NED Senna Denslagen
4 HYROX races over 3 seasons, all in a team with 1 partner.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Senna Denslagen, Sanne Weninkwhole field → | Pro Doubles Women · team 25-29 | 1:33:26 | 167th of 20340th of 46 aged 25-29 | 40:35 | 44:24 | 8:32 | View results | See splits Hide splitsSkiErg4:30faster than 37%Sled push3:20faster than 6%Sled pull5:23faster than 11%Burpee broad jump5:20faster than 11%Row5:19faster than 16%Farmers carry4:25Sandbag lunges7:40faster than 3%Wall balls8:27faster than 1%Runs (8 km)40:35fastest 41%Roxzone8:32faster than 22%Run 14:03faster than 37%Run 25:13faster than 41%Run 35:04fastest 39%Run 45:17fastest 47%Run 55:05fastest 36%Run 65:02fastest 31%Run 75:07fastest 33%Run 85:47fastest 48%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Sanne Wenink, Senna Denslagenwhole field → | Pro Doubles Women · team 16-24 | 1:25:22 | 89th of 1619th of 22 aged 16-24 | 46:27 | 33:46 | 5:13 | View results | See splits Hide splitsSkiErg4:39faster than 25%Sled push2:36fastest 26%Sled pull5:08faster than 20%Burpee broad jump4:55faster than 15%Row5:00faster than 35%Farmers carry2:18faster than 23%Sandbag lunges4:20faster than 31%Wall balls4:50faster than 33%Runs (8 km)46:27fastest 50%Roxzone5:13fastest 47%Run 15:25faster than 46%Run 25:49faster than 44%Run 36:05faster than 49%Run 46:07faster than 47%Run 56:11fastest 49%Run 66:10fastest 49%Run 76:04fastest 47%Run 84:40fastest 43%Full report for this race → |
| Berlin 2025 16 May 2025team: Sanne Wenink, Senna Denslagenwhole field → | Pro Doubles Women · team U29 | 1:25:40 | 214th of 27069th of 89 aged U29 | 41:51 | 34:27 | 9:28 | View results | See splits Hide splitsSkiErg4:47faster than 9%Sled push2:13fastest 43%Sled pull5:36faster than 6%Burpee broad jump3:56faster than 28%Row4:58faster than 25%Farmers carry2:19faster than 5%Sandbag lunges5:49faster than 7%Wall balls4:49faster than 19%Runs (8 km)41:51faster than 26%Roxzone9:28faster than 24%Run 14:29faster than 14%Run 25:02faster than 23%Run 35:04faster than 29%Run 44:57faster than 40%Run 55:10faster than 32%Run 65:10faster than 29%Run 75:17faster than 27%Run 86:45faster than 25%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Sanne Wenink, Senna Denslagenwhole field → | Doubles Women · team U29 | 1:19:35 | 255th of 1,149137th of 543 aged U29 | 47:12 | 25:56 | 6:31 | View results | See splits Hide splitsSkiErg4:39faster than 42%Sled push1:08fastest 1%Sled pull3:51fastest 41%Burpee broad jump3:05fastest 6%Row4:44fastest 18%Farmers carry1:57faster than 32%Sandbag lunges2:31fastest 3%Wall balls4:01faster than 35%Runs (8 km)47:12fastest 29%Roxzone6:31fastest 38%Run 16:20fastest 50%Run 25:34fastest 31%Run 35:50fastest 32%Run 45:56fastest 34%Run 55:57fastest 28%Run 65:54fastest 31%Run 75:39fastest 19%Run 86:04fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Senna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Maastricht 2026 · best of 3 | 4:30 |
| Sled push | 2:13 | Berlin 2025 · best of 3 | 2:27 |
| Sled pull | 5:08 | Utrecht 2025 · best of 3 | 4:26 |
| Burpee broad jump | 3:56 | Berlin 2025 · best of 3 | 3:31 |
| Row | 4:58 | Berlin 2025 · best of 3 | 4:53 |
| Farmers carry | 2:18 | Utrecht 2025 · best of 3 | 1:55 |
| Sandbag lunges | 4:20 | Utrecht 2025 · best of 3 | 4:00 |
| Wall balls | 4:49 | Berlin 2025 · best of 3 | 4:12 |
| Runs (8 km) | 40:35 | Maastricht 2026 · best of 3 | 42:53 |
| Roxzone | 5:13 | Utrecht 2025 · best of 3 | 6:35 |
How to read
Each station's best across Senna's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sanne Wenink4 races
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 161 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Senna against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:58 against the typical Pro Doubles Women finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
