Sebastian Söllner
12 HYROX races over 2 seasons: 4 solo, 8 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sebastian Söllner at each race, oldest on the left; lower is faster.The best was 1:12:27 at Karlsruhe (Oct 2026); Sebastian Söllner was 12:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vancouver | Dec 2025 | Open Men | 1:24:59 |
| Mechelen | Mar 2026 | Open Men | 1:12:49 |
| Athens | Sep 2026 | Open Men | 1:17:21 |
| Karlsruhe | Oct 2026 | Open Men | 1:12:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:32 faster (1:24:59 to 1:12:27).
This line shows the finish time of Sebastian Söllner at each race, oldest on the left; lower is faster.The best was 59:40 at Geneva (Oct 2026); Sebastian Söllner was 6:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Men | 1:06:35 |
| Vienna | Feb 2026 | Doubles Men | 1:04:32 |
| Cologne | Apr 2026 | Doubles Men | 1:02:53 |
| Karlsruhe | Oct 2026 | Doubles Men | 1:01:51 |
| Geneva | Oct 2026 | Doubles Men | 59:40 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Sebastian Söllner at each race, oldest on the left; lower is faster.The best was 1:09:56 at Hamburg (Oct 2026); Sebastian Söllner was 16:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Doubles Mixed | 1:26:24 |
| Berlin | May 2026 | Doubles Mixed | 1:11:48 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:09:56 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 11 races
271st of 2,031 Doubles Mixed (faster than 86%). Against the 37 who finished around 1:09:02: most time gained on the roxzone (0:08), most lost on the eight runs (0:29). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 5:15 | faster than 88% |
| SkiErg: | 4:02 | 4:13 | faster than 76% |
| Run 2: | 4:48 | 5:42 | faster than 80% |
| Sled push: | 2:02 | 2:14 | faster than 72% |
| Run 3: | 4:58 | 5:58 | faster than 82% |
| Sled pull: | 3:16 | 3:41 | faster than 74% |
| Run 4: | 4:55 | 5:59 | faster than 83% |
| Burpee broad jump: | 3:14 | 3:42 | faster than 69% |
| Run 5: | 5:08 | 6:07 | faster than 81% |
| Row: | 4:26 | 4:39 | faster than 74% |
| Run 6: | 4:54 | 6:03 | faster than 84% |
| Farmers carry: | 1:41 | 1:48 | faster than 70% |
| Run 7: | 5:21 | 6:04 | faster than 75% |
| Sandbag lunges: | 3:41 | 4:10 | faster than 70% |
| Run 8: | 4:09 | 5:11 | faster than 84% |
| Wall balls: | 4:19 | 4:33 | faster than 60% |
| Roxzone: | 5:05 | 6:38 | faster than 86% |
| Runs (8 km) | 38:14 | 46:36 | faster than 83% |
| Stations (8) | 26:41 | ||
| Finish | 1:09:56 | 1:23:37 | 271st of 2,031 · faster than 86% |
62nd of 1,454 Doubles Men (faster than 95%). Against the 44 who finished around 1:00:20: most time gained on the eight runs (1:20), most lost on burpee broad jump (0:32). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:22 | faster than 94% |
| SkiErg: | 4:02 | 4:16 | faster than 83% |
| Run 2: | 3:38 | 4:44 | faster than 96% |
| Sled push: | 2:01 | 2:10 | faster than 70% |
| Run 3: | 3:51 | 5:05 | faster than 96% |
| Sled pull: | 2:38 | 3:14 | faster than 88% |
| Run 4: | 3:56 | 5:04 | faster than 94% |
| Burpee broad jump: | 3:02 | 3:15 | faster than 62% |
| Run 5: | 3:49 | 5:13 | faster than 97% |
| Row: | 4:20 | 4:40 | faster than 87% |
| Run 6: | 3:45 | 5:04 | faster than 97% |
| Farmers carry: | 1:34 | 1:36 | faster than 59% |
| Run 7: | 3:47 | 5:03 | faster than 97% |
| Sandbag lunges: | 2:57 | 3:41 | faster than 86% |
