Athlete · Open Men · 30-34 ·

IND

Shail Gajjar

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 2:09:10 (Mumbai 2026) · Doubles Mixed 1:52:37 (Mumbai 2026) · Relay Mixed 1:44:54 (Delhi 2026).

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2:09:10 best Open Men time · Mumbai 2026 also raced Doubles Mixed, Relay Mixed: each has its own best below

1920th of 2,967 best Open Men place · Mumbai 2026 among Open Men finishers there

2:09:10 latest race · Mumbai 2026 best Open Men time so far Open Men

Sled pull strongest segment · Mumbai 2026 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:09:10Mumbai 2026 · 2 races Doubles Mixed1:52:37Mumbai 2026 · 2 races · with Mansi Patel Relay Mixed1:44:54Delhi 2026 · 1 race · with Sangeeta Sinha, Tejas Bhagat, Mukti Shah

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

2:10:002:12:002:14:002:16:00 best 2:09:10

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Men · 30-34	2:09:10	1920th of 2,967	58:10	1:00:34	10:31	splits SkiErg5:43Sled push5:11Sled pull6:32Burpee broad jump9:10Row5:44Farmers carry2:39Sandbag lunges9:31Wall balls16:04Run 16:05Run 28:04Run 38:33Run 47:54Run 57:36Run 67:31Run 77:35Run 84:56Full report for this race →
Mumbai 2026 17 Sept 2026team: Shail Gajjar, Mansi Patelwhat the whole field did →	Doubles Mixed · team 35-39	1:52:37	519th of 1,014	1:00:23	42:21	9:56	splits SkiErg5:00Sled push3:32Sled pull6:26Burpee broad jump6:03Row5:28Farmers carry2:18Sandbag lunges6:48Wall balls6:46Run 16:45Run 27:41Run 38:05Run 47:37Run 57:54Run 68:12Run 78:21Run 85:52Full report for this race →
Delhi 2026 24 Jul 2026team: Sangeeta Sinha, Tejas Bhagat, Shail Gajjar, Mukti Shahwhat the whole field did →	Relay Mixed · team U40	1:44:54	24th of 70	52:01	44:55	8:02	splits SkiErg6:17Sled push3:21Sled pull5:29Burpee broad jump8:44Row5:48Farmers carry2:39Sandbag lunges5:21Wall balls7:16Run 15:00Run 27:47Run 36:02Run 46:37Run 58:25Run 67:34Run 75:49Run 84:50Full report for this race →
Delhi 2026 24 Jul 2026team: Shail Gajjar, Mukti Shahwhat the whole field did →	Doubles Mixed · team 35-39	2:01:20	462nd of 669	1:10:04	40:15	11:06	splits SkiErg4:50Sled push2:59Sled pull5:32Burpee broad jump6:19Row5:45Farmers carry1:42Sandbag lunges7:00Wall balls6:08Run 15:23Run 29:06Run 39:14Run 49:39Run 510:02Run 69:42Run 79:34Run 87:28Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 30-34	2:17:14	1387th of 1,802	1:01:13	1:05:13	10:53	splits SkiErg5:41Sled push6:35Sled pull8:24Burpee broad jump13:52Row6:08Farmers carry2:41Sandbag lunges10:46Wall balls11:06Run 16:55Run 26:59Run 37:47Run 47:24Run 58:26Run 67:14Run 77:37Run 88:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shailedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 47%

Sled pull faster than 66%

Burpee broad jump faster than 24%

Row faster than 49%

Farmers carry faster than 61%

Sandbag lunges faster than 20%

Wall balls faster than 16%

Roxzone faster than 53%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:08 slower

Sled pull 0:46 faster

Burpee broad jump 1:46 slower

Row 0:02 slower

Farmers carry 0:13 faster

Sandbag lunges 2:21 slower

Wall balls 5:41 slower

Roxzone 0:11 faster

Runs (8 km) 3:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shail against the typical Open Men finisher

Shail2:09:10

6:055:438:045:118:336:327:549:107:365:447:312:397:359:314:5616:0410:31

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:41 against the typical Open Men finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:09:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown