ESP Sergi del Barrio
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sergi del Barrio at each race, oldest on the left; lower is faster.The best was 1:14:16 at Barcelona (May 2026); Sergi del Barrio was 7:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Pro Men | 1:21:57 |
| Warsaw | Apr 2025 | Pro Men | 1:17:31 |
| Valencia | Oct 2025 | Pro Men | 1:21:16 |
| Barcelona | May 2026 | Pro Men | 1:14:16 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 7:41 faster (1:21:57 to 1:14:16).
This line shows the finish time of Sergi del Barrio at each race, oldest on the left; lower is faster.The best was 1:02:51 at Istanbul (Aug 2026); Sergi del Barrio was 2:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Pro Doubles Men | 1:09:00 |
| Istanbul | Aug 2026 | Pro Doubles Men | 1:02:51 |
| Tenerife | Sep 2026 | Pro Doubles Men | 1:11:18 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
66th of 150 Pro Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 150 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:26 | faster than 38% |
| SkiErg: | 3:44 | 3:47 | faster than 64% |
| Run 2: | 4:21 | 4:13 | faster than 42% |
| Sled push: | 3:31 | 2:45 | faster than 15% |
| Run 3: | 4:31 | 4:40 | faster than 58% |
| Sled pull: | 4:24 | 4:32 | faster than 55% |
| Run 4: | 4:39 | 4:42 | faster than 53% |
| Burpee broad jump: | 2:36 | 2:48 | faster than 68% |
| Run 5: | 4:37 | 4:47 | faster than 58% |
| Row: | 4:38 | 4:22 | faster than 21% |
| Run 6: | 4:29 | 4:45 | faster than 63% |
| Farmers carry: | 1:50 | 1:48 | faster than 44% |
| Run 7: | 4:48 | 4:48 | faster than 50% |
| Sandbag lunges: | 4:09 | 3:41 | faster than 22% |
| Run 8: | 5:06 | 5:16 | faster than 58% |
| Wall balls: | 4:09 | 4:29 | faster than 66% |
| Roxzone: | 5:14 | 5:53 | faster than 65% |
| Runs (8 km) | 37:08 | 37:57 | faster than 57% |
| Stations (8) | 29:01 | ||
| Finish | 1:11:18 | 1:12:30 | 66th of 150 · faster than 56% |
45th of 108 Pro Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 108 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:38 | faster than 43% |
| SkiErg: | 3:46 | 3:44 | faster than 44% |
| Run 2: | 3:32 | 3:42 | faster than 66% |
| Sled push: | 2:10 | 1:59 | faster than 32% |
| Run 3: | 3:47 | 3:57 | faster than 59% |
| Sled pull: | 4:09 | 3:37 | faster than 26% |
| Run 4: | 3:56 | 3:56 | faster than 51% |
| Burpee broad jump: | 2:20 | 2:29 | faster than 57% |
| Run 5: | 3:46 | 4:02 | faster than 68% |
| Row: | 4:04 | 4:02 | faster than 46% |
| Run 6: | 3:49 | 4:00 | faster than 57% |
| Farmers carry: | 1:43 | 1:41 | faster than 44% |
| Run 7: | 3:48 | 4:00 | faster than 62% |
| Sandbag lunges: | 3:16 | 3:21 | faster than 53% |
| Run 8: | 4:10 | 4:19 | faster than 57% |
| Wall balls: | 3:41 | 3:51 | faster than 71% |
| Roxzone: | 6:22 | 6:58 | faster than 66% |
| Runs (8 km) | 31:25 | 32:24 | faster than 59% |
| Stations (8) | 25:09 | ||
| Finish | 1:02:51 | 1:04:48 | 45th of 108 · faster than 58% |
253rd of 618 Pro Men (faster than 59%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:00 | faster than 65% |
| SkiErg: | 4:14 | 4:25 | faster than 80% |
| Run 2: | 3:58 | 4:09 | faster than 64% |
| Sled push: | 5:15 | 4:10 | faster than 16% |
| Run 3: | 4:02 | 4:31 | faster than 82% |
| Sled pull: | 6:31 | 5:15 | faster than 21% |
| Run 4: | 4:15 | 4:28 | faster than 65% |
| Burpee broad jump: | 3:07 | 3:59 | faster than 82% |
| Run 5: | 4:18 | 4:29 | faster than 62% |
| Row: | 4:31 | 4:31 | faster than 51% |