| Run 8: | 4:22 | 5:47 | faster than 96% |
| Wall balls: | 3:42 | 4:19 | faster than 91% |
| Roxzone: | 4:11 | 6:29 | faster than 97% |
| Runs (8 km) | 31:16 | 41:27 | faster than 96% |
| Stations (8) | 24:16 | ||
| Finish | 59:40 | 1:15:33 | 62nd of 1,454 · faster than 95% |
180th of 1,725 Open Men (faster than 89%). Against the 53 who finished around 1:12:13: most time gained on farmers carry (0:20), most lost on wall balls (0:44). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:45 | faster than 86% |
| SkiErg: | 4:26 | 4:28 | faster than 55% |
| Run 2: | 4:38 | 5:21 | faster than 84% |
| Sled push: | 3:08 | 3:13 | faster than 55% |
| Run 3: | 5:03 | 5:45 | faster than 80% |
| Sled pull: | 3:57 | 4:48 | faster than 83% |
| Run 4: | 4:51 | 5:46 | faster than 86% |
| Burpee broad jump: | 4:00 | 5:50 | faster than 90% |
| Run 5: | 5:07 | 6:03 | faster than 83% |
| Row: | 4:40 | 4:55 | faster than 75% |
| Run 6: | 4:44 | 5:49 | faster than 90% |
| Farmers carry: | 1:24 | 2:15 | faster than 98% |
| Run 7: | 5:02 | 5:50 | faster than 82% |
| Sandbag lunges: | 4:01 | 5:21 | faster than 88% |
| Run 8: | 4:00 | 5:06 | faster than 91% |
| Wall balls: | 6:12 | 7:42 | faster than 74% |
| Roxzone: | 4:11 | 5:51 | faster than 92% |
| Runs (8 km) | 36:32 | 43:45 | faster than 87% |
| Stations (8) | 31:48 | ||
| Finish | 1:12:27 | 1:29:16 | 180th of 1,725 · faster than 89% |
54th of 1,130 Doubles Men (faster than 95%). Against the 34 who finished around 1:02:00: most time gained on the eight runs (0:35), most lost on wall balls (0:28). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:56 | faster than 93% |
| SkiErg: | 3:46 | 3:59 | faster than 84% |
| Run 2: | 4:17 | 5:34 | faster than 95% |
| Sled push: | 1:49 | 1:53 | faster than 60% |
| Run 3: | 4:30 | 5:56 | faster than 96% |
| Sled pull: | 2:53 | 3:24 | faster than 82% |
| Run 4: | 4:33 | 6:00 | faster than 95% |
| Burpee broad jump: | 2:33 | 3:29 | faster than 91% |
| Run 5: | 4:36 | 6:11 | faster than 95% |
| Row: | 4:23 | 4:35 | faster than 76% |
| Run 6: | 4:29 | 6:02 | faster than 96% |
| Farmers carry: | 1:36 | 1:40 | faster than 63% |
| Run 7: | 4:34 | 6:04 | faster than 96% |
| Sandbag lunges: | 3:08 | 3:48 | faster than 85% |
| Run 8: | 3:45 | 5:01 | faster than 94% |
| Wall balls: | 4:22 | 4:35 | faster than 60% |
| Roxzone: | 3:41 | 5:30 | faster than 96% |
| Runs (8 km) | 33:45 | 45:19 | faster than 96% |
| Stations (8) | 24:30 | ||
| Finish | 1:01:51 | 1:18:24 | 54th of 1,130 · faster than 95% |
206th of 616 Open Men (faster than 66%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:15 | faster than 41% |
| SkiErg: | 4:33 | 4:27 | faster than 36% |
| Run 2: | 6:45 | 4:37 | faster than 8% |
| Sled push: | 2:32 | 2:53 | faster than 77% |
| Run 3: | 4:56 | 4:59 | faster than 51% |
| Sled pull: | 3:43 | 4:44 | faster than 86% |
| Run 4: | 4:51 | 4:55 | faster than 52% |
| Burpee broad jump: | 3:56 | 5:27 | faster than 85% |
| Run 5: | 4:51 | 5:03 | faster than 58% |
| Row: | 4:33 | 4:44 | faster than 71% |
| Run 6: | 4:42 | 4:54 | faster than 58% |
| Farmers carry: | 1:31 | 2:05 | faster than 97% |
| Run 7: | 4:42 | 4:52 | faster than 57% |
| Sandbag lunges: | 4:15 | 5:00 | faster than 75% |
| Run 8: | 4:39 | 5:09 | faster than 69% |
| Wall balls: | 5:26 | 6:25 | faster than 71% |
| Roxzone: | 6:06 | 7:19 | faster than 75% |
