GER Senta Biermann
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Senta Biermann at each race, oldest on the left; lower is faster.The best was 1:01:13 at Hamburg (Oct 2026); Senta Biermann was 5:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Pro Doubles Women | 1:06:46 |
| Hamburg | Oct 2026 | Pro Doubles Women | 1:01:13 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
11th of 223 Pro Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:49 | 4:51 | faster than 90% |
| SkiErg: | 4:00 | 4:23 | faster than 95% |
| Run 2: | 4:09 | 5:16 | faster than 91% |
| Sled push: | 2:11 | 2:35 | faster than 88% |
| Run 3: | 4:19 | 5:36 | faster than 92% |
| Sled pull: | 3:03 | 4:02 | faster than 98% |
| Run 4: | 4:20 | 5:37 | faster than 92% |
| Burpee broad jump: | 2:20 | 3:32 | faster than 97% |
| Run 5: | 4:21 | 5:44 | faster than 93% |
| Row: | 4:30 | 4:45 | faster than 83% |
| Run 6: | 4:18 | 5:40 | faster than 93% |
| Farmers carry: | 1:32 | 1:57 | faster than 97% |
| Run 7: | 4:21 | 5:44 | faster than 93% |
| Sandbag lunges: | 2:36 | 4:07 | fastest in the field |
| Run 8: | 3:39 | 4:49 | faster than 91% |
| Wall balls: | 3:27 | 4:01 | faster than 94% |
| Roxzone: | 4:27 | 6:02 | faster than 94% |
| Runs (8 km) | 33:12 | 43:42 | faster than 93% |
| Stations (8) | 23:39 | ||
| Finish | 1:01:13 | 1:19:02 | 11th of 223 · faster than 95% |
60th of 2,031 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:47 | 5:15 | faster than 95% |
| SkiErg: | 3:49 | 4:13 | faster than 95% |
| Run 2: | 4:09 | 5:42 | faster than 94% |
| Sled push: | 2:08 | 2:14 | faster than 61% |
| Run 3: | 4:15 | 5:58 | faster than 96% |
| Sled pull: | 3:11 | 3:41 | faster than 78% |
| Run 4: | 4:19 | 6:00 | faster than 95% |
| Burpee broad jump: | 2:19 | 3:41 | faster than 97% |
| Run 5: | 4:24 | 6:07 | faster than 95% |
| Row: | 4:25 | 4:39 | faster than 76% |
| Run 6: | 4:19 | 6:03 | faster than 95% |
| Farmers carry: | 1:40 | 1:48 | faster than 73% |
| Run 7: | 4:26 | 6:04 | faster than 94% |
| Sandbag lunges: | 2:46 | 4:10 | faster than 96% |
| Run 8: | 3:47 | 5:11 | faster than 92% |
| Wall balls: | 3:49 | 4:33 | faster than 86% |
| Roxzone: | 4:31 | 6:38 | faster than 95% |
| Runs (8 km) | 33:22 | 46:37 | faster than 95% |
| Stations (8) | 24:07 | ||
| Finish | 1:01:56 | 1:23:37 | 60th of 2,031 · faster than 97% |
55th of 2,614 Open Women (faster than 97%). Against the 37 who finished around 1:09:48: most time gained on burpee broad jump (0:22), most lost on the eight runs (1:38). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:15 | 3:55 | faster than 92% |
| SkiErg: | 4:57 | 5:12 | faster than 78% |
| Run 2: | 3:34 | 4:18 | faster than 92% |
| Sled push: | 2:07 | 2:56 | faster than 96% |
| Run 3: | 3:41 | 4:30 | faster than 93% |
| Sled pull: | 3:25 | 4:56 | faster than 98% |
| Run 4: | 3:48 | 4:36 | faster than 91% |
| Burpee broad jump: | 4:09 | 6:40 | faster than 94% |
| Run 5: | 3:45 | 4:43 | faster than 95% |
| Row: | 4:49 | 5:27 | faster than 97% |
| Run 6: | 3:48 | 4:39 | faster than 92% |
| Farmers carry: | 2:04 | 2:23 | faster than 79% |
| Run 7: | 3:41 | 4:42 | faster than 95% |
| Sandbag lunges: | 3:35 | 5:08 | faster than 96% |
| Run 8: | 5:16 | 6:48 | faster than 94% |
| Wall balls: | 4:43 | 6:38 | faster than 91% |
| Roxzone: | 11:29 | 15:52 | faster than 97% |
| Runs (8 km) | 30:46 | 38:16 | faster than 94% |
| Stations (8) | 29:49 | ||
| Finish | 1:12:00 | 1:35:08 | 55th of 2,614 · faster than 97% |
40th of 290 Pro Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 290 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:16 | 3:36 | faster than 77% |
