RSA Seréne Engelbrecht
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:15:33 at Cape Town 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Serene Engelbrecht, Madelein Luuswhat the whole field did → | Doubles Women · team 25-29 | 1:15:33 | top 10% 108/1,19620th of 215 aged 25-29 | 43:38 | 27:50 | 4:10 | View results | See splits Hide splitsSkiErg4:59faster than 38%Sled push1:20fastest 10%Sled pull4:05fastest 35%Burpee broad jump3:38fastest 16%Row5:13fastest 47%Farmers carry1:35fastest 13%Sandbag lunges3:21fastest 19%Wall balls3:39fastest 4%Runs (8 km)43:38fastest 11%Roxzone4:10fastest 5%Run 13:48fastest 8%Run 25:10fastest 6%Run 35:44fastest 13%Run 45:44fastest 13%Run 55:52fastest 14%Run 65:44fastest 12%Run 75:57fastest 18%Run 85:43fastest 13%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Ninette Bezuidenhout, Seréne Engelbrechtwhat the whole field did → | Doubles Women · team 25-29 | 1:22:18 | top 20% 138/72325th of 157 aged 25-29 | 47:24 | 29:19 | 5:41 | View results | See splits Hide splitsSkiErg4:48fastest 47%Sled push1:20fastest 3%Sled pull4:14fastest 31%Burpee broad jump3:54fastest 23%Row5:17fastest 41%Farmers carry1:42fastest 28%Sandbag lunges3:53faster than 48%Wall balls4:11fastest 22%Runs (8 km)47:24fastest 21%Roxzone5:41fastest 15%Run 14:01fastest 19%Run 25:46fastest 21%Run 36:09fastest 24%Run 46:08fastest 23%Run 56:16fastest 24%Run 66:10fastest 24%Run 76:20fastest 29%Run 86:38fastest 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Seréne has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Cape Town 2025 · best of 2 | 4:48 |
| Sled push | 1:20 | Cape Town 2026 · best of 2 | 1:51 |
| Sled pull | 4:05 | Cape Town 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:38 | Cape Town 2026 · best of 2 | 4:17 |
| Row | 5:13 | Cape Town 2026 · best of 2 | 5:12 |
| Farmers carry | 1:35 | Cape Town 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:21 | Cape Town 2026 · best of 2 | 3:47 |
| Wall balls | 3:39 | Cape Town 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:38 | Cape Town 2026 · best of 2 | 49:12 |
| Roxzone | 4:10 | Cape Town 2026 · best of 2 | 7:49 |
Each station's best across Seréne's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Madelein Luus1 race
- Ninette Bezuidenhout1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seréne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