| Runs (8 km) | 40:50 | 40:13 | faster than 47% |
| Stations (8) | 30:29 | ||
| Finish | 1:17:21 | 1:24:00 | 206th of 616 · faster than 66% |
725th of 3,620 Doubles Mixed (faster than 79%). Against the 109 who finished around 1:11:48: most time gained on the eight runs (0:18), most lost on sandbag lunges (0:23). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:20 | 3:55 | faster than 84% |
| SkiErg: | 4:19 | 4:18 | faster than 48% |
| Run 2: | 3:42 | 4:13 | faster than 80% |
| Sled push: | 2:14 | 2:18 | faster than 57% |
| Run 3: | 4:00 | 4:23 | faster than 74% |
| Sled pull: | 3:22 | 3:30 | faster than 58% |
| Run 4: | 4:07 | 4:28 | faster than 69% |
| Burpee broad jump: | 2:48 | 3:38 | faster than 86% |
| Run 5: | 4:01 | 4:34 | faster than 79% |
| Row: | 4:37 | 4:43 | faster than 62% |
| Run 6: | 3:57 | 4:33 | faster than 81% |
| Farmers carry: | 1:38 | 1:52 | faster than 84% |
| Run 7: | 4:05 | 4:36 | faster than 77% |
| Sandbag lunges: | 3:52 | 4:04 | faster than 59% |
| Run 8: | 5:25 | 6:23 | faster than 82% |
| Wall balls: | 4:17 | 4:32 | faster than 62% |
| Roxzone: | — | ||
| Runs (8 km) | 32:33 | 37:09 | faster than 80% |
| Stations (8) | 27:07 | ||
| Finish | 1:11:48 | 1:21:01 | 725th of 3,620 · faster than 79% |
88th of 1,136 Doubles Men (faster than 92%). Against the 37 who finished around 1:03:53: most time gained on the eight runs (2:47), most lost on the roxzone (1:33). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:22 | faster than 92% |
| SkiErg: | 3:52 | 3:59 | faster than 69% |
| Run 2: | 4:08 | 5:16 | faster than 94% |
| Sled push: | 1:41 | 1:55 | faster than 83% |
| Run 3: | 4:17 | 5:39 | faster than 95% |
| Sled pull: | 3:16 | 3:00 | faster than 31% |
| Run 4: | 4:15 | 5:39 | faster than 96% |
| Burpee broad jump: | 2:16 | 3:14 | faster than 95% |
| Run 5: | 4:23 | 5:48 | faster than 95% |
| Row: | 4:24 | 4:33 | faster than 68% |
| Run 6: | 4:10 | 5:42 | faster than 98% |
| Farmers carry: | 1:25 | 1:34 | faster than 76% |
| Run 7: | 4:05 | 5:44 | faster than 99% |
| Sandbag lunges: | 3:20 | 3:36 | faster than 67% |
| Run 8: | 4:01 | 5:15 | faster than 93% |
| Wall balls: | 3:55 | 4:27 | faster than 87% |
| Roxzone: | 6:09 | 5:57 | faster than 44% |
| Runs (8 km) | 32:39 | 43:49 | faster than 97% |
| Stations (8) | 24:09 | ||
| Finish | 1:02:53 | 1:16:21 | 88th of 1,136 · faster than 92% |
562nd of 2,671 Open Men (faster than 78%). Against the 82 who finished around 1:12:23: most time gained on the eight runs (0:34), most lost on the roxzone (0:45). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:40 | faster than 90% |
| SkiErg: | 4:30 | 4:27 | faster than 43% |
| Run 2: | 3:52 | 4:35 | faster than 88% |
| Sled push: | 2:27 | 2:40 | faster than 67% |
| Run 3: | 4:17 | 4:52 | faster than 79% |
| Sled pull: | 3:50 | 4:20 | faster than 74% |
| Run 4: | 4:26 | 4:52 | faster than 73% |
| Burpee broad jump: | 3:59 | 5:29 | faster than 88% |
| Run 5: | 4:43 | 5:02 | faster than 66% |
| Row: | 4:43 | 4:44 | faster than 52% |
| Run 6: | 4:15 | 4:54 | faster than 83% |
| Farmers carry: | 1:35 | 2:04 | faster than 92% |
| Run 7: | 4:13 | 4:52 | faster than 83% |
| Sandbag lunges: | 4:35 | 4:58 | faster than 63% |
| Run 8: | 4:53 | 5:26 | faster than 74% |
| Wall balls: | 6:07 | 6:43 | faster than 63% |
| Roxzone: | 7:28 | 7:50 | faster than 58% |
| Runs (8 km) | 33:39 | 38:18 | faster than 80% |