| SkiErg: | 4:25 | 4:26 | faster than 53% |
| Run 2: | 3:24 | 3:58 | faster than 84% |
| Sled push: | 2:18 | 2:39 | faster than 80% |
| Run 3: | 3:34 | 4:09 | faster than 83% |
| Sled pull: | 3:18 | 3:54 | faster than 87% |
| Run 4: | 3:32 | 4:11 | faster than 87% |
| Burpee broad jump: | 2:49 | 3:25 | faster than 85% |
| Run 5: | 3:37 | 4:17 | faster than 86% |
| Row: | 4:47 | 4:49 | faster than 54% |
| Run 6: | 3:32 | 4:16 | faster than 88% |
| Farmers carry: | 1:52 | 1:57 | faster than 62% |
| Run 7: | 3:37 | 4:18 | faster than 86% |
| Sandbag lunges: | 3:16 | 3:54 | faster than 81% |
| Run 8: | 4:49 | 5:57 | faster than 90% |
| Wall balls: | 3:59 | 4:04 | faster than 57% |
| Roxzone: | — | ||
| Runs (8 km) | 29:19 | 34:50 | faster than 87% |
| Stations (8) | 26:44 | ||
| Finish | 1:06:46 | 1:17:33 | 40th of 290 · faster than 86% |
63rd of 1,165 Doubles Women (faster than 94%). Against the 35 who finished around 1:10:19: most time gained on the roxzone (0:19), most lost on farmers carry (0:23). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:15 | 6:41 | faster than 94% |
| SkiErg: | 4:34 | 4:36 | faster than 55% |
| Run 2: | 4:26 | 5:39 | faster than 94% |
| Sled push: | 1:39 | 1:47 | faster than 71% |
| Run 3: | 4:47 | 5:50 | faster than 90% |
| Sled pull: | 3:11 | 3:57 | faster than 92% |
| Run 4: | 4:40 | 5:52 | faster than 93% |
| Burpee broad jump: | 3:05 | 4:13 | faster than 92% |
| Run 5: | 4:50 | 5:59 | faster than 92% |
| Row: | 4:59 | 5:06 | faster than 66% |
| Run 6: | 4:43 | 5:56 | faster than 93% |
| Farmers carry: | 1:57 | 1:48 | faster than 29% |
| Run 7: | 4:43 | 5:54 | faster than 93% |
| Sandbag lunges: | 3:18 | 3:41 | faster than 73% |
| Run 8: | 4:52 | 6:24 | faster than 94% |
| Wall balls: | 3:47 | 4:15 | faster than 83% |
| Roxzone: | 5:55 | 8:19 | faster than 97% |
| Runs (8 km) | 38:11 | 48:29 | faster than 94% |
| Stations (8) | 26:30 | ||
| Finish | 1:10:34 | 1:26:36 | 63rd of 1,165 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Lara Anabel Rose2 races
- Lara Biermann1 race
- Philipp Grohé1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Senta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Ski (faster than 78%).
See the numbers
| Part | Senta: faster than |
|---|---|
| Ski | 78% |
| Push | 96% |
| Pull | 98% |
| BBJ | 95% |
| Row | 97% |
| Carry | 79% |
| Lunges | 96% |
| Wall balls | 91% |
| Roxzone | 98% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Senta beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: SkiErg (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Senta's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:30 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Senta against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Senta: 30:48 running, 29:50 at the stations and 11:29 in the roxzone; the longest station was the SkiErg (4:57).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Senta | Typical Open Women |
|---|---|---|
| Run 1 | 3:15 | 3:55 |
| SkiErg | 4:57 | 5:12 |
| Run 2 | 3:34 | 4:18 |
| Sled push | 2:07 | 2:56 |
| Run 3 | 3:41 | 4:30 |
| Sled pull | 3:25 | 4:56 |
| Run 4 | 3:48 | 4:36 |
| Burpee broad jump | 4:09 | 6:40 |
| Run 5 | 3:45 | 4:43 |
| Row | 4:49 | 5:27 |
| Run 6 | 3:48 | 4:39 |
| Farmers carry | 2:04 | 2:23 |
| Run 7 | 3:41 | 4:42 |
| Sandbag lunges | 3:35 | 5:08 |
| Run 8 | 5:16 | 6:48 |
| Wall balls | 4:43 | 6:38 |
| Roxzone | 11:29 | 15:52 |
| Finish | 1:12:00 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
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