GER Sermin Wink
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sermin Wink at each race, oldest on the left; lower is faster.The best was 1:35:52 at Cologne (Apr 2025); Sermin Wink was 6:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Women | 1:35:52 |
| Hamburg | Oct 2025 | Open Women | 1:42:03 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
744th of 1,218 Doubles Women (faster than 38%). Against the 37 who finished around 1:28:46: most time gained on wall balls (1:03), most lost on the eight runs (3:23). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,218 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:41 | 5:06 | faster than 24% |
| SkiErg: | 4:22 | 4:39 | faster than 89% |
| Run 2: | 7:00 | 6:08 | faster than 22% |
| Sled push: | 1:50 | 1:55 | faster than 64% |
| Run 3: | 7:05 | 6:24 | faster than 25% |
| Sled pull: | 3:32 | 3:48 | faster than 69% |
| Run 4: | 7:03 | 6:25 | faster than 27% |
| Burpee broad jump: | 3:17 | 4:05 | faster than 86% |
| Run 5: | 7:11 | 6:34 | faster than 28% |
| Row: | 5:14 | 5:09 | faster than 41% |
| Run 6: | 7:08 | 6:29 | faster than 26% |
| Farmers carry: | 1:40 | 1:42 | faster than 57% |
| Run 7: | 7:10 | 6:33 | faster than 27% |
| Sandbag lunges: | 3:08 | 3:37 | faster than 79% |
| Run 8: | 6:22 | 5:54 | faster than 32% |
| Wall balls: | 3:23 | 4:19 | faster than 99% |
| Roxzone: | 8:05 | 6:47 | faster than 25% |
| Runs (8 km) | 54:37 | 49:54 | faster than 27% |
| Stations (8) | 26:26 | ||
| Finish | 1:29:02 | 1:26:11 | 744th of 1,218 · faster than 38% |
662nd of 901 Open Women (faster than 26%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 7:05 | 6:06 | faster than 15% |
| SkiErg: | 5:10 | 5:03 | faster than 37% |
| Run 2: | 5:53 | 5:12 | faster than 22% |
| Sled push: | 2:34 | 2:28 | faster than 42% |
| Run 3: | 6:10 | 5:21 | faster than 19% |
| Sled pull: | 4:36 | 5:05 | faster than 70% |
| Run 4: | 6:18 | 5:23 | faster than 18% |
| Burpee broad jump: | 5:33 | 6:15 | faster than 68% |
| Run 5: | 6:50 | 5:36 | faster than 14% |
| Row: | 6:03 | 5:20 | faster than 6% |
| Run 6: | 6:49 | 5:31 | faster than 10% |
| Farmers carry: | 5:12 | 2:09 | faster than 0% |
| Run 7: | 6:41 | 5:30 | faster than 13% |
| Sandbag lunges: | 4:10 | 4:58 | faster than 78% |
| Run 8: | 7:50 | 6:10 | faster than 14% |
| Wall balls: | 4:25 | 6:25 | faster than 92% |
| Roxzone: | 10:52 | 8:03 | faster than 10% |
| Runs (8 km) | 53:33 | 44:56 | faster than 14% |
| Stations (8) | 37:43 | ||
| Finish | 1:42:03 | 1:32:05 | 662nd of 901 · faster than 26% |
455th of 760 Open Women (faster than 40%).
| Part | Time | Typical here | vs 760 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 5:28 | faster than 37% |
| SkiErg: | 5:05 | 5:03 | faster than 47% |
| Run 2: | 5:49 | 5:16 | faster than 23% |
| Sled push: | 2:33 | 2:39 | faster than 58% |
| Run 3: | 6:21 | 5:30 | faster than 16% |
| Sled pull: | 4:47 | 5:11 | faster than 64% |
| Run 4: | 6:27 | 5:35 | faster than 18% |
| Burpee broad jump: | 5:41 | 6:08 | faster than 60% |
| Run 5: | 6:43 | 5:40 | faster than 18% |
| Row: | 5:46 | 5:19 | faster than 17% |
| Run 6: | 6:39 | 5:35 | faster than 16% |
| Farmers carry: | 1:57 | 2:06 | faster than 69% |
| Run 7: | 6:50 | 5:37 | faster than 15% |
| Sandbag lunges: | 3:38 | 4:49 | faster than 83% |
| Run 8: | 8:16 | 6:49 | faster than 18% |
| Wall balls: | 3:57 | 6:30 | faster than 98% |
| Roxzone †: | 9:38 | ||
| Runs (8 km) | 52:50 | 45:38 | faster than 18% |
| Stations (8) | 33:24 | ||
| Finish | 1:35:52 | 1:31:28 | 455th of 760 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sermin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Cologne 2025 · best of 2 | 5:16 |
| Sled push | 2:33 | Cologne 2025 · best of 2 | 2:55 |
| Sled pull | 4:36 | Hamburg 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:33 | Hamburg 2025 · best of 2 | 6:46 |
| Row | 5:46 | Cologne 2025 · best of 2 | 5:31 |
| Farmers carry | 1:57 | Cologne 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:38 | Cologne 2025 · best of 2 | 5:13 |
| Wall balls | 3:57 | Cologne 2025 · best of 2 | 6:43 |
| Runs (8 km) | 52:50 | Cologne 2025 · best of 2 | 46:44 |
| Roxzone | 10:52 | Hamburg 2025 | 7:57 |
How to read
Each station's best across Sermin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Olivia Halfkath1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 760 Open Women
Shape of the race
This chart shows where Sermin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Row (faster than 18%).
See the numbers
| Part | Sermin: faster than |
|---|---|
| Ski | 47% |
| Push | 58% |
| Pull | 65% |
| BBJ | 61% |
| Row | 18% |
| Carry | 69% |
| Lunges | 84% |
| Wall balls | 99% |
| Roxzone | 26% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sermin beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Row (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sermin's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:33 faster); weakest: Runs (8 km) (7:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sermin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sermin: 52:50 running, 33:23 at the stations and 9:38 in the roxzone; the longest station was the row (5:46).Below, Typical Open Women: 45:30 running, 37:45 at the stations and 7:26 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Sermin | Typical Open Women |
|---|---|---|
| Run 1 | 5:45 | 5:28 |
| SkiErg | 5:05 | 5:03 |
| Run 2 | 5:49 | 5:16 |
| Sled push | 2:33 | 2:39 |
| Run 3 | 6:21 | 5:30 |
| Sled pull | 4:47 | 5:11 |
| Run 4 | 6:27 | 5:35 |
| Burpee broad jump | 5:41 | 6:08 |
| Run 5 | 6:43 | 5:40 |
| Row | 5:46 | 5:19 |
| Run 6 | 6:39 | 5:35 |
| Farmers carry | 1:57 | 2:06 |
| Run 7 | 6:50 | 5:37 |
| Sandbag lunges | 3:38 | 4:49 |
| Run 8 | 8:16 | 6:49 |
| Wall balls | 3:57 | 6:30 |
| Roxzone | 9:38 | 7:26 |
| Finish | 1:35:52 | 1:31:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:12 against the typical Open Women finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
