Seraina Neuwerth
14 HYROX races over 3 seasons: 6 solo, 8 in a team with 6 partners. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Seraina Neuwerth at each race, oldest on the left; lower is faster.The best was 1:10:19 at Hamburg (Oct 2025); Seraina Neuwerth was 1:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Women | 1:17:23 |
| Hamburg | Oct 2025 | Open Women | 1:10:19 |
| Hamburg | Oct 2026 | Open Women | 1:16:10 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:04 faster (1:17:23 to 1:10:19).
This line shows the finish time of Seraina Neuwerth at each race, oldest on the left; lower is faster.The best was 1:18:48 at St. Gallen (Jan 2026); Seraina Neuwerth was 1:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Women | 1:22:10 |
| St. Gallen | Jan 2026 | Pro Women | 1:18:48 |
| Berlin | May 2026 | Pro Women | 1:20:44 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Seraina Neuwerth at each race, oldest on the left; lower is faster.The best was 1:03:03 at Geneva (Oct 2026); Seraina Neuwerth was 10:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Women | 1:13:49 |
| St. Gallen | Feb 2025 | Doubles Women | 1:15:12 |
| Maastricht | Sep 2025 | Doubles Women | 1:15:05 |
| New York | May 2026 | Doubles Women | 1:06:54 |
| Geneva | Oct 2026 | Doubles Women | 1:03:03 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Seraina Neuwerth at each race, oldest on the left; lower is faster.The best was 1:06:30 at Turin (Jan 2026); Seraina Neuwerth was 1:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Pro Doubles Women | 1:06:30 |
| Karlsruhe | Oct 2026 | Pro Doubles Women | 1:08:07 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 13 races
112th of 1,604 Open Women (faster than 93%). Against the 34 who finished around 1:12:55: most time gained on wall balls (0:52), most lost on the eight runs (1:39). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,604 Open Women here |
|---|---|---|---|
| Run 1: | 4:02 | 5:14 | faster than 95% |
| SkiErg: | 4:50 | 5:06 | faster than 80% |
| Run 2: | 4:31 | 5:45 | faster than 93% |
| Sled push: | 4:04 | 3:01 | faster than 9% |
| Run 3: | 4:37 | 5:59 | faster than 94% |
| Sled pull: | 4:16 | 5:01 | faster than 80% |
| Run 4: | 4:28 | 6:00 | faster than 96% |
| Burpee broad jump: | 4:31 | 6:26 | faster than 92% |
| Run 5: | 4:46 | 6:12 | faster than 93% |
| Row: | 5:08 | 5:19 | faster than 68% |
| Run 6: | 5:49 | 6:04 | faster than 60% |
| Farmers carry: | 1:41 | 2:14 | faster than 95% |
| Run 7: | 4:57 | 6:03 | faster than 88% |
| Sandbag lunges: | 3:44 | 5:09 | faster than 91% |
| Run 8: | 4:32 | 5:21 | faster than 81% |
| Wall balls: | 3:42 | 6:47 | faster than 98% |
| Roxzone: | 6:40 | 7:11 | faster than 65% |
| Runs (8 km) | 37:38 | 47:03 | faster than 91% |
| Stations (8) | 31:56 | ||
| Finish | 1:16:10 | 1:35:04 | 112th of 1,604 · faster than 93% |
2nd of 1,244 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,244 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | 6:34 | fastest in the field |
| SkiErg: | 4:24 | 5:04 | faster than 99% |
| Run 2: | 3:53 | 5:42 | fastest in the field |
| Sled push: | 1:57 | 2:08 | faster than 74% |
| Run 3: | 4:07 | 5:57 | fastest in the field |
| Sled pull: | 3:18 | 4:11 | faster than 93% |
| Run 4: | 4:09 | 5:55 | fastest in the field |
| Burpee broad jump: | 3:02 | 4:21 | faster than 94% |
| Run 5: | 4:10 | 6:02 | fastest in the field |
| Row: | 4:39 | 5:20 | faster than 98% |
| Run 6: | 4:12 | 5:57 | fastest in the field |
| Farmers carry: | 1:23 | 1:48 | faster than 97% |
| Run 7: | 4:17 | 5:55 | fastest in the field |
| Sandbag lunges: | 2:47 | 3:49 | faster than 96% |
| Run 8: | 4:47 | 6:46 | fastest in the field |
| Wall balls: | 3:29 | 4:21 | faster than 97% |
| Roxzone: | 4:14 | 7:29 | fastest in the field |
| Runs (8 km) | 33:56 | 48:57 | fastest in the field |
| Stations (8) | 24:59 | ||
| Finish | 1:03:03 | 1:28:02 | 2nd of 1,244 · fastest in the field |
18th of 101 Pro Doubles Women (faster than 83%).
