BEL Sébastien Benchaieb
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:25:36 (Mechelen 2025) · Pro Doubles Men 1:12:48 (Mechelen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 28 Mar 2026team: Sebastien Benchaieb, Maxime Van Den Broeckwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:12:48 | 385th of 492 | 37:56 | 27:19 | 7:37 | splitsSkiErg3:45Sled push2:29Sled pull4:30Burpee broad jump2:43Row4:13Farmers carry1:44Sandbag lunges3:47Wall balls4:08Run 13:26Run 24:29Run 34:57Run 44:50Run 54:59Run 65:15Run 74:53Run 85:11Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Pro Men · 40-44 | 1:25:36 | 140th of 203 | 39:25 | 37:16 | 8:55 | splitsSkiErg4:02Sled push4:05Sled pull7:54Burpee broad jump3:48Row4:33Farmers carry2:14Sandbag lunges4:27Wall balls6:13Run 16:11Run 24:27Run 34:44Run 44:44Run 54:53Run 64:16Run 74:48Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2025, against 203 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sébastien against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:39 against the typical Pro Men finisher at Mechelen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