| Stations (8) | 31:46 | ||
| Finish | 1:12:49 | 1:21:55 | 562nd of 2,671 · faster than 78% |
87th of 850 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 850 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:44 | faster than 87% |
| SkiErg: | 3:53 | 4:05 | faster than 79% |
| Run 2: | 4:24 | 5:08 | faster than 84% |
| Sled push: | 1:37 | 1:51 | faster than 82% |
| Run 3: | 4:33 | 5:31 | faster than 89% |
| Sled pull: | 2:45 | 3:03 | faster than 72% |
| Run 4: | 4:37 | 5:35 | faster than 88% |
| Burpee broad jump: | 2:22 | 3:07 | faster than 90% |
| Run 5: | 4:36 | 5:40 | faster than 91% |
| Row: | 4:27 | 4:25 | faster than 46% |
| Run 6: | 4:25 | 5:36 | faster than 93% |
| Farmers carry: | 1:20 | 1:34 | faster than 86% |
| Run 7: | 4:21 | 5:34 | faster than 95% |
| Sandbag lunges: | 2:57 | 3:24 | faster than 76% |
| Run 8: | 5:25 | 5:52 | faster than 66% |
| Wall balls: | 4:05 | 4:20 | faster than 68% |
| Roxzone: | 4:06 | 5:30 | faster than 86% |
| Runs (8 km) | 37:05 | 44:44 | faster than 89% |
| Stations (8) | 23:26 | ||
| Finish | 1:04:32 | 1:16:17 | 87th of 850 · faster than 89% |
424th of 1,596 Doubles Men (faster than 73%). Against the 49 who finished around 1:06:08: most time gained on the eight runs (1:25), most lost on wall balls (1:58). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:40 | faster than 71% |
| SkiErg: | 3:54 | 3:53 | faster than 48% |
| Run 2: | 4:26 | 5:06 | faster than 84% |
| Sled push: | 1:31 | 1:42 | faster than 78% |
| Run 3: | 4:43 | 5:27 | faster than 83% |
| Sled pull: | 3:19 | 3:07 | faster than 36% |
| Run 4: | 4:49 | 5:30 | faster than 81% |
| Burpee broad jump: | 3:06 | 3:20 | faster than 61% |
| Run 5: | 5:10 | 5:40 | faster than 71% |
| Row: | 4:30 | 4:25 | faster than 42% |
| Run 6: | 4:36 | 5:36 | faster than 90% |
| Farmers carry: | 1:37 | 1:40 | faster than 60% |
| Run 7: | 4:50 | 5:37 | faster than 83% |
| Sandbag lunges: | 3:23 | 3:39 | faster than 65% |
| Run 8: | 3:57 | 4:39 | faster than 81% |
| Wall balls: | 5:59 | 4:20 | faster than 10% |
| Roxzone: | 3:34 | 4:45 | faster than 91% |
| Runs (8 km) | 35:48 | 41:35 | faster than 82% |
| Stations (8) | 27:19 | ||
| Finish | 1:06:35 | 1:12:48 | 424th of 1,596 · faster than 73% |
442nd of 1,427 Open Men (faster than 69%). Against the 43 who finished around 1:24:37: most time gained on the eight runs (1:11), most lost on wall balls (2:16). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 4:09 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 2:58 | faster than 54% |
| SkiErg: | 4:47 | 4:38 | faster than 36% |
| Run 2: | 4:44 | 5:13 | faster than 73% |
| Sled push: | 3:24 | 2:41 | faster than 17% |
| Run 3: | 5:12 | 5:40 | faster than 70% |
| Sled pull: | 4:50 | 5:14 | faster than 62% |
| Run 4: | 5:18 | 5:41 | faster than 66% |
| Burpee broad jump: | 5:04 | 5:48 | faster than 67% |
| Run 5: | 5:33 | 5:56 | faster than 64% |
| Row: | 4:51 | 4:57 | faster than 60% |
| Run 6: | 4:51 | 5:44 | faster than 84% |
| Farmers carry: | 1:25 | 2:14 | faster than 98% |
| Run 7: | 4:56 | 5:44 | faster than 80% |
| Sandbag lunges: | 5:40 | 5:36 | faster than 48% |
| Run 8: | 5:50 | 6:35 | faster than 72% |
| Wall balls: | 8:56 | 7:39 | faster than 33% |
| Roxzone: | 6:53 | 8:52 | faster than 81% |
| Runs (8 km) | 39:14 | 44:04 | faster than 74% |
| Stations (8) | 38:57 | ||
