacs, Olly Hurst, Fiona Stephenswhat the whole field did → | Relay Mixed · team 40+ | 1:10:51 | 19th of 87 | 35:59 | 30:44 | 4:08 | splitsSkiErg4:56Sled push2:24Sled pull3:30Burpee broad jump4:30Row4:14Farmers carry2:18Sandbag lunges5:23Wall balls3:29Run 13:24Run 24:43Run 34:45Run 44:37Run 54:50Run 65:01Run 74:23Run 84:18Full report for this race → |
| Sydney 2026 2 Jul 2026what the whole field did → | Open Men · 50-54 | 1:22:52 | top 43% 1422/3,324 | 40:40 | 33:45 | 8:31 | splitsSkiErg4:23Sled push2:31Sled pull4:28Burpee broad jump5:17Row4:29Farmers carry2:03Sandbag lunges5:12Wall balls5:22Run 14:36Run 24:43Run 34:49Run 44:43Run 55:05Run 64:50Run 74:52Run 87:05Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 50-54 | 1:33:02 | 1972nd of 2,868 | 45:18 | 37:01 | 10:48 | splitsSkiErg4:29Sled push2:25Sled pull4:57Burpee broad jump5:33Row4:48Farmers carry1:58Sandbag lunges5:59Wall balls6:52Run 13:23Run 25:34Run 35:43Run 45:32Run 55:47Run 65:53Run 75:52Run 87:37Full report for this race → |
| Perth 2025 6 Sept 2025what the whole field did → | Open Men · 45-49 | 1:46:05 | 740th of 855 | 45:15 | 51:20 | 9:35 | splitsSkiErg4:26Sled push2:44Sled pull5:03Burpee broad jump7:12Row5:07Farmers carry3:03Sandbag lunges13:28Wall balls10:17Run 15:48Run 24:54Run 35:15Run 45:13Run 55:22Run 65:24Run 75:48Run 87:34Full report for this race → |
| Perth 2024 13 Sept 2024team: Shain Stephens, Leonard Teck Joongwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:36:06 | 26th of 26 | 51:30 | 35:35 | 9:04 | splitsSkiErg4:12Sled push3:11Sled pull6:41Burpee broad jump4:44Row4:39Farmers carry2:06Sandbag lunges5:17Wall balls4:45Run 15:42Run 25:16Run 35:34Run 45:20Run 56:41Run 66:35Run 76:18Run 810:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth Aug 2026, against 1,089 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shain against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:22 against the typical Open Men finisher at Perth Aug 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