| Part | Time | Typical here | vs 101 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:05 | 3:50 | faster than 86% |
| SkiErg: | 4:08 | 4:21 | faster than 82% |
| Run 2: | 4:31 | 5:25 | faster than 84% |
| Sled push: | 2:49 | 2:31 | faster than 26% |
| Run 3: | 4:42 | 5:42 | faster than 86% |
| Sled pull: | 3:56 | 4:12 | faster than 71% |
| Run 4: | 4:43 | 5:45 | faster than 86% |
| Burpee broad jump: | 3:40 | 3:38 | faster than 47% |
| Run 5: | 4:57 | 5:50 | faster than 83% |
| Row: | 4:40 | 4:52 | faster than 78% |
| Run 6: | 4:49 | 5:49 | faster than 85% |
| Farmers carry: | 1:51 | 1:54 | faster than 60% |
| Run 7: | 4:59 | 5:55 | faster than 84% |
| Sandbag lunges: | 3:42 | 3:55 | faster than 64% |
| Run 8: | 4:01 | 4:51 | faster than 83% |
| Wall balls: | 3:43 | 4:07 | faster than 79% |
| Roxzone: | 3:58 | 5:01 | faster than 86% |
| Runs (8 km) | 35:43 | 43:41 | faster than 86% |
| Stations (8) | 28:29 | ||
| Finish | 1:08:07 | 1:18:20 | 18th of 101 · faster than 83% |
31st of 5,716 Doubles Women (faster than 99%). Against the 86 who finished around 1:08:26: most time gained on the eight runs (1:13), most lost on burpee broad jump (0:16). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:44 | 6:35 | faster than 98% |
| SkiErg: | 4:17 | 4:51 | faster than 97% |
| Run 2: | 4:20 | 6:07 | faster than 99% |
| Sled push: | 1:35 | 1:58 | faster than 94% |
| Run 3: | 4:28 | 6:25 | fastest in the field |
| Sled pull: | 2:53 | 4:12 | faster than 98% |
| Run 4: | 4:37 | 6:35 | faster than 99% |
| Burpee broad jump: | 3:15 | 4:27 | faster than 89% |
| Run 5: | 4:40 | 6:49 | faster than 99% |
| Row: | 4:40 | 5:18 | faster than 95% |
| Run 6: | 4:35 | 6:41 | faster than 99% |
| Farmers carry: | 1:25 | 2:06 | fastest in the field |
| Run 7: | 4:32 | 6:41 | fastest in the field |
| Sandbag lunges: | 3:14 | 4:08 | faster than 88% |
| Run 8: | 5:53 | 8:26 | faster than 97% |
| Wall balls: | 3:36 | 4:46 | faster than 97% |
| Roxzone: | 4:20 | 7:46 | faster than 98% |
| Runs (8 km) | 37:45 | 54:40 | faster than 99% |
| Stations (8) | 24:55 | ||
| Finish | 1:06:54 | 1:35:05 | 31st of 5,716 · faster than 99% |
124th of 332 Pro Women (faster than 62%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 3:05 | 3:24 | faster than 78% |
| SkiErg: | 4:49 | 4:51 | faster than 57% |
| Run 2: | 3:28 | 3:42 | faster than 70% |
| Sled push: | 4:38 | 4:15 | faster than 34% |
| Run 3: | 3:41 | 3:55 | faster than 67% |
| Sled pull: | 5:08 | 4:58 | faster than 44% |
| Run 4: | 3:42 | 3:56 | faster than 68% |
| Burpee broad jump: | 4:37 | 5:10 | faster than 66% |
| Run 5: | 3:40 | 4:00 | faster than 74% |