| Finish | 1:24:59 | 1:32:32 | 442nd of 1,427 · faster than 69% |
567th of 1,026 Doubles Mixed (faster than 44%). Against the 31 who finished around 1:26:13: most time gained on the roxzone (1:21), most lost on sandbag lunges (1:43). Runs 5 to 8 took 0:37 less than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:01 | 5:33 | faster than 28% |
| SkiErg: | 4:12 | 4:15 | faster than 60% |
| Run 2: | 5:50 | 5:22 | faster than 28% |
| Sled push: | 1:59 | 1:56 | faster than 44% |
| Run 3: | 6:01 | 5:39 | faster than 32% |
| Sled pull: | 4:37 | 4:15 | faster than 34% |
| Run 4: | 6:05 | 5:44 | faster than 34% |
| Burpee broad jump: | 3:28 | 3:54 | faster than 68% |
| Run 5: | 5:47 | 6:00 | faster than 59% |
| Row: | 4:40 | 4:48 | faster than 62% |
| Run 6: | 5:34 | 5:53 | faster than 65% |
| Farmers carry: | 1:23 | 1:50 | faster than 98% |
| Run 7: | 6:09 | 5:53 | faster than 39% |
| Sandbag lunges: | 5:51 | 4:04 | faster than 7% |
| Run 8: | 5:50 | 6:20 | faster than 68% |
| Wall balls: | 6:22 | 4:57 | faster than 19% |
| Roxzone: | 6:41 | 7:45 | faster than 75% |
| Runs (8 km) | 47:14 | 46:38 | faster than 47% |
| Stations (8) | 32:32 | ||
| Finish | 1:26:24 | 1:24:54 | 567th of 1,026 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sebastian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Karlsruhe 2026 · best of 4 | 4:34 |
| Sled push | 2:27 | Mechelen 2026 · best of 4 | 3:04 |
| Sled pull | 3:43 | Athens 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:56 | Athens 2026 · best of 4 | 5:38 |
| Row | 4:33 | Athens 2026 · best of 4 | 4:53 |
| Farmers carry | 1:24 | Karlsruhe 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:01 | Karlsruhe 2026 · best of 4 | 5:20 |
| Wall balls | 5:26 | Athens 2026 · best of 4 | 7:03 |
| Runs (8 km) | 33:39 | Mechelen 2026 · best of 4 | 41:47 |
| Roxzone | 4:11 | Karlsruhe 2026 · best of 4 | 7:23 |
How to read
Each station's best across Sebastian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Meric Atsiz4 races
- Carolin Dexheimer3 races
- Lukas Dreger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Sebastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 55%).
See the numbers
| Part | Sebastian: faster than |
|---|---|
| Ski | 56% |
| Push | 55% |
| Pull | 84% |
| BBJ | 91% |
| Row | 76% |
| Carry | 99% |
| Lunges | 89% |
| Wall balls | 74% |
| Roxzone | 93% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sebastian beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sebastian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:13 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sebastian: 36:35 running, 31:48 at the stations and 4:11 in the roxzone; the longest station was the wall balls (6:12).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Sebastian | Typical Open Men |
|---|---|---|
| Run 1 | 3:10 | 3:45 |
| SkiErg | 4:26 | 4:28 |
| Run 2 | 4:38 | 5:21 |
| Sled push | 3:08 | 3:13 |
| Run 3 | 5:03 | 5:45 |
| Sled pull | 3:57 | 4:48 |
| Run 4 | 4:51 | 5:46 |
| Burpee broad jump | 4:00 | 5:50 |
| Run 5 | 5:07 | 6:03 |
| Row | 4:40 | 4:55 |
| Run 6 | 4:44 | 5:49 |
| Farmers carry | 1:24 | 2:15 |
| Run 7 | 5:02 | 5:50 |
| Sandbag lunges | 4:01 | 5:21 |
| Run 8 | 4:00 | 5:06 |
| Wall balls | 6:12 | 7:42 |
| Roxzone | 4:11 | 5:51 |
| Finish | 1:12:27 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:27.
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