ESP Senem Santana
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 5 partners. 1 podium finish.
One best per race type
5 results at 3 races
5th of 836 Open Men (the fastest).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:48 | faster than 91% |
| SkiErg: | 3:57 | 4:26 | faster than 98% |
| Run 2: | 3:50 | 4:37 | faster than 94% |
| Sled push: | 3:03 | 3:52 | faster than 87% |
| Run 3: | 3:57 | 5:06 | faster than 97% |
| Sled pull: | 3:07 | 5:09 | fastest in the field |
| Run 4: | 3:57 | 5:03 | faster than 97% |
| Burpee broad jump: | 3:07 | 5:29 | faster than 98% |
| Run 5: | 4:02 | 5:11 | faster than 96% |
| Row: | 4:23 | 4:56 | faster than 94% |
| Run 6: | 4:08 | 5:07 | faster than 93% |
| Farmers carry: | 1:47 | 2:24 | faster than 89% |
| Run 7: | 4:10 | 5:09 | faster than 93% |
| Sandbag lunges: | 3:20 | 5:10 | faster than 97% |
| Run 8: | 4:51 | 5:54 | faster than 85% |
| Wall balls: | 3:42 | 7:08 | faster than 99% |
| Roxzone: | 4:20 | 7:05 | fastest in the field |
| Runs (8 km) | 32:56 | 41:22 | faster than 94% |
| Stations (8) | 26:26 | ||
| Finish | 1:03:37 | 1:27:17 | 5th of 836 · fastest in the field |
25th of 150 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 150 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:26 | faster than 76% |
| SkiErg: | 3:49 | 3:47 | faster than 44% |
| Run 2: | 3:48 | 4:13 | faster than 76% |
| Sled push: | 2:39 | 2:45 | faster than 57% |
| Run 3: | 4:07 | 4:40 | faster than 75% |
| Sled pull: | 4:08 | 4:32 | faster than 67% |
| Run 4: | 4:11 | 4:42 | faster than 73% |
| Burpee broad jump: | 2:37 | 2:48 | faster than 66% |
| Run 5: | 4:15 | 4:47 | faster than 73% |
| Row: | 4:13 | 4:22 | faster than 75% |
| Run 6: | 4:14 | 4:45 | faster than 75% |
| Farmers carry: | 1:42 | 1:48 | faster than 68% |
| Run 7: | 4:08 | 4:48 | faster than 82% |
| Sandbag lunges: | 3:03 | 3:41 | faster than 87% |
| Run 8: | 4:40 | 5:16 | faster than 73% |
| Wall balls: | 3:51 | 4:29 | faster than 83% |
| Roxzone: | 4:37 | 5:53 | faster than 82% |
| Runs (8 km) | 33:23 | 37:57 | faster than 77% |
| Stations (8) | 26:02 | ||
| Finish | 1:03:57 | 1:12:30 | 25th of 150 · faster than 83% |
11th of 434 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 434 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:16 | 5:30 | faster than 96% |
| SkiErg: | 4:00 | 4:23 | faster than 92% |
| Run 2: | 4:24 | 5:48 | faster than 97% |
| Sled push: | 2:21 | 2:40 | faster than 70% |
| Run 3: | 4:38 | 6:08 | faster than 96% |
| Sled pull: | 3:04 | 4:36 | faster than 97% |
| Run 4: | 4:35 | 6:07 | faster than 96% |
| Burpee broad jump: | 2:51 | 3:36 | faster than 82% |
| Run 5: | 4:44 | 6:20 | faster than 96% |
| Row: | 4:20 | 4:55 | faster than 96% |
| Run 6: | 4:34 | 6:19 | faster than 97% |
| Farmers carry: | 1:44 | 1:55 | faster than 78% |
| Run 7: | 4:27 | 6:28 | faster than 99% |
| Sandbag lunges: | 2:57 | 4:09 | faster than 94% |
| Run 8: | 3:45 | 5:22 | faster than 97% |
| Wall balls: | 3:38 | 4:54 | faster than 95% |
| Roxzone: | 3:11 | 6:03 | fastest in the field |
| Runs (8 km) | 35:19 | 48:26 | faster than 98% |
| Stations (8) | 24:55 | ||
| Finish | 1:03:21 | 1:27:16 | 11th of 434 · faster than 97% |
2nd of 107 Relay Men (faster than 99%).
