POL Sebastian Skoczylas
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:39:41 at Katowice 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Sebastian Skoczylas, Izabela Zanieckawhole field → | Doubles Mixed · team 35-39 | 1:52:39 | 1011th of 1,050181st of 186 aged 35-39 | 1:07:08 | 35:51 | 9:45 | View results | See splits Hide splitsSkiErg4:35faster than 11%Sled push2:27faster than 27%Sled pull4:41faster than 15%Burpee broad jump4:13faster than 24%Row4:58faster than 26%Farmers carry2:00faster than 25%Sandbag lunges6:04faster than 6%Wall balls6:53faster than 7%Runs (8 km)1:07:08faster than 2%Roxzone9:45faster than 13%Run 16:05fastest 48%Run 27:29faster than 5%Run 37:55faster than 3%Run 48:01faster than 2%Run 59:05faster than 1%Run 68:57faster than 1%Run 79:35Run 810:04faster than 2%Full report for this race → |
| Katowice 2025 22 Feb 2025team: Izabela Zaniecka, Sebastian Skoczylaswhole field → | Doubles Mixed · team 30-39 | 1:39:41 | 256th of 275118th of 124 aged 30-39 | 54:30 | 37:43 | 7:28† | View results | See splits Hide splitsSkiErg4:34faster than 11%Sled push1:50faster than 22%Sled pull4:50faster than 4%Burpee broad jump5:56faster than 1%Row5:21faster than 5%Farmers carry2:08faster than 10%Sandbag lunges6:18faster than 1%Wall balls6:46faster than 6%Runs (8 km)54:30faster than 13%Roxzone7:28Run 14:59faster than 25%Run 26:04faster than 25%Run 36:39faster than 18%Run 46:48faster than 16%Run 57:19faster than 10%Run 66:54faster than 15%Run 77:12faster than 11%Run 88:35faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sebastian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Katowice 2025 · best of 2 | 4:20 |
| Sled push | 1:50 | Katowice 2025 · best of 2 | 2:11 |
| Sled pull | 4:41 | Hamburg 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:13 | Hamburg 2025 · best of 2 | 3:35 |
| Row | 4:58 | Hamburg 2025 · best of 2 | 4:47 |
| Farmers carry | 2:00 | Hamburg 2025 · best of 2 | 1:50 |
| Sandbag lunges | 6:04 | Hamburg 2025 · best of 2 | 4:03 |
| Wall balls | 6:46 | Katowice 2025 · best of 2 | 4:34 |
| Runs (8 km) | 54:30 | Katowice 2025 · best of 2 | 45:36 |
| Roxzone | 9:45 | Hamburg 2025 | 7:11 |
How to read
Each station's best across Sebastian's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Izabela Zaniecka2 races
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2025, against 275 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:45 against the typical Doubles Mixed finisher at Katowice 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
