POR Sergio de Azevedo Rodrigues
2 HYROX races over 2 seasons. Best Open Men time: 1:19:59 at London Olympia (EMEA Championship) 2026. 1 age-group win.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sergio de Azevedo Rodrigues at each race, oldest on the left; lower is faster.The best was 1:19:59 at London Olympia (EMEA Championship) (Mar 2026); Sergio de Azevedo Rodrigues was 5:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | Oct 2024 | Open Men | 1:25:38 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:19:59 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
669th of 961 Open Men (faster than 30%). Against the 30 who finished around 1:20:12: most time gained on wall balls (0:35), most lost on sled push (0:31). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:06 | faster than 21% |
| SkiErg: | 4:45 | 4:16 | faster than 7% |
| Run 2: | 4:14 | 4:00 | faster than 35% |
| Sled push: | 3:13 | 2:29 | faster than 10% |
| Run 3: | 4:24 | 4:14 | faster than 39% |
| Sled pull: | 4:58 | 3:45 | faster than 13% |
| Run 4: | 4:25 | 4:14 | faster than 39% |
| Burpee broad jump: | 5:16 | 4:18 | faster than 27% |
| Run 5: | 4:44 | 4:23 | faster than 31% |
| Row: | 5:00 | 4:33 | faster than 13% |
| Run 6: | 4:27 | 4:17 | faster than 40% |
| Farmers carry: | 1:56 | 1:55 | faster than 48% |
| Run 7: | 4:39 | 4:20 | faster than 32% |
| Sandbag lunges: | 5:31 | 4:14 | faster than 16% |
| Run 8: | 6:10 | 5:58 | faster than 43% |
| Wall balls: | 6:58 | 5:47 | faster than 29% |
| Roxzone: | 4:53 | 4:48 | faster than 47% |
| Runs (8 km) | 37:33 | 35:41 | faster than 37% |
| Stations (8) | 37:37 | ||
| Finish | 1:19:59 | 1:12:34 | 669th of 961 · faster than 30% |
98th of 273 Open Men (faster than 64%).
| Part | Time | Typical here | vs 273 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:02 | faster than 49% |
| SkiErg: | 4:43 | 4:36 | faster than 40% |
| Run 2: | 4:48 | 5:20 | faster than 74% |
| Sled push: | 2:42 | 2:45 | faster than 52% |
| Run 3: | 4:58 | 5:46 | faster than 82% |
| Sled pull: | 5:31 | 5:17 | faster than 43% |
| Run 4: | 5:08 | 5:44 | faster than 78% |
| Burpee broad jump: | 5:48 | 4:55 | faster than 29% |
| Run 5: | 5:17 | 5:59 | faster than 78% |
| Row: | 4:49 | 4:57 | faster than 62% |
| Run 6: | 5:11 | 5:51 | faster than 77% |
| Farmers carry: | 2:07 | 2:30 | faster than 74% |
| Run 7: | 5:21 | 5:55 | faster than 71% |
| Sandbag lunges: | 6:30 | 5:02 | faster than 18% |
| Run 8: | 6:49 | 6:45 | faster than 49% |
| Wall balls: | 6:32 | 6:27 | faster than 46% |
| Roxzone: | 5:29 | 7:11 | faster than 87% |
| Runs (8 km) | 41:31 | 46:17 | faster than 72% |
| Stations (8) | 38:42 | ||
| Finish | 1:25:38 | 1:32:13 | 98th of 273 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sergio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Incheon 2024 · best of 2 | 4:34 |
| Sled push | 2:42 | Incheon 2024 · best of 2 | 3:04 |
| Sled pull | 4:58 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:16 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:38 |
| Row | 4:49 | Incheon 2024 · best of 2 | 4:53 |
| Farmers carry | 1:56 | London Olympia (EMEA Championship) 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:31 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:20 |
| Wall balls | 6:32 | Incheon 2024 · best of 2 | 7:03 |
| Runs (8 km) | 37:33 | London Olympia (EMEA Championship) 2026 · best of 2 | 41:47 |
| Roxzone | 4:53 | London Olympia (EMEA Championship) 2026 · best of 2 | 7:23 |
How to read
Each station's best across Sergio's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
This chart shows where Sergio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 49% of the field), weakest on Ski (faster than 8%).
See the numbers
| Part | Sergio: faster than |
|---|---|
| Ski | 8% |
| Push | 11% |
| Pull | 13% |
| BBJ | 27% |
| Row | 14% |
| Carry | 49% |
| Lunges | 17% |
| Wall balls | 29% |
| Roxzone | 48% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sergio beat on each part of the race, at this race.Best: Farmers carry (faster than 49%); weakest: SkiErg (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sergio's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:01 slower); weakest: Runs (8 km) (1:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sergio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sergio: 37:37 running, 37:38 at the stations and 4:53 in the roxzone; the longest station was the wall balls (6:58).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Sergio | Typical Open Men |
|---|---|---|
| Run 1 | 4:34 | 4:06 |
| SkiErg | 4:45 | 4:16 |
| Run 2 | 4:14 | 4:00 |
| Sled push | 3:13 | 2:29 |
| Run 3 | 4:24 | 4:14 |
| Sled pull | 4:58 | 3:45 |
| Run 4 | 4:25 | 4:14 |
| Burpee broad jump | 5:16 | 4:18 |
| Run 5 | 4:44 | 4:23 |
| Row | 5:00 | 4:33 |
| Run 6 | 4:27 | 4:17 |
| Farmers carry | 1:56 | 1:55 |
| Run 7 | 4:39 | 4:20 |
| Sandbag lunges | 5:31 | 4:14 |
| Run 8 | 6:10 | 5:58 |
| Wall balls | 6:58 | 5:47 |
| Roxzone | 4:53 | 4:48 |
| Finish | 1:19:59 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:17 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