| Run 6: | 4:14 | 4:25 | faster than 63% |
| Farmers carry: | 2:30 | 2:03 | faster than 28% |
| Run 7: | 4:18 | 4:27 | faster than 60% |
| Sandbag lunges: | 4:05 | 4:33 | faster than 66% |
| Run 8: | 4:28 | 4:42 | faster than 62% |
| Wall balls: | 5:52 | 6:39 | faster than 68% |
| Roxzone: | 4:55 | 5:17 | faster than 63% |
| Runs (8 km) | 33:20 | 35:17 | faster than 66% |
| Stations (8) | 36:05 | ||
| Finish | 1:14:16 | 1:16:20 | 253rd of 618 · faster than 59% |
159th of 282 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 282 Pro Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:18 | faster than 27% |
| SkiErg: | 4:16 | 4:16 | faster than 51% |
| Run 2: | 4:10 | 4:08 | faster than 47% |
| Sled push: | 4:01 | 4:19 | faster than 64% |
| Run 3: | 4:13 | 4:29 | faster than 70% |
| Sled pull: | 8:56 | 6:05 | faster than 12% |
| Run 4: | 4:13 | 4:32 | faster than 70% |
| Burpee broad jump: | 3:30 | 3:57 | faster than 69% |
| Run 5: | 4:21 | 4:38 | faster than 67% |
| Row: | 4:34 | 4:27 | faster than 36% |
| Run 6: | 4:21 | 4:30 | faster than 59% |
| Farmers carry: | 2:29 | 2:09 | faster than 30% |
| Run 7: | 4:30 | 4:35 | faster than 54% |
| Sandbag lunges: | 4:04 | 4:48 | faster than 79% |
| Run 8: | 4:55 | 5:03 | faster than 56% |
| Wall balls: | 8:39 | 6:55 | faster than 25% |
| Roxzone: | 5:28 | 5:14 | faster than 39% |
| Runs (8 km) | 35:22 | 36:21 | faster than 58% |
| Stations (8) | 40:29 | ||
| Finish | 1:21:16 | 1:18:50 | 159th of 282 · faster than 43% |
137th of 255 Pro Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:26 | faster than 32% |
| SkiErg: | 4:00 | 3:53 | faster than 31% |
| Run 2: | 4:14 | 4:02 | faster than 36% |
| Sled push: | 2:30 | 2:05 | faster than 12% |
| Run 3: | 4:16 | 4:18 | faster than 53% |
| Sled pull: | 4:45 | 4:29 | faster than 38% |
| Run 4: | 4:08 | 4:20 | faster than 62% |
| Burpee broad jump: | 2:07 | 2:33 | faster than 83% |
| Run 5: | 4:27 | 4:24 | faster than 45% |
| Row: | 4:26 | 4:20 | faster than 33% |
| Run 6: | 4:15 | 4:18 | faster than 53% |
| Farmers carry: | 1:48 | 1:38 | faster than 23% |
| Run 7: | 4:12 | 4:21 | faster than 62% |
| Sandbag lunges: | 3:26 | 3:40 | faster than 67% |
| Run 8: | 4:58 | 4:55 | faster than 47% |
| Wall balls: | 4:14 | 4:17 | faster than 55% |
| Roxzone: | 5:34 | 5:27 | faster than 45% |
| Runs (8 km) | 36:15 | 35:56 | faster than 46% |
| Stations (8) | 27:16 | ||
| Finish | 1:09:00 | 1:08:31 | 137th of 255 · faster than 46% |
174th of 390 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:24 | faster than 68% |
| SkiErg: | 4:01 | 4:13 | faster than 84% |
| Run 2: | 4:28 | 4:41 | faster than 61% |
| Sled push: | 2:47 | 2:59 | faster than 68% |
| Run 3: | 5:03 | 5:00 | faster than 48% |
| Sled pull: | 5:59 | 5:17 | faster than 29% |
| Run 4: | 5:06 | 5:03 | faster than 47% |
| Burpee broad jump: | 3:34 | 4:33 | faster than 82% |
| Run 5: | 5:11 | 5:09 | faster than 48% |
| Row: | 4:42 | 4:32 | faster than 28% |
| Run 6: | 5:06 | 5:00 | faster than 46% |
| Farmers carry: | 2:20 | 2:02 | faster than 28% |
| Run 7: | 5:11 | 5:07 | faster than 48% |
| Sandbag lunges: | 3:40 | 4:50 | faster than 89% |
| Run 8: | 5:15 | 4:35 | faster than 26% |
| Wall balls: | 6:13 | 6:06 | faster than 48% |
| Roxzone: | 5:55 | 4:59 | faster than 30% |
| Runs (8 km) | 38:25 | 38:17 | faster than 49% |
| Stations (8) | 33:16 | ||
| Finish | 1:17:31 | 1:18:51 | 174th of 390 · faster than 55% |
