KOR Seongwon Choi
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 0:58:35 (Seoul 2025) · Pro Doubles Men 0:58:07 (Incheon 2025) · Doubles Men 0:53:39 (Seoul 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 16 May 2026what the whole field did → | Open Men · 16-24 | 0:59:09 | 5th of 2,004 | 30:12 | 24:55 | 4:06 | splitsSkiErg4:17Sled push2:28Sled pull3:38Burpee broad jump2:15Row4:20Farmers carry1:39Sandbag lunges2:34Wall balls3:44Run 14:10Run 23:29Run 33:42Run 43:36Run 53:48Run 63:43Run 73:44Run 84:03Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 16-24 | 1:03:07 | top 6% 32/557 | 30:04 | 27:50 | 5:16 | splitsSkiErg4:09Sled push2:55Sled pull4:02Burpee broad jump2:34Row4:21Farmers carry1:59Sandbag lunges3:16Wall balls4:34Run 13:08Run 23:34Run 33:53Run 43:49Run 53:54Run 63:57Run 73:55Run 83:58Full report for this race → |
| Osaka 2026 1 Feb 2026what the whole field did → | Open Men · 16-24 | 1:01:07 | 10th of 1,631 | 29:37 | 26:19 | 5:14 | splitsSkiErg4:10Sled push2:28Sled pull3:43Burpee broad jump2:32Row4:24Farmers carry2:00Sandbag lunges2:43Wall balls4:19Run 12:09Run 23:47Run 34:05Run 44:02Run 54:12Run 64:09Run 74:08Run 83:09Full report for this race → |
| Seoul 2025 7 Nov 2025team: Seongwon Choi, Byungseok Songwhat the whole field did → | Doubles Men · team 30-34 | 0:53:39 | 3rd of 640 | 30:41 | 19:06 7 of 8 | 3:58 | splitsSkiErg3:31Sled push1:22Sled pull2:29Burpee broad jump—Row3:40Farmers carry1:28Sandbag lunges2:01Wall balls3:11Run 12:55Run 23:54Run 34:00Run 44:02Run 53:56Run 63:57Run 73:58Run 84:03Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Open Men · 16-24 | 0:58:35 | 1st of 702 | 29:54 | 24:44 | 4:02 | splitsSkiErg4:08Sled push2:21Sled pull3:25Burpee broad jump2:15Row4:13Farmers carry1:41Sandbag lunges2:44Wall balls3:57Run 12:42Run 23:35Run 33:45Run 44:01Run 53:54Run 63:51Run 73:55Run 84:14Full report for this race → |
| Beijing 2025 22 Aug 2025team: Seongwon Choi, Hojong Kimwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:30 | 3rd of 69 | 31:08 | 22:58 | 4:27 | splitsSkiErg3:29Sled push1:52Sled pull4:25Burpee broad jump1:31Row3:52Farmers carry1:32Sandbag lunges2:45Wall balls3:32Run 13:30Run 23:45Run 33:57Run 44:00Run 53:59Run 63:52Run 74:05Run 84:04Full report for this race → |
| Incheon 2025 16 May 2025team: Hojong Kim, Seongwon Choiwhat the whole field did → | Pro Doubles Men · team U29 | 0:58:07 | 2nd of 173 | 31:56 | 22:12 | 4:03 | splitsSkiErg3:42Sled push2:02Sled pull3:50Burpee broad jump1:31Row3:54Farmers carry1:39Sandbag lunges2:11Wall balls3:23Run 14:27Run 23:40Run 33:47Run 43:44Run 53:56Run 64:03Run 74:13Run 84:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Seoul 2025, against 702 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seongwon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:58:35.
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