BEL Seppe Wouters
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:09:35 (Heerenveen 2026) · Pro Doubles Men 1:06:22 (Mechelen 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Seppe Wouters, Quinten Van Kerckhovewhat the whole field did → | Pro Doubles Men · team 16-24 | 1:14:00 | 218th of 315 | 41:47 | 22:57 | 9:20 | splitsSkiErg3:40Sled push1:45Sled pull3:22Burpee broad jump1:59Row4:07Farmers carry1:32Sandbag lunges2:38Wall balls3:54Run 13:48Run 25:06Run 35:20Run 45:30Run 55:44Run 65:28Run 75:22Run 85:31Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 16-24 | 1:09:35 | top 23% 101/452 | 31:14 | 32:47 | 5:39 | splitsSkiErg4:02Sled push2:55Sled pull4:04Burpee broad jump4:49Row4:23Farmers carry2:05Sandbag lunges4:47Wall balls5:42Run 13:35Run 23:44Run 33:58Run 44:02Run 54:04Run 63:49Run 73:52Run 84:13Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Seppe Wouters, Quinten Van Kerckhovewhat the whole field did → | Pro Doubles Men · team 16-24 | 1:06:22 | 259th of 492 | 36:39 | 23:58 | 5:48 | splitsSkiErg3:53Sled push2:01Sled pull3:19Burpee broad jump2:12Row4:08Farmers carry1:32Sandbag lunges2:50Wall balls4:03Run 13:13Run 23:44Run 35:07Run 44:43Run 55:06Run 64:45Run 74:46Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 452 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seppe against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:22 against the typical Pro Men finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:09:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
