GBR Severin Gale
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 56:59 at Cardiff 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Severin Gale at each race, oldest on the left; lower is faster.The best was 56:59 at Cardiff (Apr 2026); Severin Gale was 0:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Men | 57:54 |
| Cardiff | Apr 2026 | Doubles Men | 56:59 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
43rd of 2,268 Doubles Men (faster than 98%). Against the 35 who finished around 55:18: most time gained on the eight runs (0:41), most lost on burpee broad jump (0:41). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 5:14 | faster than 98% |
| SkiErg: | 3:46 | 4:05 | faster than 93% |
| Run 2: | 3:39 | 4:47 | faster than 99% |
| Sled push: | 1:35 | 1:50 | faster than 82% |
| Run 3: | 3:43 | 5:06 | fastest in the field |
| Sled pull: | 2:29 | 2:57 | faster than 84% |
| Run 4: | 3:57 | 5:06 | faster than 97% |
| Burpee broad jump: | 2:57 | 3:23 | faster than 74% |
| Run 5: | 3:56 | 5:14 | faster than 98% |
| Row: | 4:22 | 4:30 | faster than 67% |
| Run 6: | 4:01 | 5:25 | fastest in the field |
| Farmers carry: | 1:39 | 2:06 | faster than 95% |
| Run 7: | 3:36 | 4:53 | faster than 99% |
| Sandbag lunges: | 2:29 | 3:27 | faster than 97% |
| Run 8: | 4:26 | 5:52 | faster than 98% |
| Wall balls: | 4:09 | 4:16 | faster than 57% |
| Roxzone †: | 2:14 | ||
| Runs (8 km) | 31:19 | 41:51 | faster than 99% |
| Stations (8) | 23:26 | ||
| Finish | 56:59 | 1:12:23 | 43rd of 2,268 · faster than 98% |
108th of 456 Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:09 | faster than 65% |
| SkiErg: | 3:51 | 3:48 | faster than 43% |
| Run 2: | 3:35 | 4:00 | faster than 80% |
| Sled push: | 1:20 | 1:30 | faster than 84% |
| Run 3: | 3:37 | 4:11 | faster than 86% |
| Sled pull: | 2:06 | 2:40 | faster than 88% |
| Run 4: | 3:45 | 4:13 | faster than 80% |
| Burpee broad jump: | 2:57 | 2:41 | faster than 33% |
| Run 5: | 3:42 | 4:18 | faster than 86% |
| Row: | 4:26 | 4:13 | faster than 25% |
| Run 6: | 3:35 | 4:17 | faster than 93% |
| Farmers carry: | 1:45 | 1:35 | faster than 27% |
| Run 7: | 3:40 | 4:19 | faster than 89% |
| Sandbag lunges: | 2:52 | 3:07 | faster than 66% |
| Run 8: | 4:55 | 5:45 | faster than 87% |
| Wall balls: | 4:19 | 4:03 | faster than 34% |
| Roxzone: | 3:43 | 4:21 | faster than 85% |
| Runs (8 km) | 30:40 | 35:12 | faster than 85% |
| Stations (8) | 23:36 | ||
| Finish | 57:54 | 1:03:42 | 108th of 456 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Severin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Cardiff 2026 · best of 2 | 4:04 |
| Sled push | 1:20 | London Olympia (EMEA Championship) 2026 · best of 2 | 1:51 |
| Sled pull | 2:06 | London Olympia (EMEA Championship) 2026 · best of 2 | 3:21 |
| Burpee broad jump | 2:57 | Cardiff 2026 · best of 2 | 3:14 |
| Row | 4:22 | Cardiff 2026 · best of 2 | 4:32 |
| Farmers carry | 1:39 | Cardiff 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:29 | Cardiff 2026 · best of 2 | 3:36 |
| Wall balls | 4:09 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 30:40 | London Olympia (EMEA Championship) 2026 · best of 2 | 42:20 |
| Roxzone | 3:43 | London Olympia (EMEA Championship) 2026 | 6:43 |
How to read
Each station's best across Severin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Luke Parker2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
This chart shows where Severin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Wall balls (faster than 58%).
See the numbers
| Part | Severin: faster than |
|---|---|
| Ski | 93% |
| Push | 82% |
| Pull | 85% |
| BBJ | 74% |
| Row | 67% |
| Carry | 96% |
| Lunges | 97% |
| Wall balls | 58% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Severin beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Wall balls (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Severin's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (10:32 faster); weakest: Wall balls (0:07 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Severin against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Severin: 31:22 running, 23:26 at the stations and 2:14 in the roxzone; the longest station was the row (4:22) and the shortest the sled push (1:35).Below, Typical Doubles Men: 41:37 running, 26:34 at the stations and 3:34 in the roxzone; the longest station was the row (4:30) and the shortest the sled push (1:50).
See the numbers
| Part | Severin | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:04 | 5:14 |
| SkiErg | 3:46 | 4:05 |
| Run 2 | 3:39 | 4:47 |
| Sled push | 1:35 | 1:50 |
| Run 3 | 3:43 | 5:06 |
| Sled pull | 2:29 | 2:57 |
| Run 4 | 3:57 | 5:06 |
| Burpee broad jump | 2:57 | 3:23 |
| Run 5 | 3:56 | 5:14 |
| Row | 4:22 | 4:30 |
| Run 6 | 4:01 | 5:25 |
| Farmers carry | 1:39 | 2:06 |
| Run 7 | 3:36 | 4:53 |
| Sandbag lunges | 2:29 | 3:27 |
| Run 8 | 4:26 | 5:52 |
| Wall balls | 4:09 | 4:16 |
| Roxzone | 2:14 | 3:34 |
| Finish | 56:59 | 1:12:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 56:59.
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