| Row: | 5:01 | 5:01 | faster than 50% |
| Run 6: | 3:33 | 3:59 | faster than 79% |
| Farmers carry: | 1:45 | 2:38 | faster than 96% |
| Run 7: | 3:37 | 4:06 | faster than 78% |
| Sandbag lunges: | 5:10 | 5:00 | faster than 46% |
| Run 8: | 5:36 | 5:48 | faster than 59% |
| Wall balls: | 7:14 | 6:05 | faster than 27% |
| Roxzone: | — | ||
| Runs (8 km) | 30:19 | 33:03 | faster than 75% |
| Stations (8) | 38:22 | ||
| Finish | 1:20:44 | 1:25:08 | 124th of 332 · faster than 62% |
159th of 3,620 Doubles Mixed (faster than 95%). Against the 108 who finished around 1:04:24: most time gained on farmers carry (0:20), most lost on the eight runs (0:16). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:23 | 3:55 | faster than 81% |
| SkiErg: | 3:59 | 4:18 | faster than 89% |
| Run 2: | 3:28 | 4:13 | faster than 90% |
| Sled push: | 1:55 | 2:18 | faster than 87% |
| Run 3: | 3:29 | 4:23 | faster than 94% |
| Sled pull: | 2:51 | 3:30 | faster than 87% |
| Run 4: | 3:36 | 4:28 | faster than 91% |
| Burpee broad jump: | 2:27 | 3:38 | faster than 94% |
| Run 5: | 3:30 | 4:34 | faster than 95% |
| Row: | 4:09 | 4:43 | faster than 96% |
| Run 6: | 3:38 | 4:33 | faster than 92% |
| Farmers carry: | 1:17 | 1:52 | fastest in the field |
| Run 7: | 3:44 | 4:36 | faster than 90% |
| Sandbag lunges: | 3:00 | 4:04 | faster than 92% |
| Run 8: | 4:44 | 6:23 | faster than 96% |
| Wall balls: | 3:40 | 4:32 | faster than 94% |
| Roxzone: | — | ||
| Runs (8 km) | 29:28 | 37:09 | faster than 93% |
| Stations (8) | 23:18 | ||
| Finish | 1:03:46 | 1:21:01 | 159th of 3,620 · faster than 95% |
10th of 81 Pro Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 81 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:53 | faster than 95% |
| SkiErg: | 4:11 | 4:29 | faster than 86% |
| Run 2: | 4:12 | 4:59 | faster than 86% |
| Sled push: | 2:27 | 2:37 | faster than 67% |
| Run 3: | 4:27 | 5:14 | faster than 85% |
| Sled pull: | 4:16 | 4:55 | faster than 82% |
| Run 4: | 4:22 | 5:15 | faster than 88% |
| Burpee broad jump: | 3:11 | 3:17 | faster than 58% |
| Run 5: | 4:33 | 5:17 | faster than 82% |
| Row: | 4:36 | 4:58 | faster than 90% |
| Run 6: | 4:27 | 5:14 | faster than 87% |
| Farmers carry: | 1:34 | 1:51 | faster than 90% |
| Run 7: | 4:25 | 5:20 | faster than 92% |
| Sandbag lunges: | 3:15 | 3:52 | faster than 80% |
| Run 8: | 4:47 | 5:35 | faster than 86% |
| Wall balls: | 3:33 | 4:02 | faster than 88% |
| Roxzone: | 5:15 | 6:20 | faster than 85% |
| Runs (8 km) | 34:17 | 40:36 | faster than 86% |
| Stations (8) | 27:03 | ||
| Finish | 1:06:30 | 1:16:49 | 10th of 81 · faster than 88% |
33rd of 87 Pro Women (faster than 62%).
