Athlete · Pro Women · 35-39 · ITA ITA

Serena Mazzoni

www.roxtimes.com/athletes/serena-mazzoni-2a72fbea

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Pro Women time1:21:40Bologna 2026
Best Pro Women place34thof 86 · Milan 2024
Latest race1:21:40Bologna 2026 · Pro WomenSerena's best Pro Women time so far
Strongest part of the raceSkiErgfaster than 82% of Pro Women at Bologna 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:24:001:26:001:28:001:30:00 best 1:21:40 best 1:21:40 · Bologna

This line shows the finish time of Serena Mazzoni at each race, oldest on the left; lower is faster.The best was 1:21:40 at Bologna (Apr 2026); Serena Mazzoni was 8:50 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Milan Oct 2024 Pro Women 1:30:30
Verona Dec 2025 Pro Women 1:26:36
Bologna Apr 2026 Pro Women 1:21:40

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 8:50 faster (1:30:30 to 1:21:40).

Every race

4 results at 4 races

Tap a result for its full report
Pro Women, 35-39 1:21:40 58th of 118; 17th of 26 aged 35-39 39:40 35:44 6:21 Runs 39:40 · Stations 35:44 · Roxzone 6:21

58th of 118 Pro Women (faster than 51%).

Serena Mazzoni at HYROX Bologna 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 118 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 118 Pro Women here
Run 1: 4:17 4:27 faster than 63%
SkiErg: 4:40 4:58 faster than 81%
Run 2: 4:35 4:29 faster than 41%
Sled push: 3:43 3:50 faster than 54%
Run 3: 4:59 4:44 faster than 36%
Sled pull: 6:26 5:05 faster than 21%
Run 4: 5:12 4:42 faster than 28%
Burpee broad jump: 4:29 4:46 faster than 58%
Run 5: 5:03 4:47 faster than 37%
Row: 5:00 5:01 faster than 54%
Run 6: 5:07 4:42 faster than 32%
Farmers carry: 2:17 2:34 faster than 64%
Run 7: 4:59 4:47 faster than 38%
Sandbag lunges: 4:25 4:55 faster than 70%
Run 8: 5:32 5:13 faster than 38%
Wall balls: 4:44 5:49 faster than 74%
Roxzone: 6:21 6:17 faster than 47%
Runs (8 km) 39:40 37:56 faster than 37%
Stations (8) 35:44
Finish 1:21:40 1:21:42 58th of 118 · faster than 51%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:26:36 79th of 131; 15th of 21 aged 30-34 41:19 38:26 6:56 Runs 41:19 · Stations 38:26 · Roxzone 6:56

79th of 131 Pro Women (faster than 40%).

Serena Mazzoni at HYROX Verona 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 131 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 131 Pro Women here
Run 1: 4:44 4:51 faster than 53%
SkiErg: 4:43 4:49 faster than 73%
Run 2: 4:41 4:39 faster than 48%
Sled push: 3:21 3:50 faster than 73%
Run 3: 5:11 4:55 faster than 35%
Sled pull: 6:52 5:31 faster than 20%
Run 4: 5:16 4:50 faster than 34%
Burpee broad jump: 5:22 4:51 faster than 29%
Run 5: 5:12 4:58 faster than 40%
Row: 5:01 5:01 faster than 50%
Run 6: 5:11 4:48 faster than 34%
Farmers carry: 2:12 2:28 faster than 72%
Run 7: 5:15 4:53 faster than 37%
Sandbag lunges: 5:26 4:59 faster than 36%
Run 8: 5:52 5:12 faster than 26%
Wall balls: 5:29 5:59 faster than 58%
Roxzone: 6:56 6:22 faster than 28%
Runs (8 km) 41:19 39:16 faster than 38%
Stations (8) 38:26
Finish 1:26:36 1:23:59 79th of 131 · faster than 40%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Sabino Mastrorilli 1:09:55 198th of 742; 78th of 273 aged 30-39 37:51 26:24 5:44 Runs 37:51 · Stations 26:24 · Roxzone 5:44

198th of 742 Doubles Mixed (faster than 73%).

Serena Mazzoni at HYROX Copenhagen 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 742 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 742 Doubles Mixed here
Run 1: 5:11 5:37 faster than 72%
SkiErg: 4:11 4:15 faster than 61%
Run 2: 4:22 4:58 faster than 80%
Sled push: 1:57 2:01 faster than 59%
Run 3: 4:37 5:11 faster than 78%
Sled pull: 3:56 3:25 faster than 25%
Run 4: 4:27 5:13 faster than 85%
Burpee broad jump: 3:02 3:15 faster than 61%
Run 5: 4:41 5:17 faster than 80%
Row: 4:31 4:38 faster than 64%
Run 6: 4:45 5:14 faster than 74%
Farmers carry: 1:45 1:42 faster than 43%
Run 7: 4:47 5:14 faster than 74%
Sandbag lunges: 3:20 3:39 faster than 67%
Run 8: 5:05 5:34 faster than 70%
Wall balls: 3:42 4:02 faster than 76%
Roxzone: 5:44 6:29 faster than 71%
Runs (8 km) 37:51 42:22 faster than 78%
Stations (8) 26:24
Finish 1:09:55 1:16:20 198th of 742 · faster than 73%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Pro Women, 30-34 1:30:30 34th of 86; 6th of 19 aged 30-34 38:56 45:01 6:38 Runs 38:56 · Stations 45:01 · Roxzone 6:38

34th of 86 Pro Women (faster than 61%).

