RSA Setebe Maponya
2 HYROX results over 2 seasons. Best Open Men time 1:37:10 at Johannesburg 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026what the whole field did → | Open Men · 40-44 | 1:37:10 | top 43% 314/745 | 49:35 | 38:42 | 8:58 | splitsSkiErg5:08Sled push2:37Sled pull6:33Burpee broad jump5:31Row5:09Farmers carry2:14Sandbag lunges5:03Wall balls6:27Run 18:20Run 24:59Run 35:49Run 45:37Run 55:31Run 65:21Run 75:41Run 88:21Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Men · 35-39 | 1:41:52 | 222nd of 422 | 53:46 | 40:08 | 8:02 | splitsSkiErg4:41Sled push3:33Sled pull6:10Burpee broad jump6:39Row5:25Farmers carry1:54Sandbag lunges5:16Wall balls6:30Run 14:02Run 28:52Run 36:42Run 46:24Run 56:40Run 66:34Run 76:34Run 88:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Johannesburg 2026, against 745 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Setebe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:49 against the typical Open Men finisher at Johannesburg 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:37:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
