GER Sebastian Ricken
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:21:52 (Copenhagen 2025) · Doubles Men 1:08:12 (Maastricht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 40-44 | 1:21:52 | top 48% 631/1,322 | 42:34 | 32:59 | 6:25 | splitsSkiErg4:37Sled push3:11Sled pull4:17Burpee broad jump4:37Row4:35Farmers carry1:50Sandbag lunges5:10Wall balls4:42Run 15:32Run 25:10Run 35:15Run 45:09Run 55:19Run 65:09Run 75:06Run 85:57Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Sebastian Ricken, Daniel Sarikwhat the whole field did → | Doubles Men · team 30-39 | 1:08:12 | top 27% 218/820 | 34:50* | 22:50* | 5:16 | splitsSkiErg3:52Sled push1:44Sled pull2:37Burpee broad jump2:23Row4:08Farmers carry1:29Sandbag lunges3:03Wall balls3:34Run 16:50Run 26:48Run 32:48Run 44:44Run 5—Run 64:36Run 74:34Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
