IND Shaifali Singh
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
235th of 1,014 Doubles Mixed (faster than 76%). Against the 30 who finished around 1:38:11: most time gained on the eight runs (5:24), most lost on wall balls (3:37). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:43 less).
| Part | Time | Typical here | vs 1,014 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 6:15 | faster than 88% |
| SkiErg: | 4:47 | 5:00 | faster than 70% |
| Run 2: | 6:16 | 7:36 | faster than 84% |
| Sled push: | 3:46 | 3:34 | faster than 42% |
| Run 3: | 6:34 | 8:17 | faster than 87% |
| Sled pull: | 5:27 | 5:51 | faster than 59% |
| Run 4: | 6:30 | 8:07 | faster than 86% |
| Burpee broad jump: | 4:29 | 4:52 | faster than 59% |
| Run 5: | 6:33 | 8:12 | faster than 86% |
| Row: | 5:05 | 5:41 | faster than 85% |
| Run 6: | 6:31 | 8:10 | faster than 86% |
| Farmers carry: | 2:06 | 2:12 | faster than 61% |
| Run 7: | 6:35 | 8:13 | faster than 85% |
| Sandbag lunges: | 5:31 | 5:31 | faster than 50% |
| Run 8: | 4:48 | 5:30 | faster than 69% |
| Wall balls: | 8:51 | 6:38 | faster than 25% |
| Roxzone: | 8:08 | 10:21 | faster than 79% |
| Runs (8 km) | 48:44 | 1:00:43 | faster than 86% |
| Stations (8) | 40:02 | ||
| Finish | 1:36:50 | 1:52:03 | 235th of 1,014 · faster than 76% |
36th of 624 Open Women (faster than 94%).
| Part | Time | Typical here | vs 624 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 7:03 | faster than 95% |
| SkiErg: | 5:40 | 6:14 | faster than 88% |
| Run 2: | 5:10 | 7:14 | faster than 97% |
| Sled push: | 2:59 | 4:02 | faster than 94% |
| Run 3: | 5:24 | 7:40 | faster than 97% |
| Sled pull: | 6:18 | 8:49 | faster than 92% |
| Run 4: | 5:20 | 7:44 | faster than 97% |
| Burpee broad jump: | 7:09 | 9:32 | faster than 81% |
| Run 5: | 5:35 | 7:58 | faster than 96% |
| Row: | 5:22 | 6:32 | faster than 98% |
| Run 6: | 5:24 | 7:45 | faster than 97% |
| Farmers carry: | 2:09 | 3:14 | faster than 97% |
| Run 7: | 5:38 | 7:42 | faster than 96% |
| Sandbag lunges: | 6:49 | 7:56 | faster than 71% |
| Run 8: | 6:06 | 9:01 | faster than 96% |
| Wall balls: | 12:34 | 10:47 | faster than 36% |
| Roxzone: | 7:14 | 10:41 | faster than 94% |
| Runs (8 km) | 44:02 | 1:02:31 | faster than 97% |
| Stations (8) | 49:00 | ||
| Finish | 1:40:10 | 2:12:17 | 36th of 624 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nishanth Sacheendran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 624 Open Women
Shape of the race
This chart shows where Shaifali sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Wall balls (faster than 36%).
See the numbers
| Part | Shaifali: faster than |
|---|---|
| Ski | 88% |
| Push | 95% |
| Pull | 93% |
| BBJ | 82% |
| Row | 99% |
| Carry | 98% |
| Lunges | 71% |
| Wall balls | 36% |
| Roxzone | 95% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shaifali beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Wall balls (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shaifali's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (18:29 faster); weakest: Wall balls (1:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaifali against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaifali: 44:05 running, 49:01 at the stations and 7:14 in the roxzone; the longest station was the wall balls (12:34).Below, Typical Open Women: 1:02:07 running, 57:06 at the stations and 10:41 in the roxzone; the longest station was the wall balls (10:47).
See the numbers
| Part | Shaifali | Typical Open Women |
|---|---|---|
| Run 1 | 5:28 | 7:03 |
| SkiErg | 5:40 | 6:14 |
| Run 2 | 5:10 | 7:14 |
| Sled push | 2:59 | 4:02 |
| Run 3 | 5:24 | 7:40 |
| Sled pull | 6:18 | 8:49 |
| Run 4 | 5:20 | 7:44 |
| Burpee broad jump | 7:09 | 9:32 |
| Run 5 | 5:35 | 7:58 |
| Row | 5:22 | 6:32 |
| Run 6 | 5:24 | 7:45 |
| Farmers carry | 2:09 | 3:14 |
| Run 7 | 5:38 | 7:42 |
| Sandbag lunges | 6:49 | 7:56 |
| Run 8 | 6:06 | 9:01 |
| Wall balls | 12:34 | 10:47 |
| Roxzone | 7:14 | 10:41 |
| Finish | 1:40:10 | 2:12:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:47 against the typical Open Women finisher at Bengaluru 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
