GER Sebastian Rietze
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:36:26 (Berlin 2026) · Doubles Mixed 1:12:14 (Berlin 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Philomène Laura Chazelle-Gerwin, Sebastian Rietzewhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:14 | top 21% 757/3,616 | 33:43* | 26:05* | — | splitsSkiErg3:51Sled push2:02Sled pull2:50Burpee broad jump3:53Row4:22Farmers carry1:50Sandbag lunges3:33Wall balls3:44Run 13:40Run 23:56Run 33:59Run 44:07Run 54:04Run 64:09Run 74:13Run 85:38Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 40-44 | 1:36:26 | 3002nd of 4,143 | 41:06* | 37:17* | 18:07 | splitsSkiErg4:17Sled push2:29Sled pull3:59Burpee broad jump7:28Row4:37Farmers carry2:19Sandbag lunges6:21Wall balls5:47Run 14:16Run 24:13Run 34:20Run 44:39Run 54:50Run 64:47Run 75:23Run 88:42Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Susanne Rietze, Sebastian Rietzewhat the whole field did → | Doubles Mixed · team 40-44 | 1:28:18 | 734th of 1,050 | 50:36 | 28:23 | 9:24 | splitsSkiErg4:15Sled push2:08Sled pull3:34Burpee broad jump3:36Row4:24Farmers carry2:04Sandbag lunges4:04Wall balls4:18Run 16:57Run 25:38Run 35:55Run 46:06Run 56:07Run 66:07Run 76:19Run 87:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:10 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