156th of 270 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 270 Pro Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:30 | faster than 39% |
| SkiErg: | 4:11 | 4:10 | faster than 49% |
| Run 2: | 4:17 | 4:08 | faster than 39% |
| Sled push: | 4:10 | 3:48 | faster than 35% |
| Run 3: | 4:50 | 4:29 | faster than 28% |
| Sled pull: | 7:33 | 6:24 | faster than 28% |
| Run 4: | 4:37 | 4:32 | faster than 44% |
| Burpee broad jump: | 3:50 | 4:08 | faster than 61% |
| Run 5: | 4:44 | 4:38 | faster than 44% |
| Row: | 4:40 | 4:30 | faster than 31% |
| Run 6: | 4:41 | 4:33 | faster than 43% |
| Farmers carry: | 2:33 | 2:07 | faster than 27% |
| Run 7: | 4:44 | 4:35 | faster than 44% |
| Sandbag lunges: | 5:19 | 5:02 | faster than 44% |
| Run 8: | 5:18 | 4:51 | faster than 32% |
| Wall balls: | 5:06 | 6:09 | faster than 78% |
| Roxzone: | 6:53 | 5:18 | faster than 21% |
| Runs (8 km) | 37:46 | 36:20 | faster than 39% |
| Stations (8) | 37:22 | ||
| Finish | 1:21:57 | 1:19:12 | 156th of 270 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sergi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Warsaw 2025 · best of 4 | 4:17 |
| Sled push | 2:47 | Warsaw 2025 · best of 4 | 3:45 |
| Sled pull | 5:59 | Warsaw 2025 · best of 4 | 5:43 |
| Burpee broad jump | 3:07 | Barcelona 2026 · best of 4 | 4:25 |
| Row | 4:31 | Barcelona 2026 · best of 4 | 4:35 |
| Farmers carry | 2:20 | Warsaw 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:40 | Warsaw 2025 · best of 4 | 5:03 |
| Wall balls | 5:06 | Bilbao 2025 · best of 4 | 6:49 |
| Runs (8 km) | 33:20 | Barcelona 2026 · best of 4 | 36:58 |
| Roxzone | 4:55 | Barcelona 2026 · best of 4 | 6:13 |
How to read
Each station's best across Sergi's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Axel Canales2 races
- Diego Calvo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 618 Pro Men
Shape of the race
This chart shows where Sergi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 82% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | Sergi: faster than |
|---|---|
| Ski | 80% |
| Push | 16% |
| Pull | 21% |
| BBJ | 82% |
| Row | 52% |
| Carry | 28% |
| Lunges | 67% |
| Wall balls | 68% |
| Roxzone | 64% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sergi beat on each part of the race, at this race.Best: Burpee broad jump (faster than 82%); weakest: Sled push (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sergi's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:57 faster); weakest: Sled pull (1:16 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sergi against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sergi: 33:24 running, 36:05 at the stations and 4:55 in the roxzone; the longest station was the sled pull (6:31).Below, Typical Pro Men: 35:11 running, 35:36 at the stations and 5:17 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Sergi | Typical Pro Men |
|---|---|---|
| Run 1 | 3:51 | 4:00 |
| SkiErg | 4:14 | 4:25 |
| Run 2 | 3:58 | 4:09 |
| Sled push | 5:15 | 4:10 |
| Run 3 | 4:02 | 4:31 |
| Sled pull | 6:31 | 5:15 |
| Run 4 | 4:15 | 4:28 |
| Burpee broad jump | 3:07 | 3:59 |
| Run 5 | 4:18 | 4:29 |
| Row | 4:31 | 4:31 |
| Run 6 | 4:14 | 4:25 |
| Farmers carry | 2:30 | 2:03 |
| Run 7 | 4:18 | 4:27 |
| Sandbag lunges | 4:05 | 4:33 |
| Run 8 | 4:28 | 4:42 |
| Wall balls | 5:52 | 6:39 |
| Roxzone | 4:55 | 5:17 |
| Finish | 1:14:16 | 1:16:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:16 against the typical Pro Men finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