| Part | Time | Typical here | vs 87 Pro Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:44 | faster than 55% |
| SkiErg: | 4:51 | 4:47 | faster than 43% |
| Run 2: | 4:33 | 4:42 | faster than 59% |
| Sled push: | 4:29 | 4:21 | faster than 45% |
| Run 3: | 4:42 | 5:01 | faster than 66% |
| Sled pull: | 5:24 | 5:23 | faster than 48% |
| Run 4: | 4:48 | 4:56 | faster than 60% |
| Burpee broad jump: | 5:12 | 5:08 | faster than 49% |
| Run 5: | 4:48 | 5:04 | faster than 66% |
| Row: | 4:48 | 5:01 | faster than 75% |
| Run 6: | 4:50 | 5:01 | faster than 61% |
| Farmers carry: | 1:43 | 2:15 | faster than 89% |
| Run 7: | 4:35 | 5:07 | faster than 73% |
| Sandbag lunges: | 4:40 | 4:45 | faster than 55% |
| Run 8: | 4:10 | 4:29 | faster than 60% |
| Wall balls: | 5:16 | 6:07 | faster than 72% |
| Roxzone: | 5:31 | 5:50 | faster than 61% |
| Runs (8 km) | 36:59 | 39:04 | faster than 65% |
| Stations (8) | 36:23 | ||
| Finish | 1:18:48 | 1:24:06 | 33rd of 87 · faster than 62% |
61st of 157 Pro Women (faster than 61%).
| Part | Time | Typical here | vs 157 Pro Women here |
|---|---|---|---|
| Run 1: | 4:28 | 4:47 | faster than 66% |
| SkiErg: | 4:41 | 4:53 | faster than 80% |
| Run 2: | 3:58 | 4:23 | faster than 72% |
| Sled push: | 3:32 | 3:24 | faster than 43% |
| Run 3: | 4:05 | 4:39 | faster than 75% |
| Sled pull: | 5:25 | 5:49 | faster than 60% |
| Run 4: | 4:13 | 4:38 | faster than 69% |
| Burpee broad jump: | 4:44 | 5:09 | faster than 64% |
| Run 5: | 4:13 | 4:45 | faster than 72% |
| Row: | 5:00 | 5:04 | faster than 56% |
| Run 6: | 4:52 | 4:42 | faster than 41% |
| Farmers carry: | 1:40 | 2:31 | faster than 96% |
| Run 7: | 4:43 | 4:43 | faster than 50% |
| Sandbag lunges: | 4:38 | 5:12 | faster than 70% |
| Run 8: | 6:15 | 5:07 | faster than 16% |
| Wall balls: | 6:04 | 6:29 | faster than 61% |
| Roxzone: | 9:48 | 9:16 | faster than 38% |
| Runs (8 km) | 36:43 | 37:48 | faster than 58% |
| Stations (8) | 35:44 | ||
| Finish | 1:22:10 | 1:27:14 | 61st of 157 · faster than 61% |
29th of 901 Open Women (faster than 96%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 6:06 | faster than 94% |
| SkiErg: | 4:42 | 5:03 | faster than 89% |
| Run 2: | 4:02 | 5:12 | faster than 96% |
| Sled push: | 2:29 | 2:28 | faster than 49% |
| Run 3: | 4:12 | 5:21 | faster than 96% |
| Sled pull: | 4:05 | 5:05 | faster than 88% |
| Run 4: | 4:15 | 5:23 | faster than 96% |
| Burpee broad jump: | 4:29 | 6:15 | faster than 91% |
| Run 5: | 4:14 | 5:36 | faster than 97% |
| Row: | 4:47 | 5:20 | faster than 96% |
| Run 6: | 4:14 | 5:31 | faster than 95% |
| Farmers carry: | 1:42 | 2:09 | faster than 92% |
| Run 7: | 4:10 | 5:30 | faster than 96% |
| Sandbag lunges: | 3:44 | 4:58 | faster than 91% |
| Run 8: | 4:37 | 6:10 | faster than 95% |
| Wall balls: | 3:33 | 6:25 | fastest in the field |
| Roxzone: | 6:23 | 8:03 | faster than 90% |
