Athlete · Open Women · 40-44 ·

NED

Senna Hansen

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:22:45 (Maastricht 2026) · Doubles Women 1:16:36 (Rome 2026).

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1:22:45 best Open Women time · Maastricht 2026 also raced Doubles Women: each has its own best below

top 15% best Open Women place · Maastricht 2026 159th of 1,072 Open Women finishers there

1:16:36 latest race · Rome 2026 first Doubles Women race Doubles Women with Emily Shultz

Roxzone strongest segment · Maastricht 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:45Maastricht 2026 · 3 races Doubles Women1:16:36Rome 2026 · 1 race · with Emily Shultz

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:00 best 1:22:45 best 1:22:45 · Maastricht

Each dot is one Open Women race. From the first Open Women race to the best: 3:59 faster (1:26:44 to 1:22:45).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 27 Sept 2026team: Senna Hansen, Emily Shultzwhat the whole field did →	Doubles Women · team 40-44	1:16:36	top 15% 247/1,655	43:12	27:04	6:24	splits SkiErg4:41Sled push1:48Sled pull3:25Burpee broad jump3:40Row4:43Farmers carry1:47Sandbag lunges3:07Wall balls3:53Run 17:06Run 24:58Run 34:56Run 44:58Run 55:02Run 65:18Run 75:02Run 85:56Full report for this race →
Maastricht 2026 20 Sept 2026what the whole field did →	Open Women · 40-44	1:22:45	top 15% 159/1,072	40:11	35:58	6:43	splits SkiErg5:10Sled push2:29Sled pull4:59Burpee broad jump5:56Row5:06Farmers carry2:17Sandbag lunges4:30Wall balls5:31Run 13:55Run 24:58Run 35:14Run 45:07Run 55:07Run 65:08Run 75:12Run 85:33Full report for this race →
Heerenveen 2026 17 May 2026what the whole field did →	Open Women · 35-39	1:26:23	top 27% 331/1,245	39:46	39:03	7:39	splits SkiErg5:00Sled push3:07Sled pull5:57Burpee broad jump5:56Row5:05Farmers carry2:35Sandbag lunges5:02Wall balls6:21Run 14:37Run 24:34Run 34:59Run 44:54Run 55:13Run 64:58Run 75:01Run 85:32Full report for this race →
Rotterdam 2026 16 Apr 2026what the whole field did →	Open Women · 35-39	1:26:44	top 26% 479/1,879	40:28	40:07	6:13	splits SkiErg5:24Sled push2:30Sled pull5:16Burpee broad jump6:19Row4:58Farmers carry3:02Sandbag lunges5:14Wall balls7:24Run 15:15Run 24:54Run 34:58Run 45:00Run 55:00Run 64:56Run 74:50Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sennaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 83%

Sled pull faster than 63%

Burpee broad jump faster than 74%

Row faster than 86%

Farmers carry faster than 59%

Sandbag lunges faster than 72%

Wall balls faster than 77%

Roxzone faster than 89%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:28 faster

Sled pull 0:23 faster

Burpee broad jump 1:05 faster

Row 0:24 faster

Farmers carry 0:06 faster

Sandbag lunges 0:37 faster

Wall balls 1:11 faster

Roxzone 1:43 faster

Runs (8 km) 6:18 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Senna against the typical Open Women finisher

Senna1:22:45

3:555:104:582:295:144:595:075:565:075:065:082:175:124:305:335:316:43

Typical Open Women1:34:59

4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown