GER Sebastian Robert
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Christian Gasche, Sebastian Robertwhole field → | Pro Doubles Men · team 45-49 | 1:35:53 | 288th of 29219th of 19 aged 45-49 | 46:39 | 40:08 | 9:11 | View results | See splits Hide splitsSkiErg4:16faster than 3%Sled push3:47faster than 6%Sled pull6:01faster than 3%Burpee broad jump5:30Row5:03faster than 3%Farmers carry2:18faster than 2%Sandbag lunges5:45faster than 2%Wall balls7:28faster than 2%Runs (8 km)46:39faster than 3%Roxzone9:11Run 16:53faster than 3%Run 24:53faster than 5%Run 35:30faster than 5%Run 45:33faster than 4%Run 55:51faster than 3%Run 65:39faster than 3%Run 75:31faster than 6%Run 86:53faster than 3%Full report for this race → |
| Berlin 2025 16 May 2025team: Sebastian Robert, Christian Gaschewhole field → | Pro Doubles Men · team 40-49 | 1:23:51 | 346th of 36156th of 61 aged 40-49 | 41:11 | 31:05 | 11:42 | View results | See splits Hide splitsSkiErg4:12faster than 3%Sled push2:24faster than 9%Sled pull3:40faster than 45%Burpee broad jump3:39faster than 8%Row4:47faster than 2%Farmers carry1:54faster than 8%Sandbag lunges5:36faster than 2%Wall balls4:53faster than 15%Runs (8 km)41:11faster than 6%Roxzone11:42faster than 1%Run 14:12faster than 4%Run 24:48faster than 6%Run 35:02faster than 8%Run 45:03faster than 10%Run 55:04faster than 12%Run 65:00faster than 9%Run 75:00faster than 13%Run 87:06faster than 4%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Sebastian Robert, Maren Robertwhole field → | Doubles Mixed · team 40-49 | 1:32:54 | 316th of 39053rd of 68 aged 40-49 | 47:40 | 36:26 | 8:53 | View results | See splits Hide splitsSkiErg4:41faster than 10%Sled push2:10faster than 42%Sled pull4:01fastest 49%Burpee broad jump5:15faster than 6%Row5:19faster than 8%Farmers carry2:05faster than 14%Sandbag lunges6:03faster than 5%Wall balls6:52faster than 3%Runs (8 km)47:40faster than 32%Roxzone8:53faster than 16%Run 15:58faster than 31%Run 25:34faster than 33%Run 35:39faster than 40%Run 45:47faster than 37%Run 55:54faster than 39%Run 65:48faster than 37%Run 76:10faster than 25%Run 86:54faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sebastian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Berlin 2025 · best of 2 | 3:52 |
| Sled push | 2:24 | Berlin 2025 · best of 2 | 2:12 |
| Sled pull | 3:40 | Berlin 2025 · best of 2 | 4:06 |
| Burpee broad jump | 3:39 | Berlin 2025 · best of 2 | 2:43 |
| Row | 4:47 | Berlin 2025 · best of 2 | 4:16 |
| Farmers carry | 1:54 | Berlin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 5:36 | Berlin 2025 · best of 2 | 3:36 |
| Wall balls | 4:53 | Berlin 2025 · best of 2 | 4:11 |
| Runs (8 km) | 41:11 | Berlin 2025 · best of 2 | 37:11 |
| Roxzone | 9:11 | Rome 2026 · best of 2 | 5:38 |
How to read
Each station's best across Sebastian's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Christian Gasche2 races
- Maren Robert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 361 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:31 against the typical Pro Doubles Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