| Runs (8 km) | 34:30 | 44:56 | faster than 96% |
| Stations (8) | 29:31 | ||
| Finish | 1:10:19 | 1:32:05 | 29th of 901 · faster than 96% |
128th of 1,069 Doubles Women (faster than 88%). Against the 32 who finished around 1:14:11: most time gained on the eight runs (4:11), most lost on sled pull (1:47). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,069 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:56 | faster than 95% |
| SkiErg: | 4:57 | 4:40 | faster than 17% |
| Run 2: | 4:12 | 5:45 | fastest in the field |
| Sled push: | 1:44 | 1:38 | faster than 35% |
| Run 3: | 4:21 | 5:57 | fastest in the field |
| Sled pull: | 5:17 | 4:05 | faster than 7% |
| Run 4: | 4:27 | 6:02 | faster than 99% |
| Burpee broad jump: | 4:19 | 4:15 | faster than 48% |
| Run 5: | 4:34 | 6:15 | faster than 99% |
| Row: | 5:15 | 5:04 | faster than 31% |
| Run 6: | 5:20 | 6:09 | faster than 85% |
| Farmers carry: | 1:52 | 1:50 | faster than 46% |
| Run 7: | 4:44 | 6:07 | faster than 97% |
| Sandbag lunges: | 4:11 | 3:45 | faster than 28% |
| Run 8: | 4:49 | 6:29 | faster than 97% |
| Wall balls: | 3:42 | 4:25 | faster than 92% |
| Roxzone: | 6:50 | 7:48 | faster than 76% |
| Runs (8 km) | 37:03 | 48:48 | faster than 98% |
| Stations (8) | 31:17 | ||
| Finish | 1:15:05 | 1:26:46 | 128th of 1,069 · faster than 88% |
108th of 875 Open Women (faster than 87%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:57 | faster than 77% |
| SkiErg: | 4:42 | 5:07 | faster than 91% |
| Run 2: | 4:52 | 5:19 | faster than 72% |
| Sled push: | 3:11 | 3:00 | faster than 39% |
| Run 3: | 5:00 | 5:36 | faster than 79% |
| Sled pull: | 4:10 | 5:41 | faster than 93% |
| Run 4: | 5:15 | 5:40 | faster than 69% |
| Burpee broad jump: | 4:45 | 6:23 | faster than 87% |
| Run 5: | 4:53 | 5:46 | faster than 87% |
| Row: | 4:42 | 5:22 | faster than 98% |
| Run 6: | 5:44 | 5:40 | faster than 46% |
| Farmers carry: | 1:46 | 2:16 | faster than 92% |
| Run 7: | 4:46 | 5:40 | faster than 88% |
| Sandbag lunges: | 3:51 | 4:59 | faster than 88% |
| Run 8: | 5:00 | 5:57 | faster than 87% |
| Wall balls: | 3:37 | 6:01 | faster than 98% |
| Roxzone: | 6:49 | 7:25 | faster than 63% |
| Runs (8 km) | 39:55 | 44:34 | faster than 78% |
| Stations (8) | 30:44 | ||
| Finish | 1:17:23 | 1:31:08 | 108th of 875 · faster than 87% |
78th of 788 Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 788 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:04 | 5:11 | faster than 95% |
| SkiErg: | 4:17 | 4:52 | faster than 98% |
| Run 2: | 4:31 | 5:48 | faster than 96% |
| Sled push: | 1:36 | 1:44 | faster than 70% |
| Run 3: | 4:47 | 6:06 | faster than 97% |
| Sled pull: | 3:09 | 3:36 | faster than 80% |
| Run 4: | 4:44 | 6:11 | faster than 97% |
| Burpee broad jump: | 2:44 | 4:05 | faster than 97% |
| Run 5: | 5:26 | 6:16 | faster than 86% |
