Sebastian Rodriguez
5 HYROX races over 2 seasons.
These results may belong to more than one athlete called Sebastian Rodriguez: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sebastian Rodriguez at each race, oldest on the left; lower is faster.The best was 1:27:34 at Monterrey (Apr 2025); Sebastian Rodriguez was 6:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Pro Men | 1:33:48 |
| Houston | Mar 2025 | Pro Men | 1:30:44 |
| Monterrey | Apr 2025 | Pro Men | 1:27:34 |
Each dot is one Pro Men race; click one for that race's report.
This line shows the finish time of Sebastian Rodriguez at each race, oldest on the left; lower is faster.The best was 1:18:07 at Acapulco (Sep 2025); Sebastian Rodriguez was 1:18:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Acapulco | Sep 2025 | Open Men | 1:18:07 |
| Cancún | Mar 2026 | Open Men | 2:37:05 |
Each dot is one Open Men race; click one for that race's report.
5 results at 5 races
952nd of 989 Open Men (faster than 3%). Against the 30 who finished around 2:31:14: most time gained on the eight runs (6:06), most lost on wall balls (4:36). Runs 5 to 8 took 14:37 more than runs 1 to 4 (them: 12:21 more).
| Part | Time | Typical here | vs 989 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:24 | faster than 77% |
| SkiErg: | 5:39 | 4:51 | faster than 3% |
| Run 2: | 5:05 | 4:51 | faster than 38% |
| Sled push: | 10:47 | 4:41 | faster than 1% |
| Run 3: | 6:40 | 5:28 | faster than 17% |
| Sled pull: | 14:08 | 6:34 | faster than 0% |
| Run 4: | 7:00 | 5:38 | faster than 17% |
| Burpee broad jump: | 12:23 | 7:04 | faster than 5% |
| Run 5: | 8:32 | 5:54 | faster than 10% |
| Row: | 6:20 | 5:25 | faster than 7% |
| Run 6: | 6:08 | 5:46 | faster than 38% |
| Farmers carry: | 4:33 | 2:55 | faster than 8% |
| Run 7: | 7:18 | 5:47 | faster than 18% |
| Sandbag lunges: | 9:40 | 5:42 | faster than 4% |
| Run 8: | 15:26 | 7:10 | faster than 2% |
| Wall balls: | 18:39 | 7:40 | faster than 1% |
| Roxzone: | 14:55 | 9:32 | faster than 5% |
| Runs (8 km) | 1:00:06 | 45:16 | faster than 13% |
| Stations (8) | 1:22:09 | ||
| Finish | 2:37:05 | 1:40:55 | 952nd of 989 · faster than 3% |
121st of 892 Open Men (faster than 86%).
| Part | Time | Typical here | vs 892 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:22 | faster than 88% |
| SkiErg: | 4:32 | 4:35 | faster than 56% |
| Run 2: | 4:06 | 5:12 | faster than 95% |
| Sled push: | 3:24 | 3:44 | faster than 64% |
| Run 3: | 4:31 | 5:47 | faster than 92% |
| Sled pull: | 6:03 | 5:51 | faster than 43% |
| Run 4: | 4:24 | 5:47 | faster than 94% |
| Burpee broad jump: | 4:33 | 5:43 | faster than 77% |
| Run 5: | 4:32 | 6:07 | faster than 95% |
| Row: | 4:49 | 5:06 | faster than 74% |
| Run 6: | 4:21 | 5:50 | faster than 96% |
| Farmers carry: | 2:27 | 2:26 | faster than 49% |
| Run 7: | 4:29 | 5:56 | faster than 95% |
| Sandbag lunges: | 4:10 | 5:28 | faster than 86% |
| Run 8: | 5:04 | 6:51 | faster than 92% |
| Wall balls: | 7:31 | 7:37 | faster than 51% |
| Roxzone: | 4:51 | 7:12 | faster than 89% |
| Runs (8 km) | 35:50 | 47:45 | faster than 95% |
| Stations (8) | 37:29 | ||
| Finish | 1:18:07 | 1:37:00 | 121st of 892 · faster than 86% |
88th of 168 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 168 Pro Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:02 | faster than 33% |
| SkiErg: | 4:25 | 4:27 | faster than 55% |
| Run 2: | 4:39 | 4:39 | faster than 50% |
| Sled push: | 3:49 | 3:27 | faster than 34% |
| Run 3: | 4:57 | 5:05 | faster than 55% |
| Sled pull: | 6:52 | 6:27 | faster than 38% |
| Run 4: | 4:52 | 5:15 | faster than 61% |
| Burpee broad jump: | 5:27 | 4:21 | faster than 22% |
| Run 5: | 4:54 | 5:18 | faster than 63% |
| Row: | 4:49 | 4:51 | faster than 53% |
| Run 6: | 5:03 | 5:11 | faster than 52% |
| Farmers carry: | 2:56 | 2:30 | faster than 28% |
| Run 7: | 5:06 | 5:07 | faster than 51% |
| Sandbag lunges: | 5:27 | 5:09 | faster than 38% |
| Run 8: | 5:28 | 5:37 | faster than 54% |
| Wall balls: | 8:16 | 6:51 | faster than 23% |
| Roxzone: | 5:21 | 6:12 | faster than 62% |
| Runs (8 km) | 40:16 | 40:36 | faster than 53% |
| Stations (8) | 42:01 | ||
| Finish | 1:27:34 | 1:27:03 | 88th of 168 · faster than 47% |
173rd of 226 Pro Men (faster than 23%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:06 | faster than 38% |