Serena Mazzoni at HYROX Milan 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 86 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 86 Pro Women here
Run 1: 5:49 5:55 faster than 57%
SkiErg: 4:42 4:59 faster than 80%
Run 2: 4:38 4:51 faster than 69%
Sled push: 4:52 4:21 faster than 35%
Run 3: 4:47 5:15 faster than 72%
Sled pull: 12:16 8:15 faster than 7%
Run 4: 4:55 5:18 faster than 69%
Burpee broad jump: 5:07 5:38 faster than 62%
Run 5: 4:53 5:21 faster than 72%
Row: 4:50 5:14 faster than 82%
Run 6: 4:48 5:18 faster than 74%
Farmers carry: 2:46 2:47 faster than 52%
Run 7: 4:59 5:21 faster than 64%
Sandbag lunges: 5:04 5:36 faster than 71%
Run 8: 4:11 4:39 faster than 69%
Wall balls: 5:24 7:09 faster than 83%
Roxzone: 6:38 7:34 faster than 75%
Runs (8 km) 38:56 41:50 faster than 70%
Stations (8) 45:01
Finish 1:30:30 1:35:28 34th of 86 · faster than 61%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Women

The fastest Serena has done each station

Part Best Race Typical
SkiErg 4:40 Bologna 2026 · best of 3 4:53
Sled push 3:21 Verona 2025 · best of 3 3:56
Sled pull 6:26 Bologna 2026 · best of 3 5:49
Burpee broad jump 4:29 Bologna 2026 · best of 3 5:12
Row 4:50 Milan 2024 · best of 3 5:07
Farmers carry 2:12 Verona 2025 · best of 3 2:36
Sandbag lunges 4:25 Bologna 2026 · best of 3 5:10
Wall balls 4:44 Bologna 2026 · best of 3 6:18
Runs (8 km) 38:56 Milan 2024 · best of 3 40:26
Roxzone 6:21 Bologna 2026 · best of 3 6:34
How to read

Each station's best across Serena's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Bologna 2026, against 118 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Serenaedge = faster than everyone, centre = slowest

This chart shows where Serena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 82% of the field), weakest on Pull (faster than 21%).

See the numbers
Part Serena: faster than
Ski 82%
Push 55%
Pull 21%
BBJ 59%
Row 55%
Carry 65%
Lunges 71%
Wall balls 74%
Roxzone 48%
Runs 38%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%
Sled push faster than 55%
Sled pull faster than 21%
Burpee broad jump faster than 59%
Row faster than 55%
Farmers carry faster than 65%
Sandbag lunges faster than 71%
Wall balls faster than 74%
Roxzone faster than 48%
Runs (8 km) faster than 38%

How much of the field Serena beat on each part of the race, at this race.Best: SkiErg (faster than 82%); weakest: Sled pull (faster than 21%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:07 faster
Sled pull 1:21 slower
Burpee broad jump 0:17 faster
Row 0:01 faster
Farmers carry 0:17 faster
Sandbag lunges 0:30 faster
Wall balls 1:05 faster
Roxzone 0:04 slower
Runs (8 km) 1:44 slower

Serena's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:05 faster); weakest: Runs (8 km) (1:44 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Serena against the typical Pro Women finisher

Serena1:21:40
4:174:404:353:434:596:265:124:295:035:005:072:174:594:255:324:446:21
Typical Pro Women1:21:06
4:274:584:293:504:445:054:424:464:475:014:422:344:474:555:135:496:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Serena: 39:43 running, 35:44 at the stations and 6:21 in the roxzone; the longest station was the sled pull (6:26).Below, Typical Pro Women: 37:50 running, 36:58 at the stations and 6:17 in the roxzone; the longest station was the wall balls (5:49).

See the numbers
Part Serena Typical Pro Women
Run 1 4:17 4:27
SkiErg 4:40 4:58
Run 2 4:35 4:29
Sled push 3:43 3:50
Run 3 4:59 4:44
Sled pull 6:26 5:05
Run 4 5:12 4:42
Burpee broad jump 4:29 4:46
Run 5 5:03 4:47
Row 5:00 5:01
Run 6 5:07 4:42
Farmers carry 2:17 2:34
Run 7 4:59 4:47
Sandbag lunges 4:25 4:55
Run 8 5:32 5:13
Wall balls 4:44 5:49
Roxzone 6:21 6:17
Finish 1:21:40 1:21:42

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:21 against the typical Pro Women finisher at Bologna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:21:40.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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