Athlete · Open Men · 30-34 ·

KOR

Sehyun Kwon

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:36 (Seoul 2025) · Doubles Men 1:14:02 (Incheon 2025).

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1:13:36 Open Men time · Seoul 2025 also raced Doubles Men: each has its own best below

top 20% Open Men place · Seoul 2025 138th of 702 Open Men finishers there

1:13:36 latest race · Seoul 2025 first Open Men race Open Men

Roxzone strongest segment · Seoul 2025 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:36Seoul 2025 · 1 race Doubles Men1:14:02Incheon 2025 · 1 race · with Youngjae Son

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Seoul 2025 8 Nov 2025what the whole field did →	Open Men · 30-34	1:13:36	top 20% 138/702	38:10	30:34	4:57	splits SkiErg4:10Sled push2:04Sled pull4:17Burpee broad jump3:27Row4:41Farmers carry1:45Sandbag lunges4:23Wall balls5:47Run 13:02Run 24:21Run 34:47Run 44:46Run 55:02Run 66:28Run 74:51Run 84:57Full report for this race →
Incheon 2025 17 May 2025team: Sehyun Kwon, Youngjae Sonwhat the whole field did →	Doubles Men · team 30-39	1:14:02	top 39% 181/469	42:21	26:26	5:20	splits SkiErg4:43Sled push2:02Sled pull4:22Burpee broad jump2:02Row4:32Farmers carry1:36Sandbag lunges2:42Wall balls4:27Run 16:26Run 24:43Run 34:55Run 44:57Run 55:27Run 65:06Run 75:07Run 85:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Seoul 2025, against 702 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sehyunedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 87%

Sled pull faster than 81%

Burpee broad jump faster than 85%

Row faster than 57%

Farmers carry faster than 88%

Sandbag lunges faster than 57%

Wall balls faster than 56%

Roxzone faster than 91%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:29 faster

Sled pull 0:49 faster

Burpee broad jump 1:08 faster

Row 0:03 faster

Farmers carry 0:30 faster

Sandbag lunges 0:12 faster

Wall balls 0:13 faster

Roxzone 2:02 faster

Runs (8 km) 4:56 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sehyun against the typical Open Men finisher

Sehyun1:13:36

3:024:104:212:044:474:174:463:275:024:416:281:454:514:234:575:474:57

Typical Open Men1:23:47

3:454:305:022:335:235:065:264:355:374:445:322:155:334:356:126:006:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown