ISL Selma Kristín Gísladóttir
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Women time: 1:17:45 at Copenhagen 2026.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Selma Kristín Gísladóttir, Tinna Marín Sigurðardóttirwhole field → | Pro Doubles Women · team 25-29 | 1:17:45 | 174th of 33857th of 99 aged 25-29 | 45:32 | 26:00 | 6:18 | View results | See splits Hide splitsSkiErg4:30fastest 49%Sled push2:08fastest 16%Sled pull3:19fastest 4%Burpee broad jump3:04fastest 34%Row4:40fastest 36%Farmers carry1:47fastest 43%Sandbag lunges2:54fastest 9%Wall balls3:38fastest 18%Runs (8 km)45:32faster than 33%Roxzone6:18faster than 44%Run 17:54faster than 40%Run 24:52faster than 41%Run 35:24faster than 30%Run 45:22faster than 31%Run 55:36faster than 23%Run 65:27faster than 30%Run 75:24faster than 30%Run 85:38faster than 32%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Katrín Ásta Karlsdóttir, Selma Kristín Gísladóttirwhole field → | Pro Doubles Women · team U29 | 1:32:57 | 61st of 6425th of 25 aged U29 | 59:22 | 25:51 | 7:48 | View results | See splits Hide splitsSkiErg4:14fastest 50%Sled push1:32fastest 1%Sled pull3:27fastest 4%Burpee broad jump3:22faster than 47%Row4:34fastest 26%Farmers carry1:44fastest 39%Sandbag lunges2:43fastest 1%Wall balls4:15faster than 31%Runs (8 km)59:22Roxzone7:48faster than 22%Run 17:40Run 210:01Run 310:17Run 46:10faster than 12%Run 56:10faster than 17%Run 66:22faster than 11%Run 76:19faster than 8%Run 86:28faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Selma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Stockholm 2024 · best of 2 | 4:30 |
| Sled push | 1:32 | Stockholm 2024 · best of 2 | 2:27 |
| Sled pull | 3:19 | Copenhagen 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:04 | Copenhagen 2026 · best of 2 | 3:31 |
| Row | 4:34 | Stockholm 2024 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Stockholm 2024 · best of 2 | 1:55 |
| Sandbag lunges | 2:43 | Stockholm 2024 · best of 2 | 4:00 |
| Wall balls | 3:38 | Copenhagen 2026 · best of 2 | 4:12 |
| Runs (8 km) | 45:32 | Copenhagen 2026 · best of 2 | 42:53 |
| Roxzone | 6:18 | Copenhagen 2026 · best of 2 | 6:35 |
How to read
Each station's best across Selma's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 338 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Selma against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
