KOR Seungji Cha
9 HYROX results (7 solo, 2 in a team) over 3 seasons. Personal bests: Pro Women 1:12:59 (Stockholm 2026) · Open Women 1:11:25 (Seoul 2025) · Doubles Women 1:04:42 (Incheon May 2026) · Doubles Mixed 1:02:38 (Seoul 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 4:44 faster (1:17:43 to 1:12:59).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 8 Aug 2026what the whole field did → | Pro Women · 35-39 | 1:15:49 | 16th of 94 | 39:36 | 31:36 | 4:41 | splitsSkiErg4:45Sled push3:51Sled pull4:25Burpee broad jump3:50Row4:33Farmers carry2:04Sandbag lunges3:56Wall balls4:12Run 14:39Run 24:57Run 35:05Run 45:00Run 55:10Run 65:18Run 75:15Run 84:15Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 35-39 | 1:12:59 | top 49% 363/751 | 36:31 | 31:20 | 5:13 | splitsSkiErg4:42Sled push3:23Sled pull4:48Burpee broad jump3:40Row4:45Farmers carry1:56Sandbag lunges3:48Wall balls4:18Run 12:51Run 24:28Run 34:43Run 44:44Run 54:53Run 64:52Run 74:58Run 85:06Full report for this race → |
| Incheon May 2026 17 May 2026team: Seungji Cha, Gippeum Leewhat the whole field did → | Doubles Women · team 30-34 | 1:04:42 | 6th of 974 | 36:41 | 23:35 | 4:31 | splitsSkiErg4:14Sled push1:42Sled pull3:14Burpee broad jump2:36Row4:28Farmers carry1:37Sandbag lunges2:34Wall balls3:10Run 15:19Run 24:20Run 34:28Run 44:21Run 54:26Run 64:31Run 74:32Run 84:48Full report for this race → |
| Incheon May 2026 16 May 2026what the whole field did → | Pro Women · 35-39 | 1:13:25 | 11th of 94 | 37:19 | 31:22 | 4:49 | splitsSkiErg4:47Sled push3:15Sled pull4:45Burpee broad jump3:44Row4:38Farmers carry1:57Sandbag lunges3:58Wall balls4:18Run 15:17Run 24:27Run 34:34Run 44:32Run 54:33Run 64:34Run 74:34Run 84:51Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Pro Women · 35-39 | 1:17:43 | 12th of 61 | 37:49 | 34:10 | 5:48 | splitsSkiErg4:50Sled push4:23Sled pull4:21Burpee broad jump4:35Row4:38Farmers carry2:07Sandbag lunges3:50Wall balls5:26Run 15:08Run 24:26Run 34:38Run 44:39Run 54:45Run 64:42Run 74:43Run 84:51Full report for this race → |
| Osaka 2026 31 Jan 2026what the whole field did → | Open Women · 35-39 | 1:12:48 | top 2% 12/620 | 37:38 | 28:49 | 6:26 | splitsSkiErg4:51Sled push2:11Sled pull3:50Burpee broad jump4:25Row4:37Farmers carry1:55Sandbag lunges3:20Wall balls3:40Run 12:53Run 25:01Run 35:05Run 45:09Run 55:17Run 65:12Run 75:08Run 83:57Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Open Women · 35-39 | 1:11:25 | 8th of 350 | 38:23 | 28:05 | 5:02 | splitsSkiErg4:40Sled push1:29Sled pull3:46Burpee broad jump4:30Row4:38Farmers carry1:37Sandbag lunges3:37Wall balls3:48Run 13:37Run 24:37Run 35:02Run 44:55Run 55:06Run 64:54Run 74:59Run 85:17Full report for this race → |
| Seoul 2025 7 Nov 2025team: Gunil Lee, Seungji Chawhat the whole field did → | Doubles Mixed · team 35-39 | 1:02:38 | top 4% 12/379 | 35:44 | 22:24 | 4:33 | splitsSkiErg3:46Sled push1:34Sled pull2:57Burpee broad jump2:33Row4:07Farmers carry1:30Sandbag lunges2:41Wall balls3:16Run 13:26Run 24:32Run 34:36Run 44:37Run 54:36Run 64:34Run 74:38Run 84:50Full report for this race → |
| Incheon 2025 16 May 2025what the whole field did → | Open Women · 35-39 | 1:23:14 | top 17% 25/153 | 46:04 | 31:33 | 5:40 | splitsSkiErg4:54Sled push1:35Sled pull4:42Burpee broad jump5:01Row4:55Farmers carry1:51Sandbag lunges4:45Wall balls3:50Run 16:27Run 25:27Run 35:35Run 45:32Run 55:53Run 65:37Run 75:39Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2026, against 751 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seungji against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