| Row: | 4:30 | 5:01 | faster than 96% |
| Run 6: | 7:24 | 6:14 | faster than 12% |
| Farmers carry: | 1:48 | 1:43 | faster than 40% |
| Run 7: | 6:11 | 6:18 | faster than 56% |
| Sandbag lunges: | 2:20 | 3:25 | faster than 99% |
| Run 8: | 5:58 | 6:42 | faster than 78% |
| Wall balls: | 3:27 | 4:05 | faster than 96% |
| Roxzone: | 7:02 | 7:25 | faster than 58% |
| Runs (8 km) | 43:00 | 49:00 | faster than 83% |
| Stations (8) | 23:51 | ||
| Finish | 1:13:49 | 1:25:09 | 78th of 788 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Seraina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Hamburg 2025 · best of 3 | 5:16 |
| Sled push | 2:29 | Hamburg 2025 · best of 3 | 2:55 |
| Sled pull | 4:05 | Hamburg 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:29 | Hamburg 2025 · best of 3 | 6:46 |
| Row | 4:42 | Barcelona 2025 · best of 3 | 5:31 |
| Farmers carry | 1:41 | Hamburg Hamb · best of 3 | 2:19 |
| Sandbag lunges | 3:44 | Hamburg Hamb · best of 3 | 5:13 |
| Wall balls | 3:33 | Hamburg 2025 · best of 3 | 6:43 |
| Runs (8 km) | 34:30 | Hamburg 2025 · best of 3 | 46:44 |
| Roxzone | 6:23 | Hamburg 2025 · best of 3 | 7:57 |
How to read
Each station's best across Seraina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Svenja Bühler3 races
- Kevin Tuchen1 race
- Leandra Stadelmann1 race
- Lilian Spingler1 race
- Nadine Allenspach1 race
- Petra Gall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 901 Open Women
Shape of the race
This chart shows where Seraina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 50%).
See the numbers
| Part | Seraina: faster than |
|---|---|
| Ski | 89% |
| Push | 50% |
| Pull | 88% |
| BBJ | 92% |
| Row | 96% |
| Carry | 93% |
| Lunges | 92% |
| Wall balls | 99% |
| Roxzone | 90% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Seraina beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Seraina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:26 faster); weakest: Sled push (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seraina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Seraina: 34:32 running, 29:30 at the stations and 6:23 in the roxzone; the longest station was the row (4:47).Below, Typical Open Women: 44:49 running, 37:43 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Seraina | Typical Open Women |
|---|---|---|
| Run 1 | 4:48 | 6:06 |
| SkiErg | 4:42 | 5:03 |
| Run 2 | 4:02 | 5:12 |
| Sled push | 2:29 | 2:28 |
| Run 3 | 4:12 | 5:21 |
| Sled pull | 4:05 | 5:05 |
| Run 4 | 4:15 | 5:23 |
| Burpee broad jump | 4:29 | 6:15 |
| Run 5 | 4:14 | 5:36 |
| Row | 4:47 | 5:20 |
| Run 6 | 4:14 | 5:31 |
| Farmers carry | 1:42 | 2:09 |
| Run 7 | 4:10 | 5:30 |
| Sandbag lunges | 3:44 | 4:58 |
| Run 8 | 4:37 | 6:10 |
| Wall balls | 3:33 | 6:25 |
| Roxzone | 6:23 | 8:03 |
| Finish | 1:10:19 | 1:32:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.