| SkiErg: | 4:29 | 4:12 | faster than 17% |
| Run 2: | 4:24 | 4:19 | faster than 41% |
| Sled push: | 4:28 | 3:06 | faster than 7% |
| Run 3: | 4:34 | 4:35 | faster than 52% |
| Sled pull: | 8:29 | 6:12 | faster than 15% |
| Run 4: | 4:47 | 4:42 | faster than 48% |
| Burpee broad jump: | 6:12 | 4:42 | faster than 18% |
| Run 5: | 4:47 | 4:49 | faster than 55% |
| Row: | 4:44 | 4:34 | faster than 31% |
| Run 6: | 4:39 | 4:48 | faster than 56% |
| Farmers carry: | 3:14 | 2:12 | faster than 10% |
| Run 7: | 4:36 | 4:53 | faster than 64% |
| Sandbag lunges: | 6:04 | 4:56 | faster than 19% |
| Run 8: | 5:00 | 5:14 | faster than 60% |
| Wall balls: | 10:35 | 6:15 | faster than 7% |
| Roxzone: | 5:34 | 5:58 | faster than 58% |
| Runs (8 km) | 36:59 | 37:27 | faster than 55% |
| Stations (8) | 48:15 | ||
| Finish | 1:30:44 | 1:20:15 | 173rd of 226 · faster than 23% |
152nd of 210 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 210 Pro Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:46 | faster than 56% |
| SkiErg: | 4:49 | 4:17 | faster than 6% |
| Run 2: | 4:45 | 4:29 | faster than 35% |
| Sled push: | 4:30 | 3:37 | faster than 16% |
| Run 3: | 4:57 | 4:51 | faster than 45% |
| Sled pull: | 8:29 | 5:57 | faster than 15% |
| Run 4: | 5:04 | 4:57 | faster than 43% |
| Burpee broad jump: | 6:34 | 4:47 | faster than 13% |
| Run 5: | 4:48 | 5:13 | faster than 69% |
| Row: | 5:02 | 4:42 | faster than 23% |
| Run 6: | 4:32 | 5:03 | faster than 75% |
| Farmers carry: | 2:30 | 2:08 | faster than 28% |
| Run 7: | 4:33 | 5:06 | faster than 79% |
| Sandbag lunges: | 6:20 | 4:52 | faster than 15% |
| Run 8: | 5:34 | 5:44 | faster than 56% |
| Wall balls: | 9:03 | 6:30 | faster than 10% |
| Roxzone: | 7:45 | 7:04 | faster than 33% |
| Runs (8 km) | 38:50 | 40:41 | faster than 61% |
| Stations (8) | 47:17 | ||
| Finish | 1:33:48 | 1:26:18 | 152nd of 210 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sebastian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Monterrey 2025 · best of 3 | 4:17 |
| Sled push | 3:49 | Monterrey 2025 · best of 3 | 3:45 |
| Sled pull | 6:52 | Monterrey 2025 · best of 3 | 5:43 |
| Burpee broad jump | 5:27 | Monterrey 2025 · best of 3 | 4:25 |
| Row | 4:44 | Houston 2025 · best of 3 | 4:35 |
| Farmers carry | 2:30 | Dallas 2024 · best of 3 | 2:11 |
| Sandbag lunges | 5:27 | Monterrey 2025 · best of 3 | 5:03 |
| Wall balls | 8:16 | Monterrey 2025 · best of 3 | 6:49 |
| Runs (8 km) | 36:59 | Houston 2025 · best of 3 | 36:58 |
| Roxzone | 5:21 | Monterrey 2025 · best of 3 | 6:13 |
How to read
Each station's best across Sebastian's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Monterrey 2025, against 168 Pro Men
Shape of the race
This chart shows where Sebastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 62% of the field), weakest on BBJ (faster than 23%).
See the numbers
| Part | Sebastian: faster than |
|---|---|
| Ski | 55% |
| Push | 35% |
| Pull | 38% |
| BBJ | 23% |
| Row | 54% |
| Carry | 29% |
| Lunges | 39% |
| Wall balls | 23% |
| Roxzone | 62% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sebastian beat on each part of the race, at this race.Best: Roxzone (faster than 62%); weakest: Burpee broad jump (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sebastian's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:51 faster); weakest: Wall balls (1:25 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sebastian: 40:19 running, 42:02 at the stations and 5:21 in the roxzone; the longest station was the wall balls (8:16).Below, Typical Pro Men: 41:13 running, 38:03 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Sebastian | Typical Pro Men |
|---|---|---|
| Run 1 | 5:20 | 5:02 |
| SkiErg | 4:25 | 4:27 |
| Run 2 | 4:39 | 4:39 |
| Sled push | 3:49 | 3:27 |
| Run 3 | 4:57 | 5:05 |
| Sled pull | 6:52 | 6:27 |
| Run 4 | 4:52 | 5:15 |
| Burpee broad jump | 5:27 | 4:21 |
| Run 5 | 4:54 | 5:18 |
| Row | 4:49 | 4:51 |
| Run 6 | 5:03 | 5:11 |
| Farmers carry | 2:56 | 2:30 |
| Run 7 | 5:06 | 5:07 |
| Sandbag lunges | 5:27 | 5:09 |
| Run 8 | 5:28 | 5:37 |
| Wall balls | 8:16 | 6:51 |
| Roxzone | 5:21 | 6:12 |
| Finish | 1:27:34 | 1:27:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:25 against the typical Pro Men finisher at Monterrey 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.