NED Senne Benen
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 17 May 2026team: Petra Benen-Schepers, Senne Benenwhole field → | Doubles Women · team 30-34 | 1:27:43 | 837th of 1,497137th of 231 aged 30-34 | 48:05 | 31:08 | 8:34 | View results | See splits Hide splitsSkiErg4:36fastest 47%Sled push1:41fastest 46%Sled pull3:21fastest 28%Burpee broad jump5:18faster than 24%Row5:22faster than 27%Farmers carry2:01faster than 25%Sandbag lunges4:39faster than 13%Wall balls4:10fastest 44%Runs (8 km)48:05faster than 46%Roxzone8:34faster than 47%Run 15:39faster than 46%Run 25:42faster than 49%Run 35:48fastest 47%Run 46:05faster than 42%Run 56:07faster than 46%Run 65:56fastest 49%Run 75:57fastest 47%Run 86:55faster than 30%Full report for this race → |
| Rotterdam 2026 15 Apr 2026team: Cheyenne Raijmakers, Senne Benenwhole field → | Pro Doubles Women · team 16-24 | 1:21:01 | 123rd of 22611th of 40 aged 16-24 | 45:16 | 29:19 | 6:31 | View results | See splits Hide splitsSkiErg4:42faster than 44%Sled push2:30faster than 28%Sled pull3:32fastest 20%Burpee broad jump3:31fastest 46%Row4:45fastest 39%Farmers carry2:05faster than 26%Sandbag lunges4:13faster than 39%Wall balls4:01fastest 45%Runs (8 km)45:16faster than 42%Roxzone6:31faster than 44%Run 15:36faster than 39%Run 25:13faster than 43%Run 35:43faster than 33%Run 45:57faster than 25%Run 55:36faster than 41%Run 65:41faster than 36%Run 75:33faster than 47%Run 85:59fastest 42%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Senne Benen, Petra Benenwhole field → | Doubles Women · team 30-34 | 1:30:53 | 1149th of 1,635223rd of 302 aged 30-34 | 49:32 | 33:33 | 7:53 | View results | See splits Hide splitsSkiErg4:33fastest 37%Sled push1:46fastest 37%Sled pull3:56fastest 41%Burpee broad jump5:55faster than 8%Row5:16faster than 27%Farmers carry1:59faster than 31%Sandbag lunges5:22faster than 3%Wall balls4:46faster than 29%Runs (8 km)49:32faster than 39%Roxzone7:53faster than 36%Run 14:46faster than 49%Run 25:51faster than 47%Run 36:03faster than 47%Run 46:21faster than 34%Run 56:39faster than 29%Run 66:27faster than 35%Run 76:03fastest 46%Run 87:26faster than 25%Full report for this race → |
| Heerenveen 2025 11 May 2025team: Senne Benen, Lois Berntsenwhole field → | Doubles Women · team U29 | 1:28:58 | 484th of 858230th of 403 aged U29 | 50:40 | 28:20 | 10:02 | View results | See splits Hide splitsSkiErg4:39faster than 45%Sled push1:25fastest 8%Sled pull3:21fastest 17%Burpee broad jump4:13fastest 41%Row5:14faster than 47%Farmers carry2:03faster than 33%Sandbag lunges3:43faster than 49%Wall balls3:42fastest 22%Runs (8 km)50:40faster than 34%Roxzone10:02faster than 38%Run 15:29fastest 50%Run 25:56faster than 36%Run 36:13faster than 36%Run 46:23faster than 32%Run 56:53faster than 26%Run 66:28faster than 31%Run 76:24faster than 38%Run 86:59faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Senne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Amsterdam 2026 · best of 3 | 4:48 |
| Sled push | 1:25 | Heerenveen 2025 · best of 3 | 1:51 |
| Sled pull | 3:21 | Heerenveen 2026 · best of 3 | 4:13 |
| Burpee broad jump | 4:13 | Heerenveen 2025 · best of 3 | 4:18 |
| Row | 5:14 | Heerenveen 2025 · best of 3 | 5:13 |
| Farmers carry | 1:59 | Amsterdam 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:43 | Heerenveen 2025 · best of 3 | 3:47 |
| Wall balls | 3:42 | Heerenveen 2025 · best of 3 | 4:22 |
| Runs (8 km) | 48:05 | Heerenveen 2026 · best of 3 | 49:17 |
| Roxzone | 7:53 | Amsterdam 2026 · best of 3 | 7:47 |
How to read
Each station's best across Senne's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Cheyenne Raijmakers1 race
- Lois Berntsen1 race
- Petra Benen1 race
- Petra Benen-Schepers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Senne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:01 against the typical Doubles Women finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
