KOR Selina Kwon
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Selina Kwon at each race, oldest on the left; lower is faster.The best was 1:16:55 at Incheon (May 2025); Selina Kwon was 2:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Doubles Women | 1:16:55 |
| Seoul | Nov 2025 | Doubles Women | 1:18:29 |
| Incheon | May 2026 | Doubles Women | 1:19:00 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
144th of 687 Open Women (faster than 79%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:06 | faster than 66% |
| SkiErg: | 4:57 | 5:28 | faster than 91% |
| Run 2: | 5:09 | 5:26 | faster than 62% |
| Sled push: | 3:13 | 3:20 | faster than 57% |
| Run 3: | 5:03 | 5:42 | faster than 78% |
| Sled pull: | 5:12 | 5:53 | faster than 71% |
| Run 4: | 5:11 | 5:42 | faster than 72% |
| Burpee broad jump: | 4:48 | 6:39 | faster than 87% |
| Run 5: | 5:23 | 5:56 | faster than 70% |
| Row: | 5:13 | 5:38 | faster than 86% |
| Run 6: | 5:39 | 5:48 | faster than 56% |
| Farmers carry: | 2:31 | 2:38 | faster than 58% |
| Run 7: | 5:26 | 5:50 | faster than 65% |
| Sandbag lunges: | 5:06 | 5:05 | faster than 49% |
| Run 8: | 6:17 | 6:55 | faster than 67% |
| Wall balls: | 5:32 | 7:24 | faster than 79% |
| Roxzone: | 6:42 | 9:23 | faster than 91% |
| Runs (8 km) | 42:51 | 46:45 | faster than 69% |
| Stations (8) | 36:32 | ||
| Finish | 1:26:02 | 1:39:41 | 144th of 687 · faster than 79% |
216th of 974 Doubles Women (faster than 77%).
| Part | Time | Typical here | vs 974 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:31 | 6:42 | faster than 57% |
| SkiErg: | 4:34 | 4:58 | faster than 89% |
| Run 2: | 5:09 | 5:38 | faster than 76% |
| Sled push: | 2:34 | 2:04 | faster than 8% |
| Run 3: | 5:23 | 5:55 | faster than 75% |
| Sled pull: | 4:18 | 5:00 | faster than 82% |
| Run 4: | 5:13 | 5:52 | faster than 80% |
| Burpee broad jump: | 3:35 | 3:44 | faster than 57% |
| Run 5: | 5:38 | 6:03 | faster than 70% |
| Row: | 5:11 | 5:18 | faster than 59% |
| Run 6: | 5:40 | 6:02 | faster than 66% |
| Farmers carry: | 1:47 | 1:50 | faster than 58% |
| Run 7: | 5:40 | 6:03 | faster than 67% |
| Sandbag lunges: | 3:20 | 3:42 | faster than 70% |
| Run 8: | 5:48 | 6:24 | faster than 72% |
| Wall balls: | 3:30 | 4:07 | faster than 91% |
| Roxzone: | 5:19 | 7:05 | faster than 91% |
| Runs (8 km) | 44:58 | 49:02 | faster than 73% |
| Stations (8) | 28:49 | ||
| Finish | 1:19:00 | 1:27:30 | 216th of 974 · faster than 77% |
115th of 458 Doubles Women (faster than 75%).
| Part | Time | Typical here | vs 458 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:25 | faster than 73% |
| SkiErg: | 4:22 | 4:42 | faster than 93% |
| Run 2: | 5:45 | 5:52 | faster than 57% |
| Sled push: | 1:54 | 1:39 | faster than 21% |
| Run 3: | 5:56 | 6:08 | faster than 61% |
| Sled pull: | 4:08 | 4:17 | faster than 59% |
| Run 4: | 5:47 | 6:06 | faster than 69% |
| Burpee broad jump: | 3:00 | 3:31 | faster than 78% |
| Run 5: | 6:22 | 6:16 | faster than 46% |
| Row: | 4:53 | 5:02 | faster than 70% |
| Run 6: | 6:10 | 6:21 | faster than 60% |
| Farmers carry: | 1:36 | 1:50 | faster than 89% |
| Run 7: | 6:10 | 6:19 | faster than 57% |
| Sandbag lunges: | 2:59 | 3:24 | faster than 77% |
| Run 8: | 6:17 | 6:51 | faster than 71% |
| Wall balls: | 3:37 | 4:02 | faster than 80% |
| Roxzone: | 5:36 | 6:59 | faster than 90% |
| Runs (8 km) | 46:29 | 48:30 | faster than 65% |
| Stations (8) | 26:29 | ||
| Finish | 1:18:29 | 1:23:53 | 115th of 458 · faster than 75% |
32nd of 226 Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 226 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:06 | 6:35 | faster than 72% |
| SkiErg: | 4:38 | 5:09 | faster than 85% |
| Run 2: | 5:28 | 5:39 | faster than 64% |
| Sled push: | 2:12 | 2:10 | faster than 47% |
| Run 3: | 5:11 | 5:54 | faster than 89% |
| Sled pull: | 4:36 | 4:53 | faster than 67% |
| Run 4: | 5:12 | 5:54 | faster than 88% |
| Burpee broad jump: | 2:51 | 3:22 | faster than 82% |
| Run 5: | 5:36 | 6:06 | faster than 80% |
| Row: | 5:13 | 5:07 | faster than 41% |
| Run 6: | 5:25 | 6:07 | faster than 85% |
| Farmers carry: | 1:41 | 1:57 | faster than 91% |
| Run 7: | 5:19 | 6:01 | faster than 90% |
| Sandbag lunges: | 2:50 | 3:16 | faster than 79% |
| Run 8: | 5:42 | 6:29 | faster than 86% |
| Wall balls: | 3:42 | 4:07 | faster than 80% |
| Roxzone: | 5:21 | 6:32 | faster than 88% |
| Runs (8 km) | 43:54 | 49:10 | faster than 86% |
| Stations (8) | 27:43 | ||
| Finish | 1:16:55 | 1:26:06 | 32nd of 226 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Hyounjoo Lee3 races
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2026, against 687 Open Women
Shape of the race
This chart shows where Selina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on Lunges (faster than 50%).
See the numbers
| Part | Selina: faster than |
|---|---|
| Ski | 91% |
| Push | 58% |
| Pull | 72% |
| BBJ | 87% |
| Row | 86% |
| Carry | 58% |
| Lunges | 50% |
| Wall balls | 79% |
| Roxzone | 91% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Selina beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Sandbag lunges (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Selina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:54 faster); weakest: Sandbag lunges (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Selina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Selina: 42:53 running, 36:32 at the stations and 6:42 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Selina | Typical Open Women |
|---|---|---|
| Run 1 | 4:46 | 5:06 |
| SkiErg | 4:57 | 5:28 |
| Run 2 | 5:09 | 5:26 |
| Sled push | 3:13 | 3:20 |
| Run 3 | 5:03 | 5:42 |
| Sled pull | 5:12 | 5:53 |
| Run 4 | 5:11 | 5:42 |
| Burpee broad jump | 4:48 | 6:39 |
| Run 5 | 5:23 | 5:56 |
| Row | 5:13 | 5:38 |
| Run 6 | 5:39 | 5:48 |
| Farmers carry | 2:31 | 2:38 |
| Run 7 | 5:26 | 5:50 |
| Sandbag lunges | 5:06 | 5:05 |
| Run 8 | 6:17 | 6:55 |
| Wall balls | 5:32 | 7:24 |
| Roxzone | 6:42 | 9:23 |
| Finish | 1:26:02 | 1:39:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:02.
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