Semy Durgun
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:07 (Amsterdam 2026) · Pro Men 1:33:29 (Paris Grand Palais 2026) · Doubles Men 1:07:13 (Maastricht 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Semy Durgun, Thibaud Courtinwhat the whole field did → | Doubles Men · team 25-29 | 1:07:13 | top 22% 327/1,512 | 36:18 | 25:10 | 5:50 | splitsSkiErg3:48Sled push1:59Sled pull3:15Burpee broad jump2:54Row4:27Farmers carry1:39Sandbag lunges3:23Wall balls3:45Run 13:30Run 24:13Run 34:44Run 44:39Run 54:51Run 64:37Run 74:40Run 85:07Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:33:29 | 554th of 700 | 39:53 | 45:55 | 7:46 | splitsSkiErg4:42Sled push4:55Sled pull5:51Burpee broad jump6:07Row4:38Farmers carry3:49Sandbag lunges6:44Wall balls9:09Run 14:56Run 24:34Run 34:54Run 44:59Run 55:04Run 65:05Run 75:25Run 84:59Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:19:07 | top 35% 975/2,802 | 39:45 | 33:35 | 5:51 | splitsSkiErg4:24Sled push2:54Sled pull4:20Burpee broad jump5:01Row4:38Farmers carry1:58Sandbag lunges4:17Wall balls6:03Run 13:54Run 24:45Run 34:58Run 45:04Run 55:12Run 65:17Run 74:57Run 85:42Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 25-29 | 1:26:22 | 819th of 1,429 | 41:29 | 38:42 | 6:16 | splitsSkiErg4:37Sled push2:46Sled pull4:24Burpee broad jump5:11Row4:31Farmers carry2:32Sandbag lunges7:32Wall balls7:09Run 15:30Run 24:44Run 35:11Run 45:08Run 55:30Run 65:08Run 75:10Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Semy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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