NZL Sera Kerr
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Angela Langmann, Sera Kerrwhole field → | Doubles Women · team 45-49 | 1:28:17 | 1850th of 3,16973rd of 170 aged 45-49 | 45:38 | 33:32 | 9:13 | View results | See splits Hide splitsSkiErg4:43faster than 42%Sled push1:42faster than 34%Sled pull4:11faster than 34%Burpee broad jump5:23faster than 20%Row5:19faster than 25%Farmers carry2:07faster than 9%Sandbag lunges4:50faster than 16%Wall balls5:17faster than 14%Runs (8 km)45:38fastest 46%Roxzone9:13fastest 47%Run 15:13faster than 38%Run 25:08fastest 43%Run 35:14fastest 39%Run 45:19fastest 40%Run 55:38fastest 47%Run 65:33fastest 43%Run 75:27fastest 40%Run 88:09faster than 44%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Andrew Gilroy, Sera Kerrwhole field → | Doubles Mixed · team 45-49 | 1:32:30 | 1336th of 1,66472nd of 99 aged 45-49 | 47:50 | 35:43 | 9:01 | View results | See splits Hide splitsSkiErg4:19faster than 34%Sled push1:55fastest 34%Sled pull4:49faster than 14%Burpee broad jump5:11faster than 8%Row4:56faster than 24%Farmers carry2:13faster than 8%Sandbag lunges6:26faster than 4%Wall balls5:54faster than 15%Runs (8 km)47:50faster than 29%Roxzone9:01faster than 25%Run 15:13faster than 26%Run 25:47faster than 27%Run 35:45faster than 43%Run 45:53faster than 38%Run 55:57faster than 38%Run 66:04faster than 33%Run 76:02faster than 33%Run 87:12faster than 11%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Sera Kerr, Andrew Gilroywhole field → | Doubles Mixed · team 45-49 | 1:36:41 | 2033rd of 2,35390th of 112 aged 45-49 | 48:44 | 36:20 | 11:42 | View results | See splits Hide splitsSkiErg4:07fastest 34%Sled push1:57faster than 48%Sled pull5:28faster than 6%Burpee broad jump5:17faster than 6%Row4:53faster than 30%Farmers carry2:07faster than 14%Sandbag lunges6:44faster than 3%Wall balls5:47faster than 10%Runs (8 km)48:44faster than 20%Roxzone11:42faster than 14%Run 13:19faster than 26%Run 25:32faster than 32%Run 35:49faster than 30%Run 45:49faster than 32%Run 56:07faster than 28%Run 66:23faster than 21%Run 76:23faster than 21%Run 89:26faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sera has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Melbourne 2025 · best of 2 | 4:20 |
| Sled push | 1:55 | Brisbane 2026 · best of 2 | 2:11 |
| Sled pull | 4:49 | Brisbane 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:11 | Brisbane 2026 · best of 2 | 3:35 |
| Row | 4:53 | Melbourne 2025 · best of 2 | 4:47 |
| Farmers carry | 2:07 | Melbourne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 6:26 | Brisbane 2026 · best of 2 | 4:03 |
| Wall balls | 5:47 | Melbourne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 47:50 | Brisbane 2026 · best of 2 | 45:36 |
| Roxzone | 9:01 | Brisbane 2026 · best of 2 | 7:11 |
How to read
Each station's best across Sera's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andrew Gilroy2 races
- Angela Langmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,664 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sera against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:38 against the typical Doubles Mixed finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