| Part | Time | Typical here | vs 107 Relay Men here |
|---|---|---|---|
| Run 1: | 2:34 | 3:06 | faster than 97% |
| SkiErg: | 3:56 | 4:47 | faster than 99% |
| Run 2: | 3:50 | 4:59 | faster than 96% |
| Sled push: | 2:14 | 3:17 | faster than 93% |
| Run 3: | 3:44 | 5:18 | faster than 99% |
| Sled pull: | 3:41 | 4:56 | faster than 81% |
| Run 4: | 3:41 | 4:56 | faster than 99% |
| Burpee broad jump: | 1:44 ‡ | 4:08 | |
| Run 5: | 3:44 | 5:16 | faster than 98% |
| Row: | 3:45 | 4:44 | fastest in the field |
| Run 6: | 3:52 | 5:10 | faster than 97% |
| Farmers carry: | 1:14 | 2:04 | faster than 99% |
| Run 7: | 3:56 | 5:18 | faster than 93% |
| Sandbag lunges: | 3:04 | 4:56 | faster than 94% |
| Run 8: | 4:14 | 6:06 | faster than 99% |
| Wall balls: | 2:52 ‡ | 6:24 | |
| Roxzone: | 2:58 | 5:30 | fastest in the field |
| Runs (8 km) | 29:32 | 41:50 | faster than 99% |
| Stations (8) | 22:30 | ||
| Finish | 54:57 | 1:24:39 | 2nd of 107 · faster than 99% |
154th of 285 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:07 | faster than 55% |
| SkiErg: | 4:04 | 4:14 | faster than 80% |
| Run 2: | 3:54 | 3:58 | faster than 53% |
| Sled push: | 4:30 | 4:03 | faster than 33% |
| Run 3: | 4:08 | 4:15 | faster than 61% |
| Sled pull: | 5:44 | 5:18 | faster than 38% |
| Run 4: | 4:17 | 4:17 | faster than 51% |
| Burpee broad jump: | 4:42 | 3:54 | faster than 21% |
| Run 5: | 4:06 | 4:21 | faster than 69% |
| Row: | 4:23 | 4:28 | faster than 65% |
| Run 6: | 3:59 | 4:15 | faster than 71% |
| Farmers carry: | 2:02 | 1:52 | faster than 34% |
| Run 7: | 3:55 | 4:20 | faster than 77% |
| Sandbag lunges: | 5:39 | 4:35 | faster than 19% |
| Run 8: | 4:18 | 4:32 | faster than 64% |
| Wall balls: | 7:39 | 6:30 | faster than 27% |
| Roxzone: | 4:25 | 4:53 | faster than 72% |
| Runs (8 km) | 32:37 | 34:03 | faster than 67% |
| Stations (8) | 38:43 | ||
| Finish | 1:15:41 | 1:14:52 | 154th of 285 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
5 team partners
- Andrea Marín Alonso1 race
- Miguel Alonso1 race
- Miguel Alonso Ibáñez1 race
- Nahuel Xavier García Santamaría1 race
- Valentín Gamba Dondich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 836 Open Men
Shape of the race
This chart shows where Senem sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 87%).
See the numbers
| Part | Senem: faster than |
|---|---|
| Ski | 98% |
| Push | 87% |
| Pull | 99% |
| BBJ | 98% |
| Row | 95% |
| Carry | 90% |
| Lunges | 98% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Senem beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Senem's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:26 faster); weakest: SkiErg (0:29 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Senem against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Senem: 32:59 running, 26:26 at the stations and 4:20 in the roxzone; the longest station was the row (4:23).Below, Typical Open Men: 40:55 running, 38:34 at the stations and 7:05 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | Senem | Typical Open Men |
|---|---|---|
| Run 1 | 4:05 | 4:48 |
| SkiErg | 3:57 | 4:26 |
| Run 2 | 3:50 | 4:37 |
| Sled push | 3:03 | 3:52 |
| Run 3 | 3:57 | 5:06 |
| Sled pull | 3:07 | 5:09 |
| Run 4 | 3:57 | 5:03 |
| Burpee broad jump | 3:07 | 5:29 |
| Run 5 | 4:02 | 5:11 |
| Row | 4:23 | 4:56 |
| Run 6 | 4:08 | 5:07 |
| Farmers carry | 1:47 | 2:24 |
| Run 7 | 4:10 | 5:09 |
| Sandbag lunges | 3:20 | 5:10 |
| Run 8 | 4:51 | 5:54 |
| Wall balls | 3:42 | 7:08 |
| Roxzone | 4:20 | 7:05 |
| Finish | 1:03:37 | 1:27:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:37.
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